Health audiobooks

Ask Wendy

By: Wendy Williams

Narrated by: Wendy Williams

Length: 5 hours 4 minutes

Abridged: No

Go ahead . . . ask her anythingOver the radio and now on her popular TV talk show, Wendy Williams has always been approached for her blunt, in-your-face words of advice. How's she doin'? "Ask Wendy" has become more than just a fan-favorite TV segment; it's her calling card. Wendy has helped her viewers cope with everything from backstabbing... Read more

Obsessed

By: Mika Brzezinski

Narrated by: Mika Brzezinski

Length: 6 hours 18 minutes

Abridged: No

Mika Brzezinski is at war against obesity. She believes the fearsome subjects of food, diet and body image are “radioactive” in America, and getting worse.  On Morning Joe, she is often so adamant about improving America’s eating habits that some people have dubbed her “the food Nazi.” What they don’t know is that Mika wages a personal fight... Read more

WomanCode

By: Alisa Vitti

Narrated by: Alisa Vitti

Length: 4 hours 16 minutes

Abridged: No

With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones.Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it... Read more

The Little Pain Relief Meditation

By: Philip Permutt

Narrated by: Philip Permutt

Length: 1 hour

Abridged: No

Pain is a long-standing problem of epidemic proportions around the world. For example, eighty-three million people in America are living with pain that affects their participation in daily activities, according to a 2010 report from the Alternative Medicine Foundation. Now, from an internationally acclaimed author comes this meditation album to... Read more

The FastDiet

By: Dr Michael Mosley & Mimi Spencer

Narrated by: Dr Michael Mosley & Mimi Spencer

Length: 3 hours 51 minutes

Abridged: No

From Dr. Michael Mosley, author of The 8-Week Blood Sugar Diet, and Mimi Spencer comes a revised and updated edition of the #1 New York Times bestseller The FastDiet, complete with new science, recipes, and tips for easy fasting!

Is it possible to eat normally—five days a week—and become slimmer and healthier as a result?

Simple answer: yes. You... Read more

Clean -- Expanded Edition

By: Alejandro Junger

Narrated by: Alejandro Junger

Length: 11 hours 8 minutes

Abridged: No

International Phenomenon and Definitive Book on Detoxification The definitive book on detox and cleanses, Clean is a medically proven program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will... Read more

The Introvert's Way

By: Sophia Dembling

Narrated by: Rose Itzcovitz

Length: 4 hours 26 minutes

Abridged: No

For anyone who loved Susan Cain’s Quiet, comes this practical manifesto sharing the joys of introversion… This clever and pithy audiobook challenges introverts to take ownership of their personalities...with quiet strength. Sophia Dembling asserts that the introvert’s lifestyle is not “wrong” or lacking, as society or extroverts would have us... Read more

Clean Gut

By: Alejandro Junger

Narrated by: Alejandro Junger

Length: 5 hours 19 minutes

Abridged: No

In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete toolkit for reversing disease and sustaining life-long health.All of today’s most-diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system,... Read more

Plan D

By: Sherri Shepherd

Narrated by: Sherri Shepherd

Length: 6 hours 8 minutes

Abridged: No

"Diabetes could have killed me. Instead, it saved my life."
—Sherri ShepherdThe day that actress, comedian, and cohost of The View Sherri Shepherd was diagnosed with the Big D—type 2 diabetes—she didn't see it coming. But she should have. Sherri had spent years battling excess weight, ignoring the warning that she was prediabetic, avoiding... Read more

Pandora's Lunchbox

By: Melanie Warner

Narrated by: Ann Marie Lee

Length: 8 hours 57 minutes

Abridged: No

If a piece of individually wrapped cheese retains its shape, color, and texture for years, what does it say about the food we eat and feed our children? Former New York Times reporter and mother Melanie Warner decided to explore that question when she observed the phenomenon of the indestructible cheese. She began an investigative journey that... Read more

Be Awesome

By: Hadley Freeman

Narrated by: Hadley Freeman

Length: 5 hours 44 minutes

Abridged: No

Hadley Freeman, Guardian features writer and author of the popular ‘Ask Hadley…’ column, presents the modern lady with twenty-three essays that remind us to BE AWESOME. ‘Being single is often awesome. You can leave a party when you want to, whether that be 9pm or 9am; you don't have to live in fear of ever hearing yourself... Read more

Meditieren mit Musik und Klängen

By: Roop Verma & Annette Cramer

Narrated by: Annette Cramer

Length: 1 hour 10 minutes

Abridged: No

Erleben Sie die Kraft der heilenden Klänge! Dieses Hörbuch basiert auf der uralten Tradition des Nada Yoga und vereint klassische indische Instrumente mit vertrauten westlichen. Es entführt Sie in die Welt der Meditation mit Klang, Musik und der eigenen Stimme. Lassen Sie die Musik ganz für sich sprechen und spüren Sie ihre entspannende und... Read more

Mind Whispering

By: Tara Bennett-Goleman

Narrated by: Karen White

Length: 11 hours 35 minutes

Abridged: No

"The road in life forks in every moment, with one path leading toward confusion, separateness, and entanglement, and the other toward clarity, connection, and mental freedom. With mind whispering, the choice can be ours."Why sometimes do even the smallest events send us into a downward spiral? Whether we're aware of it or not, our feelings and... Read more

Tell Me the Truth, Doctor Unabridged DA

By: Richard Besser

Narrated by: Richard Besser

Length: 7 hours 31 minutes

Abridged: No

Emmy award winning investigative journalist and medical professional Dr. Besser separates fact from fiction in this helpful healthcare guide that smashes harmful medical misconceptions.

