Self-Improvement bestsellers
The top 50 Self-Improvement audiobooks on Libro.fm based on sales from our 3,000+ partner bookstore locations.
All bestsellers Bestsellers by genreAtomic Habits
An Easy & Proven Way to Build Good Habits & Break Bad Ones
By: James Clear
Narrated by: James Clear
Length: 5 hours 35 minutes
The #1 New York Times bestseller. Over 15 million copies sold!
Tiny Changes, Remarkable Results
No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones,... Read more
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Log in Create accountADHD for Smart Ass Women
How to Fall in Love with Your Neurodivergent Brain
By: Tracy Otsuka
Narrated by: Tracy Otsuka
Length: 7 hours 33 minutes
An unprecedented guide for any woman with ADHD looking to celebrate her unique brilliance and to embark on a journey of self-discovery.ADHD is one of the most common neurological disorders in the United States—yet a staggering 75 percent of girls and women remain undiagnosed. Due to the gender gap in medical research, which does not account... Read more
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Log in Create accountThe Anxious Generation
How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
By: Jonathan Haidt
Narrated by: Sean Pratt & Jonathan Haidt
Length: 10 hours 32 minutes
THE INSTANT #1 NEW YORK TIMES BESTSELLER * New York Times Book Review Editors' Choice
From New York Times bestselling coauthor of The Coddling of the American Mind, an essential investigation into the collapse of youth mental health—and a plan for a healthier, freer childhood.
“Erudite, engaging, combative, crusading.” —New York Times Book... Read more
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Log in Create accountMe and White Supremacy
Combat Racism, Change the World, and Become a Good Ancestor
By: Layla F. Saad
Narrated by: Layla F. Saad
Length: 5 hours 19 minutes
Audiobook details Add to Wish List“Want to learn how to be a good ancestor? Need to address your privilege and feel uncomfortable about talking about racism? You need to read and work through Me and White Supremacy. Read more
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Log in Create accountAdult Children of Emotionally Immature Parents
How to Heal from Distant, Rejecting, or Self-Involved Parents
By: Lindsay C. Gibson, PsyD
Narrated by: Marguerite Gavin
Length: 6 hours 50 minutes
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional... Read more
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Log in Create accountOutlive
The Science and Art of Longevity
By: Peter Attia, MD
Narrated by: Peter Attia, MD
Length: 17 hours 7 minutes
Audiobook details Add to Wish List“An important and readable book by longevity expert Dr. Peter Attia. He explains Medicine 3.0, the Four Horsemen, and how we can think about long-term health in a different way in order to create our best health path. This book could change your life. Read more
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Log in Create accountHow to Keep House While Drowning
A Gentle Approach to Cleaning and Organizing
By: KC Davis
Narrated by: KC Davis & Dr. Raquel Martin
Length: 3 hours 3 minutes
Audiobook details Add to Wish List“Like a good podcast that you wish you could always return to and underline, this audiobook is a perfect morale boost. Davis gives practical advice and language around what normally feels insurmountable. Read more
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Log in Create accountFour Thousand Weeks
Time Management for Mortals
By: Oliver Burkeman
Narrated by: Oliver Burkeman
Length: 5 hours 53 minutes
Audiobook details Add to Wish List“Burkeman’s title emphasizes that if we make it to 80 years of age, we live roughly four thousand weeks. That intro alone sounds pretty sobering, but Burkeman takes us through philosophers’ and scientists’ wisdom across centuries with conclusions that are very optimistic. Burke reassures us with stories such as the American who in 1969 went... Read more
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Log in Create accountUntamed
By: Glennon Doyle
Narrated by: Glennon Doyle
Length: 8 hours 21 minutes
Audiobook details Add to Wish List“I read this book non-stop for a week, underlining, reading passages to my friends & recommending it to anyone with a pulse. There are many great stories inside, but their charm & power, really, is all Glennon. She is a spiritual seeker & leader who loves reality tv, a formidable activist on the global scale who gets anxiety sweats... Read more
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Log in Create accountSlow Productivity
The Lost Art of Accomplishment Without Burnout
By: Cal Newport
Narrated by: Cal Newport
Length: 6 hours 17 minutes
A New York Times, Washington Post, USA Today, and IndieBound bestseller
"Brilliant and timely" — Oliver Burkeman
~ Do Fewer Things. Work at a Natural Pace. Obsess over Quality. ~
From the New York Times bestselling author of Digital Minimalism and Deep Work, a groundbreaking philosophy for pursuing meaningful accomplishment while avoiding... Read more
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Log in Create accountSupercommunicators
How to Unlock the Secret Language of Connection
By: Charles Duhigg
Narrated by: Charles Duhigg
Length: 7 hours 28 minutes
Audiobook details Add to Wish List“This was an engaging book to listen to! I loved learning about communication styles and how to do it effectively in different situations. Read more
