Self-Improvement bestsellers

Atomic Habits

An Easy & Proven Way to Build Good Habits & Break Bad Ones

By: James Clear
Narrated by: James Clear
Length: 5 hours 35 minutes

The #1 New York Times bestseller. Over 15 million copies sold!

Tiny Changes, Remarkable Results

No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones,... Read more

The Anxious Generation

How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

By: Jonathan Haidt
Narrated by: Sean Pratt & Jonathan Haidt
Length: 10 hours 32 minutes

THE INSTANT #1 NEW YORK TIMES BESTSELLER * New York Times Book Review Editors' Choice

From New York Times bestselling coauthor of The Coddling of the American Mind, an essential investigation into the collapse of youth mental health—and a plan for a healthier, freer childhood.

“Erudite, engaging, combative, crusading.” —New York Times Book... Read more

ADHD for Smart Ass Women

How to Fall in Love with Your Neurodivergent Brain

By: Tracy Otsuka
Narrated by: Tracy Otsuka
Length: 7 hours 33 minutes

An unprecedented guide for any woman with ADHD looking to celebrate her unique brilliance and to embark on a journey of self-discovery.ADHD is one of the most common neurological disor­ders in the United States—yet a staggering 75 percent of girls and women remain undiagnosed. Due to the gen­der gap in medical research, which does not account... Read more

Four Thousand Weeks

Time Management for Mortals

By: Oliver Burkeman
Narrated by: Oliver Burkeman
Length: 5 hours 53 minutes

“A game-changer. People tote time management as a way to accomplish everything, but that's impossible—time is a limited resource. The whole way we think about time is wrong. So how can we approach our relationship to time in a way that doesn't overwhelm? This book is a powerhouse. A must-read, especially for folks with anxiety, an intimate... Read more

Me and White Supremacy

Combat Racism, Change the World, and Become a Good Ancestor

By: Layla F. Saad
Narrated by: Layla F. Saad
Length: 5 hours 19 minutes

“Want to learn how to be a good ancestor? Need to address your privilege and feel uncomfortable about talking about racism? You need to read and work through Me and White Supremacy. Read more

The Creative Act

A Way of Being

By: Rick Rubin
Narrated by: Rick Rubin
Length: 5 hours 44 minutes

“Accessible advice on living your best life for everyone, not just artists. Though, if you listen to Rubin, we are all artists at heart. Absolutely loved the melodic chime at the end of each chapter. Read more

Supercommunicators

How to Unlock the Secret Language of Connection

By: Charles Duhigg
Narrated by: Charles Duhigg
Length: 7 hours 28 minutes

“This was an engaging book to listen to! I loved learning about communication styles and how to do it effectively in different situations. Read more

How to Keep House While Drowning

A Gentle Approach to Cleaning and Organizing

By: KC Davis
Narrated by: KC Davis & Dr. Raquel Martin
Length: 3 hours 3 minutes

“Like a good podcast that you wish you could always return to and underline, this audiobook is a perfect morale boost. Davis gives practical advice and language around what normally feels insurmountable. Read more

Untamed

By: Glennon Doyle
Narrated by: Glennon Doyle
Length: 8 hours 21 minutes

“I read this book non-stop for a week, underlining, reading passages to my friends & recommending it to anyone with a pulse. There are many great stories inside, but their charm & power, really, is all Glennon. She is a spiritual seeker & leader who loves reality tv, a formidable activist on the global scale who gets anxiety sweats... Read more

Adult Children of Emotionally Immature Parents

How to Heal from Distant, Rejecting, or Self-Involved Parents

By: Lindsay C. Gibson, PsyD
Narrated by: Marguerite Gavin
Length: 6 hours 50 minutes

In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional... Read more

The Light We Carry

Overcoming in Uncertain Times

By: Michelle Obama
Narrated by: Michelle Obama
Length: 9 hours 58 minutes

“Michelle Obama is back with more words of wisdom, pillars of humility, and just simply Michelle. The Light We Carry is an uplighting book that will help you deal with the emotions and isolation that we have had to deal with during and after the pandemic. But more than that, she has compiled questions that she has been asked again and again, and... Read more

