Authors:
Tara Bennett-Goleman & Daniel Goleman, Ph.D.
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Sign up todayEmotional Alchemy
Narrator
Michael Toms
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Length
56 minutes
Language
English
Summary
We all have coping strategies that let us adapt to adversity. Yet as we grow older these thought patterns are no longer needed and we can even pay a price if we continue to use them. Learn about these patterns, called schemas, that hide our mental habits and shatter our peace of mind.
Audiobook details
Narrator:
Michael Toms
ISBN:
9780781310727
Length:
56 minutes
Language:
English
Publisher:
New Dimensions Foundation
Publication date:
March 14, 2001
Edition:
Unabridged
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