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内容简介:
禅是生活,佛家说搬柴运水是禅,扬眉瞬目是禅。澄心静虑是禅。禅是一种生命的艺术,它沃开了生命的花朵,让我们对自己的生活盛开欣慰的笑容。从种种贪婪和执着中解脱出采,放下怀疑、嗔怒、愚痴和傲慢,净化自己、接纳自己,试亮自己的"法眼"认清真正的自己,享受恬淡、闭适、睿智的生活,你的生命里就洋溢着光明、活泼和喜悦。
红尘中,我们面对的诱惑太多,承受的压力太大,难免会心力憔悴、苦不堪言。更何况有人对名耿耿于怀,对利斤斤计较,不知不觉中早已沦为生活的奴隶。因此,如何在这红尘浊浪里,给自己找对方向,寻一个安身立命之处?如何守住本来的那颗真心?如何在尔虞我诈的现实下,重新拾回人性的尊严?如何在压力和各种竞争中找到片刻的闲适与安宁呢?…