Abridged

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Don't Sweat the Small Stuff...And It's All Small Stuff - Abridged

Simple Ways to Keep the Little Things From Taking Over Your Life

by Richard Carlson

Narrator Richard Carlson

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Length 1 hour 30 minutes

Language English

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Summary

Don't Sweat the Small Stuff...and It's All Small Stuff is an audiobook that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.
You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't he empty"; and "Make peace with imperfection." With Don't Sweat the Small Stuff... you'll also learn how to:

Live in the present moment

Let others have the glory at times

Lower your tolerance to stress

Trust your intuitions

Live each day as it might be your last

With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.

Self-Improvement Nonfiction