Minding the Body, Mending the Mind by Joan Z. Borysenko, Ph.D.

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Minding the Body, Mending the Mind

by Joan Z. Borysenko, Ph.D.

Narrator Joan Z. Borysenko, Ph.D.

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Length 7 hours 15 minutes

Language English

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Summary

Joan Borysenko, one of the pioneers of the new medical synthesis called psychoneuroimmunology, narrates her best-selling book of the same name, in which she teaches you how to elicit your mind's powerful relaxation response in order to boost your immune system, overcome chronic pain, and alleviate the symptoms of stress-related illness.

Self-Improvement Nonfiction