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Peak by Anders Ericsson & Robert Pool
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Peak

Secrets from the New Science of Expertise
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Narrator Geoffrey Beevers

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Length 10 hours 41 minutes
Language English
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Mozart wasn’t born with perfect pitch.

Most athletes are not born with any natural advantage.

Three world-class chess players were sisters, whose success was planned by their parents before they were even born.

Anders Ericsson has spent thirty years studying The Special Ones, the geniuses, sports stars and musical prodigies. And his remarkable finding, revealed in Peak, is that their special abilities are acquired through training. The innate ‘gift’ of talent is a myth. Exceptional individuals are born with just one unique ability, shared by us all – the ability to develop our brains and bodies through our own efforts.

Anders Ericsson’s research was the inspiration for the popular ‘10,000-hour rule’ but, he tells us, this rule is only the beginning of the story. It’s not just the hours that are important but how you use them. We all have the seeds of excellence within us – it’s merely a question of how to make them grow. With a bit of guidance, you’ll be amazed at what the average person can achieve.

The astonishing stories in Peak prove that potential is what you make it.

Professor Anders Ericsson is the world’s reigning expert on expertise. His research into what makes ordinary people achieve the extraordinary was the inspiration for the 10,000-hours rule – the popular theory that 10,000 hours of any type of practice will allow an individual to excel in any field. In this book, he describes how a particular type of extended practice leads to exceptional performance.

Anders Ericsson began his research into expertise when he conducted a memory trial on a young man. Despite having no previous aptitude for memory exercises, after several hundred sessions the young man was displaying memory powers over 10 times that of an average person. This was as a result of the system of training Ericsson had put him through – a process Ericsson has named ‘deliberate practice’.

Professor Ericsson has gone on to have his research widely cited in major newspapers and magazines worldwide, and he has worked with major international organisations, as well as Oxford, Stanford and Harvard medical schools, teachers and educational researchers, professional sports teams (Manchester City Football Club, Saracens Rugby Union Club, UK Sport, England and Wales Cricket Board), and military groups.

Robert Pool is a science writer who has worked at some of the world’s most prestigious science publications, including Science and Nature, and his writing has appeared in many others. He is the author of three previous books.

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Reviews

Most “important” books aren’t much fun to read. Most fun books aren’t very important. But with Peak, Anders Ericsson (with great work from Robert Pool) has hit the daily double. After all, who among us doesn’t want to learn how to get better at life? A remarkable distillation of a remarkable lifetime of work Offer[s] an optimistic anti-determinism that ought to influence how people educate children, manage employees and spend their time. This book is a breakthrough, a lyrical, powerful, science-based narrative that actually shows us how to get better (much better) at the things we care about. The science of excellence can be divided into two eras: before Ericsson and after Ericsson. His groundbreaking work, captured in this brilliantly useful book, provides us with a blueprint for achieving the most important and life-changing work a person can achieve: to become a little bit better each day. Ericsson's research has revolutionized how we think about human achievement. He has found that what separates the best of us from the rest is not innate talent but simply the right kind of training and practice. If everyone would take the lessons of this book to heart, it could truly change the world. Expand reviews