Health bestsellers
The top 50 Health audiobooks on Libro.fm based on sales from our 3,000+ partner bookstore locations.
All bestsellers Bestsellers by genreSociopath
A Memoir
By: Patric Gagne
Narrated by: Patric Gagne
Length: 11 hours 6 minutes
Audiobook details Add to Wish List“WOW. This memoir was absolutely riveting and the author's narration was incredible. I found myself looking for chores to do and walks to take just to continue listening to the author's story. For anyone who loves a good memoir, is interested in mental health issues, or wants an audiobook that will keep them glued to their earbuds, Sociopath is... Read more
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Log in Create accountThe Radium Girls
The Dark Story of America’s Shining Women
By: Kate Moore
Narrated by: Angela Brazil
Length: 15 hours 52 minutes
1917. As a war raged across the world, young American women flocked to work, painting watches, clocks and military dials with a special luminous substance made from radium. It was a fun job, lucrative and glamorous—the girls themselves shone brightly in the dark, covered head to toe in the dust from the paint. They were the radium girls.
As the... Read more
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Log in Create accountThe Anxious Generation
How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
By: Jonathan Haidt
Narrated by: Sean Pratt & Jonathan Haidt
Length: 10 hours 32 minutes
THE INSTANT #1 NEW YORK TIMES BESTSELLER * New York Times Book Review Editors' Choice
From New York Times bestselling coauthor of The Coddling of the American Mind, an essential investigation into the collapse of youth mental health—and a plan for a healthier, freer childhood.
“Erudite, engaging, combative, crusading.” —New York Times Book... Read more
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Log in Create accountThe Body Keeps the Score
Brain, Mind, and Body in the Healing of Trauma
By: Bessel van der Kolk, M.D.
Narrated by: Sean Pratt
Length: 16 hours 15 minutes
Audiobook details Add to Wish List“A beautiful dissection of trauma and its effects on the brain. One of the world’s foremost experts on trauma uses recent studies to show how trauma reshapes parts of us. The author frames trauma in a whole new way and makes you really consider the true definition of it. This book outlines how the traumas people carry can impact their capacity to... Read more
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Log in Create accountADHD is Awesome
A Guide to (Mostly) Thriving with ADHD
By: Penn Holderness & Kim Holderness
Narrated by: Penn Holderness, Kim Holderness, Nathan Rosborough, Ann Marie Taepke, Tyrrell Harrell & Lola Holderness
Length: 8 hours 49 minutes
Read by the authors.The engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never read anyway).You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you’re failing at life.... Read more
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Log in Create accountCome As You Are: Revised and Updated
The Surprising New Science That Will Transform Your Sex Life
By: Emily Nagoski
Narrated by: Emily Nagoski
Length: 11 hours 29 minutes
A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life.
For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less... Read more
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Log in Create accountOutlive
The Science and Art of Longevity
By: Peter Attia, MD
Narrated by: Peter Attia, MD
Length: 17 hours 7 minutes
Audiobook details Add to Wish List“A perfect guide on everything you need to know about how to live better for longer. Peter Attia draws on years of medical expertise to make us aware of modern medicine’s shortcomings so we can come to the doctor better prepared. My favorite part of this book’s approach is its emphasis on the art of longevity. Outlive will teach you how to apply... Read more
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Log in Create accountThe New Menopause
Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
By: Mary Claire Haver, MD
Narrated by: Mary Claire Haver, MD
Length: 9 hours 45 minutes
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet.
