Add to Wish List

Almost ready!

In order to save audiobooks to your Wish List you must be signed in to your account.

How To Walk

A Mindful Buddhist Guide

by Thich Nhat Hanh

Due to publisher restrictions, this audiobook is unavailable for purchase in your selected country.

Narrator John Sackville

This audiobook uses AI narration.

We’re taking steps to make sure AI narration is transparent.

Learn more

Length 1 hour 5 minutes

Language English

Add to Wish List

Almost ready!

In order to save audiobooks to your Wish List you must be signed in to your account.

Summary
About the author

Penguin presents the audio edition of How to Walk by Thich Nhat Hanh, read by John Sackville.

How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.

Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.

Religion Philosophy

Thich Nhat Hanh is a Vietnamese Buddhist Zen Master, poet, scholar and peace activist. During the Vietnam War his work for peace and reconciliation moved Martin Luther King to nominate him for the Nobel Peace Prize in 1967. He founded the Van Hanh Buddhist University in Saigon and the School of Youth for Social Service. He was exiled as a result of his work for peace but continued his activism, rescuing boat people and helping to resettle Vietnamese refugees. He has written many, very popular books, which have sold millions of copies around the world. He now lives in France where he founded a Buddhist community and meditation centre.