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Log in Create accountThe Backyard Bird Chronicles
By: Amy Tan
Narrated by: Amy Tan & Evan Sibley
Length: 6 hours 28 minutes
A gorgeous, witty account of birding, nature, and the beauty around us that hides in plain sight, written and illustrated by the best-selling author of The Joy Luck Club • With a foreword by David Allen Sibley
“Unexpected and spectacular” —Ann Patchett, best-selling author of These Precious Days
"The drawings and essays in this book do a lot more... Read more
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Log in Create accountThe Creative Act
A Way of Being
By: Rick Rubin
Narrated by: Rick Rubin
Length: 5 hours 44 minutes
Audiobook details Add to Wish List“The Creative Act by Rick Rubin is a wise and inspiring discussion of what it means to be an artist, a maker. He emphasizes that creativity is a way of being in the world - open, attentive, accepting of awe. And makes the case that each of us has a unique vantage onto the world and that expressing how life looks and feels to us is worth... Read more
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Log in Create accountGreenlights
By: Matthew McConaughey
Narrated by: Matthew McConaughey
Length: 6 hours 42 minutes
#1 NEW YORK TIMES BESTSELLER • MORE THAN FOUR MILLION COPIES SOLD! Discover the life-changing memoir that has inspired millions of readers through the Academy Award®–winning actor’s unflinching honesty, unconventional wisdom, and lessons learned the hard way about living with greater satisfaction.
“The No. 1 celebrity memoir of the past 10... Read more
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Log in Create accountWintering
The Power of Rest and Retreat in Difficult Times
By: Katherine May
Narrated by: Rebecca Lee
Length: 6 hours 53 minutes
Audiobook details Add to Wish List“When Katherine May set out to write her book, Wintering, she could not have foreseen that it would be published in the middle of a pandemic, nor that it would be so beautifully suited to our current circumstances. Wintering is the author's account of how she made it through unforeseen difficult times and depression (emotional winters). Gentle,... Read more
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Log in Create accountThe Light We Carry
Overcoming in Uncertain Times
By: Michelle Obama
Narrated by: Michelle Obama
Length: 9 hours 58 minutes
Audiobook details Add to Wish List“Michelle Obama is back with more words of wisdom, pillars of humility, and just simply Michelle. The Light We Carry is an uplighting book that will help you deal with the emotions and isolation that we have had to deal with during and after the pandemic. But more than that, she has compiled questions that she has been asked again and again, and... Read more
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Log in Create accountSure, I'll Join Your Cult
A Memoir of Mental Illness and the Quest to Belong Anywhere
By: Maria Bamford
Narrated by: Maria Bamford
Length: 7 hours 40 minutes
Audiobook details Add to Wish List“What a zany, psyche-med laced, adorably cringy, appropriately humorous, and thoroughly relatable peek into the comedic and troubled brain of Maria Bamford! Both heartfelt and tragic, it’s a fascinating window into daily challenges faced by those who struggle with intrusive thoughts, anxiety, bi-polar disorder, and attempting life during this... Read more
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Log in Create accountNo Bad Parts
Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
By: Richard C. Schwartz PhD & Alanis Morissette - foreword introduction
Narrated by: Charlie Mechling
Length: 7 hours 44 minutes
Discover an empowering new way of understanding your multifaceted mind - and healing the many parts that make you who you are.Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard... Read more
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The Memoir
By: Paris Hilton
Narrated by: Paris Hilton
Length: 8 hours 22 minutes
Paris Hilton: As You’ve Never Heard Her Before
***An Instant New York Times Bestseller***From the woman who is credited for launching what we know as the celebrity focused, “brand” driven, social media obsessed popular culture of today, comes an honest and surprising memoir that reckons with that truth, and shows that there is so much more to... Read more
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Log in Create accountThe Algebra of Wealth
A Simple Formula for Financial Security
By: Scott Galloway
Narrated by: Scott Galloway
Length: 8 hours 29 minutes
AN INSTANT #1 NEW YORK TIMES BESTSELLER
A must-have guide to optimizing your life for wealth and success, from bestselling author, NYU professor, and co-host of the Pivot podcast Scott Galloway.
Today's workers have more opportunities and mobility than any generation before. They also face unprecedented challenges, including inflation, labor and... Read more
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Log in Create accountStolen Focus
Why You Can't Pay Attention--and How to Think Deeply Again
By: Johann Hari
Narrated by: Johann Hari
Length: 10 hours 21 minutes
NEW YORK TIMES BESTSELLER • Our ability to pay attention is collapsing. From the author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening—and how to get our attention back.