Outlive

The Science and Art of Longevity

By: Peter Attia, MD
Narrated by: Peter Attia, MD
Length: 17 hours 7 minutes

“A perfect guide on everything you need to know about how to live better for longer. Peter Attia draws on years of medical expertise to make us aware of modern medicine’s shortcomings so we can come to the doctor better prepared. My favorite part of this book’s approach is its emphasis on the art of longevity. Outlive will teach you how to apply... Read more

Greenlights

By: Matthew McConaughey
Narrated by: Matthew McConaughey
Length: 6 hours 42 minutes

#1 NEW YORK TIMES BESTSELLER • MORE THAN FOUR MILLION COPIES SOLD! Discover the life-changing memoir that has inspired millions of readers through the Academy Award®–winning actor’s unflinching honesty, unconventional wisdom, and lessons learned the hard way about living with greater satisfaction.

“The No. 1 celebrity memoir of the past 10... Read more

Paris

The Memoir

By: Paris Hilton
Narrated by: Paris Hilton
Length: 8 hours 22 minutes

Paris Hilton: As You’ve Never Heard Her Before
***An Instant New York Times Bestseller***From the woman who is credited for launching what we know as the celebrity focused, “brand” driven, social media obsessed popular culture of today, comes an honest and surprising memoir that reckons with that truth, and shows that there is so much more to... Read more

Sure, I'll Join Your Cult

A Memoir of Mental Illness and the Quest to Belong Anywhere

By: Maria Bamford
Narrated by: Maria Bamford
Length: 7 hours 40 minutes

“What a zany, psyche-med laced, adorably cringy, appropriately humorous, and thoroughly relatable peek into the comedic and troubled brain of Maria Bamford! Both heartfelt and tragic, it’s a fascinating window into daily challenges faced by those who struggle with intrusive thoughts, anxiety, bi-polar disorder, and attempting life during this... Read more

Wintering

The Power of Rest and Retreat in Difficult Times

By: Katherine May
Narrated by: Rebecca Lee
Length: 6 hours 53 minutes

“Katherine May uses 'winter' as a metaphor for life’s darker seasons in this poetic memoir about retreating from the demands and expectations of a pressuring society. She encourages the reader to explore the quiet and restorative moments in life that help us to grow, relax, and heal from difficult times. Lyrical, reflective, and comforting; this... Read more

Slow Productivity

The Lost Art of Accomplishment Without Burnout

By: Cal Newport
Narrated by: Cal Newport
Length: 6 hours 17 minutes

A New York Times, Washington Post, USA Today, and IndieBound bestseller


"Brilliant and timely" — Oliver Burkeman


~ Do Fewer Things. Work at a Natural Pace. Obsess over Quality. ~

From the New York Times bestselling author of Digital Minimalism and Deep Work, a groundbreaking philosophy for pursuing meaningful accomplishment while avoiding... Read more

Somehow

Thoughts on Love

By: Anne Lamott
Narrated by: Anne Lamott
Length: 4 hours 16 minutes

#1 NEW YORK TIMES BESTSELLER

“Anne Lamott is my Oprah.” —Chicago Tribune

From the bestselling author of Dusk, Night, Dawn and Help, Thanks, Wow, a joyful celebration of love

“Love is our only hope,” Anne Lamott writes in this perceptive new book. “It is not always the easiest choice, but it is always the right one, the noble path, the way home to... Read more

Finding Me

A Memoir

By: Viola Davis
Narrated by: Viola Davis
Length: 9 hours 15 minutes

Winner of the 2023 Grammy for Best Audio Book, Narration, and Storytelling Recording!Audie Award Winner for Audiobook of the Year!Narrated by Viola DavisIn my book, you will meet a little girl named Viola who ran from her past until she made a life-changing decision to stop running forever.This is my story, from a crumbling apartment in Central... Read more

Tiny Beautiful Things (10th Anniversary Edition)

Advice from Dear Sugar (A Reese Witherspoon Book Club Pick)

By: Cheryl Strayed
Narrated by: Cheryl Strayed
Length: 10 hours 40 minutes

“Before she was known as the author of Wild, Cheryl Strayed was the anonymous Dear Sugar on The Rumpus website – an agony aunt of sorts, if agony aunts were endowed with ruthless compassion, profound honesty, and excellent prose. Tiny Beautiful Things is a collection of these columns. After I listened to Dear Sugar, the podcast she shared with... Read more

