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Start giftingHow to De-Clutter Your Mind and Live a Heart-Centered Life!
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Learn moreDo you ever find yourself angry about the anger you feel and just won’t let go ot, or frustrated with you incessant feelings of frustration? Do you get impatient with you impatience because you’re not perfect at being imperfect? We often find ourselves twisted in a world of emotional and spiritual dichotomies—created by our minds. In fact, many of us see our mind as the enemy, and the greatest obstacle to our spiritual liberation. Not so. In this illuminating program, Theresa Puskar sheds light on many of these dichotomies, sharing theories, anecdotes and techniques that will assist you in making peace with them in your life. Each dichotomy carries great wisdom and life lessons, and there is enormous freedom in dissecting what they are truly saying to us about ourselves. Join Theresa as she explores how to find joy in unraveling these dichotomies. In doing so, you can cultivate a greater love and acceptance for yourself and your brilliant mind!
Over thirty-five powerful, life-changing exercises including Fear Inventory; Allowing Yourself to Need; Releasing Shame; Enhancing Relationships; Protection Bubble; Cutting Energetic Chords; Healing Body Scan; Finding Your Passion; Getting Unstuck…and many more!
As an author, trainer, and motivational speaker, Theresa Puskar is a communications dynamo. She has written numerous 4-plus-star study guides to classics including Napoleon Hill's Think and Grow Rich!, Claude Bristol's The Magic of Believing, Sun Tzu's The Art of War, and Nicolo Machiavelli's The Prince. She is also the author of the "Terri" (ages 5-9) children's book series that focuses on a variety of social and emotional issues, including honoring your feelings, exploring play beyond computer games, embracing your creativity, overcoming your fear, celebrating cultural diversity, responding to bullying, and celebrating an unconditionally loving divine.