“The book the world needs in order to win the war on distraction.”—Adam Grant, author of Think Again
“Read this book to... Read more
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Log in Create accountFinding Me
A Memoir
By: Viola Davis
Narrated by: Viola Davis
Length: 9 hours 15 minutes
Winner of the 2023 Grammy for Best Audio Book, Narration, and Storytelling Recording!Audie Award Winner for Audiobook of the Year!Narrated by Viola DavisIn my book, you will meet a little girl named Viola who ran from her past until she made a life-changing decision to stop running forever.This is my story, from a crumbling apartment in Central... Read more
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Log in Create accountOn Our Best Behavior
The Seven Deadly Sins and the Price Women Pay to Be Good
By: Elise Loehnen
Narrated by: Elise Loehnen
Length: 11 hours 54 minutes
Audiobook details Add to Wish List“Whether you identify as a Christian or not, you will be persuaded by Loehnen's argument that the centuries old Seven Deadly Sins continue to exert harmful power over the behavior and lives of women causing us to suppress our healthy desires for agency, autonomy and personal power. Read more
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Log in Create accountThe Subtle Art of Not Giving a F*ck
A Counterintuitive Approach to Living a Good Life
By: Mark Manson
Narrated by: Roger Wayne
Length: 5 hours 17 minutes
#1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be ""positive"" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich... Read more
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Log in Create accountThis Book Is Cheaper Than Therapy
A No-nonsense Guide to Improving Your Mental Health
By: Liz Kelly, LICSW
Narrated by: Ann Sprinkle
Length: 8 hours 22 minutes
Tired of feeling like shit but can't afford therapy?
Finding a good therapist is hard. Finding a good therapist you vibe with—and who won't break the bank—is even harder. In This Book Is Cheaper Than Therapy, seasoned therapist Liz Kelly brings the therapy office to you. So even if money is tight, your insurance doesn't cover therapy, you can't... Read more
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Log in Create accountBurnout
The Secret to Unlocking the Stress Cycle
By: Emily Nagoski, PhD & Amelia Nagoski, DMA
Narrated by: Emily Nagoski, PhD & Amelia Nagoski, DMA
Length: 7 hours 1 minute
NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game-changer.”—Brené Brown, PhD, author of the #1 New York Times bestseller Dare to Lead
This groundbreaking book explains why women experience burnout differently than men—and provides a simple, science-based plan to help women minimize... Read more
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Log in Create accountAtlas of the Heart
Mapping Meaningful Connection and the Language of Human Experience
By: Brené Brown
Narrated by: Brené Brown
Length: 8 hours 29 minutes
#1 NEW YORK TIMES BESTSELLER • In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.”
In Atlas of the Heart, Brown takes us on a... Read more
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Log in Create accountCribsheet
A Data-Driven Guide to Better, More Relaxed Parenting, from Birth to Preschool
The ParentData Series: Book #2
By: Emily Oster
Narrated by: Karissa Vacker
Length: 10 hours 36 minutes
From the author of Expecting Better, The Family Firm, and The Unexpected an economist's guide to the early years of parenting.
“Both refreshing and useful. With so many parenting theories driving us all a bit batty, this is the type of book that we need to help calm things down.” —LA Times
“The book is jampacked with information, but it’s also a... Read more
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Log in Create accountYou Could Make This Place Beautiful
A Memoir
By: Maggie Smith
Narrated by: Maggie Smith
Length: 7 hours 46 minutes
Audiobook details Add to Wish List“Poet Maggie Smith narrates her memoir of gorgeous prose about her heartbreaking divorce. Maggie Smith is a lovely writer and explores the purpose of memoir as she mines her formerly married and currently divorcing selves. I've seen this referred to as a middle-aged coming-of-age and I think that's an apt description. You Could Make This Place... Read more
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Log in Create accountWhat Happened to You?
Conversations on Trauma, Resilience, and Healing
By: Oprah Winfrey & Bruce D. Perry
Narrated by: Bruce D. Perry & Oprah Winfrey
Length: 8 hours 27 minutes
"[Oprah Winfrey and Bruce D. Perry] are both capable, likable narrators who are sincerely engaged with their subject matter...The performances of these two humanitarians make this a must-hear for anyone recovering from their traumatic past." —AudioFile
This program is read by the authors.
