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Winning the Stress Challenge by Nick Hall
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Winning the Stress Challenge

$26.23

Get for $14.99 with membership
Length 4 hours 20 minutes
Language English
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Summary

In Winning The Stress Challenge you will:
Learn the ways stress can trigger illness and sap your motivation.
Discover how to counter stress by taking control of emotions.
Learn how touch, aromas, and balanced-breathing can counter stress.
Learn a stress-recovery workout that will train you to automatically overcome stress.
Learn techniques for dealing with toxic relationships.

Phone showing make the switch message

Limited-time offer

Get two free audiobooks when you make the switch!

Nowโ€™s a great time to shop indie. When you start a new membership supporting local bookstores with promo code SWITCH, weโ€™ll give you two bonus audiobook credits at sign-up.

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You pick the number of credits, your recipient picks the audiobooks, and your local bookstore is supported by your purchase.

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