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Reviews

This is a great book, and an important one. It's the one I would give to any friend who I observed struggling with those issues, as it's written in a genuinely human way, devoid of psychobabble, moralizing, victimhood embracing and judgement. It comes from a place of hard-won experience, told with total honesty. It will do more than just save lives, it will help those saved lives feel like they're genuinely worth living An honest, funny account of how we're all capable of changing for the better This book tells it like it is in an honest and down to earth way that men who find it hard to talk about mental health will be able to relate to easily. Sam really knows his stuff on this subject and is very frank about his struggles. A great, motivating book that can really help - every bloke should read it A brave, vital and necessary book A funny, wise and above all valuable book. An arm around your shoulder from your next best friend Finally, a book on mental health that strikes the right note This book is fantastic and could be such a great force for good in the world. Sam's reading of it adds to the whole relatability of his experiences too Expand reviews