Our earliest experiences shape our lives far down the... Read more
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Log in Create accountThe Unexpected
Navigating Pregnancy During and After Complications
The ParentData Series: Book #4
By: Emily Oster & Nathan Fox
Narrated by: Emily Oster & Nathan Fox
Length: 5 hours 54 minutes
From the New York Times bestselling author of Expecting Better, a guide to navigating a second pregnancy when the first did not go as planned—with Dr. Nathan Fox, maternal fetal medicine specialist
In Expecting Better, Emily Oster revolutionized the pregnancy landscape with her data-driven approach. In the years since, she kept hearing questions... Read more
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Log in Create accountYear of No Garbage
By: Eve O. Schaub
Narrated by: Hillary Huber
Length: 9 hours 29 minutes
In this book, Eve O. Schaub, humorist and stunt memoirist extraordinaire, tackles her most difficult challenge to date: garbage. Convincing her husband and two daughters to go along with her, Schaub attempts the seemingly impossible: living in the modern world without creating any trash at all—for an entire year and, as it turns out, during a... Read more
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Log in Create accountThe Courage to Be Disliked
How to Free Yourself, Change Your Life, and Achieve Real Happiness
By: Ichiro Kishimi & Fumitake Koga
Narrated by: Noah Galvin, Graeme Malcolm & January LaVoy
Length: 6 hours 28 minutes
An international bestseller and TikTok sensation with more than 10 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal happiness and self-fulfillment.
Now you can unlock your full potential and free yourself from the shackles of past traumas and societal expectations to find true personal... Read more
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Log in Create accountBuild the Life You Want
The Art and Science of Getting Happier
By: Arthur C. Brooks & Oprah Winfrey
Narrated by: Arthur C. Brooks & Oprah Winfrey
Length: 5 hours 54 minutes
You can get happier. And getting there will be the adventure of your lifetime.
INSTANT #1 NEW YORK TIMES BESTSELLER
In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people... Read more
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Log in Create accountThe Memory Library
By: Kate Storey
Narrated by: Jilly Bond & Imogen Wilde
Length: 8 hours 20 minutes
‘A gorgeous story full of emotion and a very special library.’ – Evie Woods, bestselling author of The Lost Bookshop Some stories stay with us forever… For forty-two years, Sally Harrison has been building a library. Each year, on her daughter’s birthday,... Read more
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Log in Create accountHold Me Tight
Seven Conversations for a Lifetime of Love
The Dr. Sue Johnson Collection: Book #1
By: Dr. Sue Johnson
Narrated by: Helen Keeley
Length: 8 hours 46 minutes
Strengthen and deepen your relationships with this "much-needed" (Harville Hendrix, PhD) guide that has sold over one million copies, through revelatory practical exercises, seven profound conversations, and sage advice from “the best couple’s therapist in the world” (John Gottman, PhD, bestselling author)
Are you looking to enrich a healthy... Read more
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Log in Create accountThe Gifts of Imperfection: 10th Anniversary Edition
Features a new foreword
By: Brené Brown
Narrated by: Brené Brown
Length: 4 hours 31 minutes
Audiobook details Add to Wish List“Brown's book concentrates on self-compassion and cultivating: resilient spirit, creativity, calm, & stillness, just to name a few. Read more
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Log in Create accountCome Together
The Science (and Art!) of Creating Lasting Sexual Connections
By: Emily Nagoski, PhD
Narrated by: Emily Nagoski, PhD
Length: 12 hours 1 minute
From the New York Times bestselling author of Come as You Are and co-author of Burnout comes an illuminating exploration of how to maintain a happy sex life in a long-term relationship.
“Emily Nagoski is a national treasure—helping us all understand how to finally build true, joyful, confident sex lives.”—Glennon Doyle, author of Untamed
In Come... Read more
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Log in Create accountHow to Know a Person
The Art of Seeing Others Deeply and Being Deeply Seen
By: David Brooks
Narrated by: David Brooks
Length: 7 hours 27 minutes
NEW YORK TIMES BESTSELLER • A practical, heartfelt guide to the art of truly knowing another person in order to foster deeper connections at home, at work, and throughout our lives—from the author of The Road to Character and The Second Mountain
As David Brooks observes, “There is one skill that lies at the heart of any healthy person, family,... Read more
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Log in Create accountThe Infinite Game
By: Simon Sinek
Narrated by: Simon Sinek
Length: 6 hours 56 minutes
Audiobook details Add to Wish List“I loved listening to this book. Simon does an excellent job walking readers through how businesses are successful by finding and sticking to their "just cause." A fascinating peek into business history and a thoughtful reflection on how to create a thriving business that stands the test of time. Read more
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Log in Create accountGrimoire Girl
A Memoir of Magic and Mischief
By: Hilarie Burton Morgan
Narrated by: Hilarie Burton Morgan
Length: 6 hours 13 minutes
New York Times Bestseller The long-awaited next book from actress and New York Times bestselling author of The Rural Diaries, Hilarie Burton Morgan. Through memoir essays and magical practices, Grimoire Girl connects us to the enchantment that exists inside us all.Since childhood, Hilarie Burton Morgan has felt the call to record, keep, and... Read more
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Log in Create accountLaziness Does Not Exist
By: Devon Price
Narrated by: Em Grosland
Length: 7 hours 50 minutes
From social psychologist Dr. Devon Price, a conversational, stirring call to “a better, more human way to live” (Cal Newport, New York Times bestselling author) that examines the “laziness lie”—which falsely tells us we are not working or learning hard enough.
