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Sign up todayMindfulness Moments for Kids: Breathe Like a Bear
This audiobook uses AI narration.
Weโre taking steps to make sure AI narration is transparent.
Learn moreThis guided mindfulness exercise featuring a sweet bear cub will help kids feel calm, wherever they are.
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Kids will learn to breathe deeply and soothe themselves slowly to sleep, just like a bear in hibernation! Written and read by Kira Willey, winner of three Parents' Choice Gold Awards, this audiobook can be listened to anywhere: in the backseat of a car, at home, or even at rest time at school.ย
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Mindfulness Moments for Kids are easy-to-follow exercises kids can use to manage their bodies, breath, and emotions.
Kira Willey,ย author ofย Breathe Like a Bearย and theย Mindfulness Moments for Kidsย series, is a childrenโs music artist, kidsโ yoga and mindfulness expert, and creator of Rockinโ Yoga school programs. She has released five albums of kidsโ yoga and mindfulness songs; her work has won Parentsโ Choice Gold, four Independent Music Awards, and the ASCAP Foundation Childrenโs Songwriting Award. Her hits include โColors,โ which was featured in a worldwide Dell ad campaign. Kira created and hosts several yoga-for-kids programs which air on PBS TV affiliates nationwide; and her TEDx talk, โBite-Sized Mindfulness,โ can be viewed online. Learn more atย kirawilley.com!ย ย
Anni Betts is a professional illustrator who creates vibrant, cheerful drawings for books, magazines, advertisements, greeting cards, and more. Originally from Illinois, she now lives in Durham, England, with her archaeologist husband, Kamal, new son, Emmett, and adorable dog, Logan. When not illustrating, she can be found exploring the historic sights and natural beauty of the United Kingdom and Europe, baking sweets, going for long walks, and sewing colorful clothes to wear. Visit her online at annibetts.com.
Kira Willey,ย author ofย Breathe Like a Bearย and theย Mindfulness Moments for Kidsย series, is a childrenโs music artist, kidsโ yoga and mindfulness expert, and creator of Rockinโ Yoga school programs. She has released five albums of kidsโ yoga and mindfulness songs; her work has won Parentsโ Choice Gold, four Independent Music Awards, and the ASCAP Foundation Childrenโs Songwriting Award. Her hits include โColors,โ which was featured in a worldwide Dell ad campaign. Kira created and hosts several yoga-for-kids programs which air on PBS TV affiliates nationwide; and her TEDx talk, โBite-Sized Mindfulness,โ can be viewed online. Learn more atย kirawilley.com!ย ย
Anni Betts is a professional illustrator who creates vibrant, cheerful drawings for books, magazines, advertisements, greeting cards, and more. Originally from Illinois, she now lives in Durham, England, with her archaeologist husband, Kamal, new son, Emmett, and adorable dog, Logan. When not illustrating, she can be found exploring the historic sights and natural beauty of the United Kingdom and Europe, baking sweets, going for long walks, and sewing colorful clothes to wear. Visit her online at annibetts.com.