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Winning the Stress Challenge by Nick Hall
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Winning the Stress Challenge

by Nick Hall

$26.23

Get for $14.99 with membership
Length 4 hours 20 minutes
Language English
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Summary

In Winning The Stress Challenge you will:
Learn the ways stress can trigger illness and sap your motivation.
Discover how to counter stress by taking control of emotions.
Learn how touch, aromas, and balanced-breathing can counter stress.
Learn a stress-recovery workout that will train you to automatically overcome stress.
Learn techniques for dealing with toxic relationships.

Self-ImprovementNonfiction

Audiobook details

Author:

ISBN:
9781469033037

Length:
4 hours 20 minutes

Language:
English

Publisher:
Ascent Audio

Publication date:

Edition:
Unabridged

Phone showing make the switch message

Limited-time offer

Get two free audiobooks!

Now’s a great time to shop indie. When you start a new one credit per month membership supporting local bookstores with promo code SWITCH, we’ll give you two bonus audiobook credits at sign-up.

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Our 2024 impact report is here! Read now