Extra-curricular activities. Honors classes. 60-hour work weeks. Side hustles.
Like... Read more
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Log in Create accountSomehow
Thoughts on Love
By: Anne Lamott
Narrated by: Anne Lamott
Length: 4 hours 16 minutes
#1 NEW YORK TIMES BESTSELLER
“Anne Lamott is my Oprah.” —Chicago Tribune
From the bestselling author of Dusk, Night, Dawn and Help, Thanks, Wow, a joyful celebration of love
“Love is our only hope,” Anne Lamott writes in this perceptive new book. “It is not always the easiest choice, but it is always the right one, the noble path, the way home to... Read more
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Log in Create accountRest Is Resistance
A Manifesto
By: Tricia Hersey
Narrated by: Tricia Hersey
Length: 5 hours 26 minutes
Disrupt and push back against capitalism and white supremacy by connecting to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice. Tricia Hersey, aka The Nap Bishop, encourages us to elevate rest as a form of resistance and a divine human right.
What would it be like to live in a well-rested world? Far too... Read more
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Log in Create account"You Just Need to Lose Weight"
And 19 Other Myths About Fat People
Myths Made in America
By: Aubrey Gordon
Narrated by: Aubrey Gordon
Length: 7 hours 10 minutes
Audiobook details Add to Wish List“I am so onboard with everything about this book, and I wish everyone would read it. It has been impeccably researched, yet is presented in an incredibly approachable volume. Fat activist Aubrey Gordon discusses things like the intersections of fatness and desirability politics and why 'fatphobia' isn’t the best word to describe the oppression of... Read more
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Log in Create accountThe 5 Resets
Rewire Your Brain and Body for Less Stress and More Resilience
By: Aditi Nerurkar
Narrated by: Aditi Nerurkar
Length: 8 hours 19 minutes
“The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that.” — Katie Couric, Journalist and Founder and CEO, Katie Couric Media ""A masterful approach to rewire our brains and bodies from the inside out."" — Arianna Huffington, Founder and CEO, Thrive GlobalFrom Harvard stress expert,... Read more
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Log in Create accountThe Book of Delights
By: Ross Gay
Narrated by: Ross Gay
Length: 5 hours
Audiobook details Add to Wish List“This is one of my favorite books to recommend, especially for someone looking for a gift. Poet and avid gardener Ross Gay, who also is the fantastic narrator, reflects on what delights him over the course of a year. Lyrical, humorous, philosophical and sometimes heartbreaking, these essays may be bite-sized but they will fill you up. A great way... Read more
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Log in Create accountDie With Zero
Getting All You Can from Your Money and Your Life
By: Bill Perkins
Narrated by: Bill Perkins
Length: 5 hours 11 minutes
A WALL STREET JOURNAL BESTSELLER
A Common-Sense Guide to Living Rich….Instead of Dying Rich
Imagine if by the time you died, you did everything you were told to. You worked hard, saved your money, and looked forward to financial freedom when you retired.
The only thing you wasted along the way was…your life.
Die with Zero presents a startling... Read more
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Log in Create accountQuiet
The Power of Introverts in a World That Can't Stop Talking
By: Susan Cain
Narrated by: Kathe Mazur
Length: 10 hours 39 minutes
#1 NEW YORK TIMES BESTSELLER • Experience the book that started the Quiet Movement and revolutionized how the world sees introverts—and how introverts see themselves—by offering validation, inclusion, and inspiration
“Superbly researched, deeply insightful, and a fascinating read, Quiet is an indispensable resource for anyone who wants to... Read more
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Log in Create accountThe Art of Gathering
How We Meet and Why It Matters
By: Priya Parker
Narrated by: Bernadette Dunne
Length: 9 hours 20 minutes
Audiobook details Add to Wish List“Whether you're running a classroom, holding a meeting, or hosting a party, this book from Priya Parker offers a ton of insight on what makes a good gathering. Read more
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