"Hey, Doc--Got a Minute?"

No matter where Dr. Richard Besser goes, a day doesn't go by without someone stopping him to ask that question. Often, that person is one... Read more

Jumpstart to Skinny - Abridged

By: Bob Harper & Greg Critser

Narrated by: Bob Harper

Length: 1 hour 12 minutes

Abridged: Yes

#1 NEW YORK TIMES BESTSELLER • LOSE UP TO 20 POUNDS IN 21 DAYS!

In The Skinny Rules, celebrity trainer and coach of NBC’s The Biggest Loser Bob Harper delivers the ultimate strategy for healthy, long-term weight loss and “thin maintenance.” But what if you have a big event looming—a reunion, wedding, beach vacation, or other special occasion—and... Read more

Unaccountable

By: Marty Makary, M.D.

Narrated by: Robertson Dean

Length: 7 hours 16 minutes

Abridged: No

Dr. Marty Makary is codeveloper of the life-saving checklist outlined in Atul Gawande's bestselling The Checklist Manifesto. As a busy surgeon who has worked in many of the best hospitals in the nation, he can testify to the amazing power of modern medicine to cure. But he's also been a witness to a medical culture that routinely leaves surgical... Read more

Man 2.0 Engineering the Alpha

By: John Romaniello & Adam Bornstein

Narrated by: John Romaniello & Adam Bornstein

Length: 7 hours

Abridged: No

Every man has the potential for a great body, insane sex, and an unreal life. (Seriously) Want to lose body fat? That's easy—you can drop 20 pounds in 6 weeks. Want bigger muscles? Done. A 50-pound increase to your bench press, coming right up. Want to be smarter? Not a problem—the strategies in this book have been proven to increase brain... Read more

Why Men Fake It

By: Abraham Morgentaler, M.D.

Narrated by: Stephen Hoye

Length: 10 hours

Abridged: No

What really drives men to do what they do? Why Men Fake It uses the real-life stories of Dr. Abraham Morgentaler's patients to let us in on the secrets of men and to examine the current state of male sexuality in science and medicine as well as in relationships and popular culture. In this frank and open discussion of the subject, Dr.... Read more

The Weight Loss Mindset

By: Sarah Patterson

Narrated by: Kylie Stewart

Length: 56 minutes

Abridged: No

I believe anyone can reach their ideal body weight by changing 10 basic thoughts about weight loss.

If you've tried diet after diet and exercise program after exercise program and still haven't lost weight, chances are you're sabotaging yourself subconsciously! Learn how to take back control of your thoughts, your health and your weight.

If you've... Read more

The Overnight Diet

By: Caroline Apovian

Narrated by: Alex Barrett & Brian Bascle

Length: 5 hours 56 minutes

Abridged: No

The Overnight Diet is the world's first medically proven diet to produce instant, lasting results. You will lose up to 2 pounds the first night, 9 pounds the first week, and continue your weight loss. Now Caroline Apovian MD., leading expert and authority on nutrition and weight management, brings you the diet that has helped thousands of her... Read more

Mountains Beyond Mountains (Adapted for Young People)

By: Tracy Kidder & Michael French

Narrated by: Lincoln Hoppe

Length: 7 hours 20 minutes

Abridged: No

NEW YORK TIMES BESTSELLER •“[A] masterpiece . . . an astonishing book that will leave you questioning your own life and political views.”—USA Today
 
“If any one person can be given credit for transforming the medical establishment’s thinking about health care for the destitute, it is Paul Farmer. . . . [Mountains Beyond Mountains]... Read more

The Fast Metabolism Diet

By: Haylie Pomroy

Narrated by: Rebecca Lowman

Length: 5 hours 41 minutes

Abridged: No

Haylie Pomroy has helped thousands of clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the metabolism guru,” Haylie reminds us that food is not the enemy, it’s medicine needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace.
 
Haylie Pomroy has helped... Read more

Fierce Medicine

By: Ana T. Forrest

Narrated by: Ana T. Forrest

Length: 11 hours 45 minutes

Abridged: No

As the creator of Forrest Yoga , Ana T. Forrest has been transforming people’s lives throughout the world for more than thirty-five years. Her unique blend of physical practice, Eastern wisdom, and profound Native American ceremony takes her teachings literally off the mat and into daily life—to heal everything from addictive behaviors and... Read more

The Citizen Patient

By: Nortin M. Hadler

Narrated by: Tom Weiner

Length: 9 hours 42 minutes

Abridged: No

Conflicts of interest, misrepresentation of clinical trials, hospital price-fixing, and massive expenditures for procedures of dubious efficacy—these and other critical flaws leave little doubt that the current US health-care system is in need of an overhaul. In this essential guide, preeminent physician Nortin Hadler urges American health-care... Read more