Burnout

The Secret to Unlocking the Stress Cycle

By: Emily Nagoski, PhD & Amelia Nagoski, DMA
Narrated by: Emily Nagoski, PhD & Amelia Nagoski, DMA
Length: 7 hours 1 minute

NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game-changer.”—Brené Brown, PhD, author of the #1 New York Times bestseller Dare to Lead

This groundbreaking book explains why women experience burnout differently than men—and provides a simple, science-based plan to help women minimize... Read more

The Backyard Bird Chronicles

By: Amy Tan
Narrated by: Amy Tan & Evan Sibley
Length: 6 hours 28 minutes

A gorgeous, witty account of birding, nature, and the beauty around us that hides in plain sight, written and illustrated by the best-selling author of The Joy Luck Club • With a foreword by David Allen Sibley

“Unexpected and spectacular” —Ann Patchett, best-selling author of These Precious Days

"The drawings and essays in this book do a lot more... Read more

The Gifts of Imperfection: 10th Anniversary Edition

Features a new foreword

By: Brené Brown
Narrated by: Brené Brown
Length: 4 hours 31 minutes

“When I first heard of this book, I waved it off. I was 30, and the title sounded too self-helpy and didn't seem relevant to my life. By the time I reached the ripe old age of 40, the book was about to hit its tenth anniversary and Brené Brown was not just a household name but someone whose books, podcast, and talks have influenced me and... Read more

Think Again

The Power of Knowing What You Don't Know

By: Adam Grant
Narrated by: Adam Grant
Length: 6 hours 40 minutes

#1 New York Times Bestseller

“THIS. This is the right book for right now. Yes, learning requires focus. But, unlearning and relearning requires much more—it requires choosing courage over comfort. In Think Again, Adam Grant weaves together research and storytelling to help us build the intellectual and emotional muscle we need to stay curious... Read more

Atlas of the Heart

Mapping Meaningful Connection and the Language of Human Experience

By: Brené Brown
Narrated by: Brené Brown
Length: 8 hours 29 minutes

#1 NEW YORK TIMES BESTSELLER • In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.”

In Atlas of the Heart, Brown takes us on a... Read more

Come Together

The Science (and Art!) of Creating Lasting Sexual Connections

By: Emily Nagoski, PhD
Narrated by: Emily Nagoski, PhD
Length: 12 hours 1 minute

From the New York Times bestselling author of Come as You Are and co-author of Burnout comes an illuminating exploration of how to maintain a happy sex life in a long-term relationship.

“Emily Nagoski is a national treasure—helping us all understand how to finally build true, joyful, confident sex lives.”—Glennon Doyle, author of Untamed

In Come... Read more

"You Just Need to Lose Weight"

And 19 Other Myths About Fat People

Myths Made in America

By: Aubrey Gordon
Narrated by: Aubrey Gordon
Length: 7 hours 10 minutes

“Aubrey Gordon is one of the leading voices in the fat activist movement and I consider myself lucky to read her words (and listen to her podcast with Michael Hobbs called Maintenance Phase). If you want to be a better person and deprogram yourself from the weight-obsessed culture American life is steeped in, read both her books and listen to the... Read more

What Happened to You?

Conversations on Trauma, Resilience, and Healing

By: Oprah Winfrey & Bruce D. Perry
Narrated by: Bruce D. Perry & Oprah Winfrey
Length: 8 hours 27 minutes

"[Oprah Winfrey and Bruce D. Perry] are both capable, likable narrators who are sincerely engaged with their subject matter...The performances of these two humanitarians make this a must-hear for anyone recovering from their traumatic past." —AudioFile

This program is read by the authors.

Our earliest experiences shape our lives far down the... Read more

This Book Is Cheaper Than Therapy

A No-nonsense Guide to Improving Your Mental Health

By: Liz Kelly, LICSW
Narrated by: Ann Sprinkle
Length: 8 hours 22 minutes

Tired of feeling like shit but can't afford therapy?

