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Emotional Alchemy by Tara Bennett-Goleman & Daniel Goleman, Ph.D.
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Emotional Alchemy

$2.29

Narrator Michael Toms

This audiobook uses AI narration.

Weโ€™re taking steps to make sure AI narration is transparent.

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Length 56 minutes
Language English
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Summary

We all have coping strategies that let us adapt to adversity. Yet as we grow older these thought patterns are no longer needed and we can even pay a price if we continue to use them. Learn about these patterns, called schemas, that hide our mental habits and shatter our peace of mind.

Illustration of person sitting

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With credit bundles, you choose the number of credits and your recipient picks their audiobooks—all in support of local bookstores.

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Limited-time offer

Get two free audiobooks!

Nowโ€™s a great time to shop indie. When you start a new one credit per month membership supporting local bookstores with promo code SWITCH, weโ€™ll give you two bonus audiobook credits at sign-up.

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Give audiobooks, support local bookstores! Start gifting