Health audiobooks

Laid in Chelsea

By: Ollie Locke

Narrated by: Ollie Locke

Length: 4 hours 49 minutes

Abridged: No

READ BY THE MADE IN CHELSEA STAR, OLLIE LOCKE. Now a Sunday Times bestseller in hardback. Pour the champagne, light some candles, lay back and prepare to laugh, cry and gasp at the fully uncensored, Bridget-Jones-esque world of Ollie Locke, star of Made in Chelsea. Read by the Made in Chelsea star himself... Read more

You Are Why You Eat

By: Dr. Ramani Durvasula

Narrated by: Jane Jacobs

Length: 11 hours 20 minutes

Abridged: No

What if you could stop eating, stop working at a bad job, stop a bad relationship—stop anything when you have had enough? Understanding WHY you eat can lead to real and lasting change—both in weight loss and all other areas of life. In You Are WHY You Eat, food becomes a digestible metaphor. Most of us are unable to walk away—from a plate of... Read more

Perfect Health Diet

By: Paul Jaminet & Shou-Ching Jaminet

Narrated by: John Pruden

Length: 13 hours 42 minutes

Abridged: No

Suffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took an intensely personal interest in health and nutrition. They embarked on five years of rigorous research. What they found changed their lives—and the lives of thousands of their readers.

In Perfect... Read more

Toms River

By: Dan Fagin

Narrated by: Dan Woren

Length: 18 hours 30 minutes

Abridged: No

WINNER OF THE PULITZER PRIZE • Winner of The New York Public Library’s Helen Bernstein Book Award • “A new classic of science reporting.”—The New York Times

The riveting true story of a small town ravaged by industrial pollution, Toms River melds hard-hitting investigative reporting, a fascinating scientific detective story, and an unforgettable... Read more

The Men on My Couch

By: Dr. Brandy Engler & David Rensin

Narrated by: Abby Craden

Length: 8 hours 34 minutes

Abridged: No

When Dr. Brandy Engler opened her sex therapy practice for women in Manhattan, she got a big surprise. Most of the calls were from men. They wanted to talk about womanizing, porn addiction, impotence, prostitutes—and most of all, love.



Her patients were everyday guys from all walks of life. Among them were David, the Wall Street hotshot and... Read more

The Beauty Detox Solution

By: Kimberly Snyder, C.N.

Narrated by: Kimberly Snyder, C.N.

Length: 7 hours 19 minutes

Abridged: No

Nutritionist and beauty expert Kimberly Snyder helps dozens of A-list celebrities get red carpet ready—and now you're getting the star treatment. Kim used to struggle with coarse hair, breakouts and stubborn belly fat, until she traveled the world, learning age-old beauty secrets. She discovered that what you eat is the ultimate beauty product,... Read more

120 Minutes Ocean Sound - Relaxation, Meditation, Sleep

By: BMP-Music

Length: 2 hours

Abridged: No

Read more

The Hormone Cure

By: Sara Gottfried

Narrated by: Tara Hugo

Length: 13 hours 48 minutes

Abridged: No

A Harvard physician's scientifically proven method to improve your physical and mental health by optimizing your hormones in your 30s, 40s, and beyondDr. Sara Gottfried refuses to accept the traditional medical thinking that feeling cranky, asexual, tapped out, and sleep-deprived is just part of being female and aging, and that prescription... Read more

Salt Sugar Fat

By: Michael Moss

Narrated by: Scott Brick

Length: 14 hours 33 minutes

Abridged: No

NAMED ONE OF THE BEST BOOKS OF THE YEAR BY
The Atlantic • The Huffington Post • Men’s Journal • MSN (U.K.) • Kirkus Reviews • Publishers Weekly

#1 NEW YORK TIMES BESTSELLER • WINNER OF THE JAMES BEARD FOUNDATION AWARD FOR WRITING AND LITERATURE

From a Pulitzer Prize–winning investigative reporter at The New York Times comes the explosive story of... Read more

Is It Me or My Hormones?

By: Marcelle Pick

Narrated by: Marcelle Pick

Length: 5 hours 4 minutes

Abridged: No

A simple, clear, accessible 28-day plan to help you balance your hormones and feel like yourself again from a health-care professional who has helped hundreds of women-including herself-do just that!Hormonal issues were a big part of my life, starting in my teens and especially in my early 20s. When I became a nurse practitioner, I discovered... Read more

Natürlich Abnehmen mit Hypnose

By: Katja Schütz

Narrated by: Carmen Molinar

Length: 1 hour 11 minutes

Abridged: No

Im Einklang mit sich selbst und schlank sein ohne Diät! Sie möchten dauerhaft schlank sein und haben schon unzählige Diäten ausprobiert, aber Ihr persönliches Gewichtsproblem hat Sie dennoch immer wieder eingeholt? Lösen Sie gezielt die Ursachen für Ihr Übergewicht und nutzen Sie Ihre mentale Stärke. Denken Sie sich schlank! Nach dem großen... Read more

Progress on Altering U.S. Obesity Trend

By: PBS NewsHour

Narrated by: PBS NewsHour

Length: 7 minutes

Abridged: No

According to a new report from the CDC, Americans' consumption of fast food has declined and kids are eating fewer calories, suggesting that efforts to fight fat may be working. Ray Suarez discusses the state of the obesity epidemic with Michael Moss, author of Salt, Sugar, Fat, and former CDC official Dr. William Dietz. Read more

Power Foods for the Brain

By: Neal D Barnard, MD

Narrated by: Jeremy Arthur

Length: 5 hours 22 minutes

Abridged: No

Strengthen your memory with New York Times bestselling author Dr. Neal Barnard’s simple 3-step plan to protecting your brain with your diet.