Finding a good therapist is hard. Finding a good therapist you vibe with—and who won't break the bank—is even harder. In This Book Is Cheaper Than Therapy, seasoned therapist Liz Kelly brings the therapy office to you. So even if money is tight, your insurance doesn't cover therapy, you can't... Read more

No Bad Parts

Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

By: Richard C. Schwartz PhD & Alanis Morissette - foreword introduction
Narrated by: Charlie Mechling
Length: 7 hours 44 minutes

Discover an empowering new way of understanding your multifaceted mind - and healing the many parts that make you who you are.Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard... Read more

Dare to Lead

Brave Work. Tough Conversations. Whole Hearts.

By: Brené Brown
Narrated by: Brené Brown
Length: 8 hours 9 minutes

“I LOVE this book. I learned so much during my first listen via Libro.fm that I am going to read it again (this time in hardcover, with colleagues reading alongside so we can discuss). It's super-motivating and inspiring, but totally research-based. I feel that leaders at every type of organization would benefit from reading this. (Also: I got to... Read more

Stolen Focus

Why You Can't Pay Attention--and How to Think Deeply Again

By: Johann Hari
Narrated by: Johann Hari
Length: 10 hours 21 minutes

NEW YORK TIMES BESTSELLER • Our ability to pay attention is collapsing. From the author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening—and how to get our attention back.

“The book the world needs in order to win the war on distraction.”—Adam Grant, author of Think Again

“Read this book to... Read more

Soil

The Story of a Black Mother's Garden

By: Camille T Dungy
Narrated by: Camille T Dungy
Length: 10 hours 16 minutes

“A smart, beautiful, wide-ranging book about the author’s garden and her world. Observed with a poet’s eye and deeply concerned with social justice, history, and community. Even if you don’t think you’re interested in gardening, this book will draw you in and change how you look at the world around you. Read more

The Subtle Art of Not Giving a F*ck

A Counterintuitive Approach to Living a Good Life

By: Mark Manson
Narrated by: Roger Wayne
Length: 5 hours 17 minutes

#1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be ""positive"" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich... Read more

The Art of Gathering

How We Meet and Why It Matters

By: Priya Parker
Narrated by: Bernadette Dunne
Length: 9 hours 20 minutes

“Whether you're running a classroom, holding a meeting, or hosting a party, this book from Priya Parker offers a ton of insight on what makes a good gathering. Read more

The Infinite Game

By: Simon Sinek
Narrated by: Simon Sinek
Length: 6 hours 56 minutes

“I loved listening to this book. Simon does an excellent job walking readers through how businesses are successful by finding and sticking to their "just cause." A fascinating peek into business history and a thoughtful reflection on how to create a thriving business that stands the test of time. Read more

Attached

The New Science of Adult Attachment and How It Can Help You Find--and Keep-- Love

By: Amir Levine & Rachel Heller
Narrated by: Robert Petkoff
Length: 7 hours 4 minutes

"A groundbreaking book that redefines what it means to be in a relationship."
--John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus

We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist... Read more

When Things Fall Apart

Heart Advice for Difficult Times

By: Pema Chodron
Narrated by: Christy Meyer
Length: 5 hours 18 minutes

How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect. Here, in her most beloved and acclaimed work, Pema shows that moving toward painful situations and becoming intimate with them can open up our... Read more

The Algebra of Wealth

A Simple Formula for Financial Security

By: Scott Galloway
Narrated by: Scott Galloway
Length: 8 hours 29 minutes

AN INSTANT #1 NEW YORK TIMES BESTSELLER

A must-have guide to optimizing your life for wealth and success, from bestselling author, NYU professor, and co-host of the Pivot podcast Scott Galloway.

Today's workers have more opportunities and mobility than any generation before. They also face unprecedented challenges, including inflation, labor and... Read more

The Memory Library

By: Kate Storey
Narrated by: Jilly Bond & Imogen Wilde
Length: 8 hours 20 minutes

‘A gorgeous story full of emotion and a very special library.’ – Evie Woods, bestselling author of The Lost Bookshop Some stories stay with us forever… For forty-two years, Sally Harrison has been building a library. Each year, on her daughter’s birthday,... Read more

The Book of Delights

By: Ross Gay
Narrated by: Ross Gay
Length: 5 hours

“For those of you having a rough year, take comfort and inspiration from Ross Gay’s aptly titled The Book of Delights. After going through a bumpy patch himself, Gay tasked himself with a year’s worth of essays, each day focusing on something delightful. What resulted is a warm, thoughtful range of reflections on tomato plants, high fives, and... Read more

Rest Is Resistance

A Manifesto

By: Tricia Hersey
Narrated by: Tricia Hersey
Length: 5 hours 26 minutes

Disrupt and push back against capitalism and white supremacy by connecting to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice. Tricia Hersey, aka The Nap Bishop, encourages us to elevate rest as a form of resistance and a divine human right.

