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Nourished

A Search for Health, Happiness, and a Full Night’s Sleep

By Becky Johnson & Rachel Randolph
Narrated by Kristen James, Charity Spencer, Charity Spencer & Kristin James / 7 hours 7 minutes

Order-loving Rachel Randolph and her laid-back mother Becky Johnson might be opposites in some ways, but there’s one thing they both want to figure out: why is life so hectic and draining? Through interviews with friends and lots of research, they determine the ten most common stressors that mess with a woman’s mind and together cook up a plan to live a less depleted and more nourished life.

The wise and witty co-authors of the heartwarming We Laugh, We Cry, We Cook, Becky and Rachel share their successes and failures as they make peace with their imperfect bodies, create living spaces they love, get wiser in their relationships, tame jam-packed schedules, settle into God’s love, and more. In short, they stumble and journey together toward a life that better nourishes them—body, mind, soul, and spirit.

With humor, honesty, and faith, this mother-daughter duooffers a breath of fresh air for readers of all generations and life-stages who find themselves drained, discontent, or discouraged—and know there has to be a healthier alternative.

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Author &
Narrator Charity Spencer, Charity Spencer, Kristen James & Kristin James
ISBN 9780310331100
Length 7 hours 7 minutes
Language English
Publisher Zondervan
Publication Date
Edition Unabridged
Libro.fm Rank #69,378 Overall
Genre Rank #1,062 in Parenting & Relationships
 

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