Could your breakfast or lunch be harming your memory?

Are you missing out on the foods that could prevent Alzheimer's disease?

Everyone knows good nutrition supports your overall health, but few realize that... Read more

The Real Secret to Optimal Health

By: Anthony Galea

Narrated by: Ljuba Bogdanovich

Length: 6 hours 10 minutes

Abridged: No

World renowned sports medicine physician, Dr. Anthony Galea reveals the secret to optimum mental and physical health. With Dr. Galea's background in science he helps the listener understand how their body works and how to reach its full potential. You will learn: • how to turn back the age clock by understanding how spirituality, diet and... Read more

Slim for Life

By: Jillian Michaels

Narrated by: Jillian Michaels

Length: 7 hours 47 minutes

Abridged: No

Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too.
 
Bestselling author and Biggest Loser trainer Jillian Michaels swore she’d never write another diet... Read more

Unleash the Power of the Female Brain

By: Daniel G. Amen, M.D.

Narrated by: Stefan Rudnicki

Length: 12 hours 12 minutes

Abridged: No

From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain.

For the first time, bestselling author and brain expert Dr. Daniel G. Amen offers insight on the unique characteristics and needs of the... Read more

The Courage to Heal

By: Ellen Bass & Laura Davis

Narrated by: Ellen Bass & Laura Davis

Length: 25 hours 32 minutes

Abridged: No

Come to terms with your past while moving powerfully into the futureThe Courage to Heal is an inspiring, comprehensive guide that offers hope and a map of the healing journey to every woman who was sexually abused as a child—and to those who care about her. Although the effects of child sexual abuse are long-term and severe, healing is... Read more

Bad Pharma

By: Ben Goldacre

Narrated by: Jonathan Cowley

Length: 11 hours 54 minutes

Abridged: No

Medicine is broken. We like to imagine that it's based on evidence and the results of fair tests. In reality, those tests are often profoundly flawed. We like to imagine that doctors are familiar with the research literature surrounding a drug, when in reality much of the research is hidden from them by drug companies. We like to imagine that... Read more

Feeding the Mind

By: Lewis Carroll

Narrated by: Nicola Barber

Length: 13 minutes

Abridged: No

A manuscript of a brief lecture Lewis Carroll once gave, 'Feeding the Mind' discusses the importance of not only feeding one's body, but their minds as well. He wittily puts forth connections between the diet of the body and mind, and gives helpful tips on how to best digest knowledge in the brain. Lewis Carroll (1832-1898) was an... Read more

The Ultimate Introduction to NLP: How to build a successful life

By: Richard Bandler, Alessio Roberti & Owen Fitzpat...

Narrated by: Owen Fitzpatrick

Length: 3 hours 2 minutes

Abridged: No

Richard Bandler, co-creator of NLP and the man who inspired Paul McKenna to greatness, collaborates with Alessio Roberti and Owen Fitzpatrick to reveal how to unleash your true potential and transform your life. Richard Bandler – the world-renowned co-creator of NLP who has helped millions around the world change their lives... Read more

Allies in Healing

By: Laura Davis

Narrated by: Xe Sands & Sean Pratt

Length: 8 hours 44 minutes

Abridged: No

"But what about me?"
"Is it possible to go one day without dealing with the survivor's issues?"
"Will we ever make love again?"
"Will the survivor love me in the end?"
"How do I know if I should throw in the towel?"Based on in-depth interviews and her workshops for partners across the country, Laura Davis offers practical advice and encouragement to... Read more

Internal Time

By: Till Roenneberg

Narrated by: Grover Gardner

Length: 7 hours 9 minutes

Abridged: No

Early birds and night owls are born, not made. Sleep patterns are the most obvious manifestation of the highly individualized biological clocks we inherit, but these clocks also regulate bodily functions from digestion to hormone levels to cognition. By understanding and respecting our internal time, we can live better. Read more

May I Be Happy

By: Cyndi Lee

Narrated by: Cyndi Lee

Length: 7 hours 27 minutes

Abridged: No

How can I help others grow and transform if I haven’t done it myself...?" Cyndi Lee asks in the opening pages of her memoir, May I Be Happy, where she makes a surprising revelation. In spite of her success in physically demanding professions - dancer, choreographer, and yoga teacher - Lee was caught in a lifelong cycle of repetitive... Read more

Sleep to Win!

By: Haley A. Davis & Dr. James B. Maas

Narrated by: Jill Barnum

Length: 1 hour 54 minutes

Abridged: No

Professional hockey player Mike Greenza was a first-round draft pick out of Cornell University, full of youth, talent, and unlimited potential. Midway through his second NHL season, that potential is still unrealized. He and his team struggle, scraping the bottom of their division. A chance comment by Greenza’s little sister, Britt, changes... Read more