What would it be like to live in a well-rested world? Far too... Read more

On Our Best Behavior

The Seven Deadly Sins and the Price Women Pay to Be Good

By: Elise Loehnen
Narrated by: Elise Loehnen
Length: 11 hours 54 minutes

“Whether you identify as a Christian or not, you will be persuaded by Loehnen's argument that the centuries old Seven Deadly Sins continue to exert harmful power over the behavior and lives of women causing us to suppress our healthy desires for agency, autonomy and personal power. Read more

My Grandmother's Hands

Racialized Trauma and the Pathway to Mending Our Hearts and Bodies

By: Resmaa Menakem, MSW, LICSW & SEP
Narrated by: Cary Hite
Length: 10 hours 18 minutes

A NATIONAL BESTSELLER

"My Grandmother's Hands will change the direction of the movement for racial justice."— Robin DiAngelo, New York Times bestselling author of White Fragility

In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology.

The body... Read more

Just the Good Stuff

No-BS Secrets to Success (No Matter What Life Throws at You)

By: Jim VandeHei
Narrated by: Jonathan Todd Ross
Length: 5 hours 6 minutes

A deeply personal, authentic, and clear-eyed guide to navigating today’s complex world and building a meaningful, successful career and life—no matter where you start out—from the bestselling author and cofounder of Axios and Politico.

Jim VandeHei’s high school guidance counselor laid it out clearly: VandeHei wasn’t cut out for college. In 1990,... Read more

Playing Big

Find Your Voice, Your Mission, Your Message

By: Tara Mohr
Narrated by: Tara Mohr
Length: 8 hours 25 minutes

A groundbreaking women’s leadership expert and popular conference speaker gives women the practical skills to voice and implement the changes they want to see—in themselves and in the world.
 
In her coaching and programs for women, Tara Mohr saw how women were "playing small" in their lives and careers, were frustrated by it, and wanted to "play... Read more

The Princess Diarist

By: Carrie Fisher
Narrated by: Carrie Fisher & Billie Lourd
Length: 5 hours 10 minutes

“You know Carrie Fisher, the famous actress, but do you know Carrie Fisher, the writer? This witty, intimate and revealing memoir was published about a month before her death. I loved the listening experience. It felt like Fisher was in the room with me sharing memories from her past since she narrates the majority of the book. Included in this... Read more

Change Your Paradigm, Change Your Life

By: Bob Proctor
Narrated by: Dan Strutzel & Bob Proctor
Length: 5 hours 20 minutes

When you're doing something that's out of the ordinary, your mental programing, your paradigm, will try and stop you. If you want to win, you must keep going. Your paradigms may be masked in complacency, fear, worry, anxiety, insecurities, self-doubt, mental hurry, and self-loathing—the result is keeping you stuck . . . locked in a box and... Read more

Hold Me Tight

Seven Conversations for a Lifetime of Love

The Dr. Sue Johnson Collection: Book #1

By: Dr. Sue Johnson
Narrated by: Helen Keeley
Length: 8 hours 46 minutes

Strengthen and deepen your relationships with this "much-needed" (Harville Hendrix, PhD) guide that has sold over one million copies, through revelatory practical exercises, seven profound conversations, and sage advice from “the best couple’s therapist in the world” (John Gottman, PhD, bestselling author)

Are you looking to enrich a healthy... Read more

The Courage to Be Disliked

How to Free Yourself, Change Your Life, and Achieve Real Happiness

By: Ichiro Kishimi & Fumitake Koga
Narrated by: Noah Galvin, Graeme Malcolm & January LaVoy
Length: 6 hours 28 minutes

An international bestseller and TikTok sensation with more than 10 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal happiness and self-fulfillment.

Now you can unlock your full potential and free yourself from the shackles of past traumas and societal expectations to find true personal... Read more