Menopause is inevitable, but suffering through it is not! This is the empowering... Read more
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Log in Create accountDoing Harm
The Truth about How Bad Medicine and Lazy Science Leave Women Dismissed, Misdiagnosed, and Sick
By: Maya Dusenbery
Narrated by: Dara Rosenberg
Length: 13 hours 33 minutes
In this shocking, hard-hitting exposé in the tradition of Naomi Klein and Barbara Ehrenreich, the editorial director of Feministing.com, reveals how inadequate, inappropriate, and even dangerous treatment threatens women’s lives and well-being.Editor of the award-winning site Feministing.com, Maya Dusenbery brings together scientific and... Read more
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Log in Create accountTogether
The Healing Power of Human Connection in a Sometimes Lonely World
By: Vivek H. Murthy
Narrated by: Vivek H. Murthy
Length: 10 hours 52 minutes
Audiobook details Add to Wish List“Dramatic in both its scope and the frightening truths it reveals about loneliness and its effects, "Together" is a book that should be required reading for every teacher, community leader, healthcare practitioner, and mental health specialist. Dr. Murthy's introduction to the audiobook reveals that he did the research and writing well before the... Read more
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Log in Create accountThe Best Minds
A Story of Friendship, Madness, and the Tragedy of Good Intentions
By: Jonathan Rosen
Narrated by: Jonathan Rosen
Length: 16 hours 43 minutes
Named a Top 10 Best Book of the Year by The New York Times, The Wall Street Journal, The Atlantic, Slate, and People
One of Barack Obama's Favorite Books of 2023
“Brave and nuanced . . . an act of tremendous compassion and a literary triumph.” —The New York Times
“Immensely emotional and unforgettably haunting.” —The Wall Street Journal
Acclaimed... Read more
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Log in Create accountCome Together
The Science (and Art!) of Creating Lasting Sexual Connections
By: Emily Nagoski, PhD
Narrated by: Emily Nagoski, PhD
Length: 12 hours 1 minute
From the New York Times bestselling author of Come as You Are and co-author of Burnout comes an illuminating exploration of how to maintain a happy sex life in a long-term relationship.
“Emily Nagoski is a national treasure—helping us all understand how to finally build true, joyful, confident sex lives.”—Glennon Doyle, author of Untamed
In Come... Read more
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Log in Create accountThis Book Is Cheaper Than Therapy
A No-nonsense Guide to Improving Your Mental Health
By: Liz Kelly, LICSW
Narrated by: Ann Sprinkle
Length: 8 hours 22 minutes
Tired of feeling like shit but can't afford therapy?
Finding a good therapist is hard. Finding a good therapist you vibe with—and who won't break the bank—is even harder. In This Book Is Cheaper Than Therapy, seasoned therapist Liz Kelly brings the therapy office to you. So even if money is tight, your insurance doesn't cover therapy, you can't... Read more
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Log in Create accountWhy We Sleep
Unlocking the Power of Sleep and Dreams
By: Matthew Walker
Narrated by: Steve West
Length: 13 hours 51 minutes
“Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill Gates
A New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times) is a fascinating dive into the purpose and... Read more
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Log in Create accountBreath
The New Science of a Lost Art
By: James Nestor
Narrated by: James Nestor
Length: 7 hours 18 minutes
A New York Times Bestseller
A Washington Post Notable Nonfiction Book of 2020
Named a Best Book of 2020 by NPR
“A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love
No matter what you... Read more
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Log in Create accountThe Coddling of the American Mind
How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure
By: Greg Lukianoff & Jonathan Haidt
Narrated by: Jonathan Haidt
Length: 10 hours 5 minutes
Something has been going wrong on many college campuses in the last few years. Speakers are shouted down. Students and professors say they are walking on eggshells and are afraid to speak honestly. Rates of anxiety, depression, and suicide are rising—on campus as well as nationally. How did this happen?
First Amendment expert Greg Lukianoff and... Read more
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Log in Create accountRest Is Resistance
A Manifesto
By: Tricia Hersey
Narrated by: Tricia Hersey
Length: 5 hours 26 minutes
Disrupt and push back against capitalism and white supremacy by connecting to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice. Tricia Hersey, aka The Nap Bishop, encourages us to elevate rest as a form of resistance and a divine human right.
What would it be like to live in a well-rested world? Far too... Read more
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Log in Create accountMagic Pill
The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs
By: Johann Hari
Narrated by: Johann Hari
Length: 8 hours 26 minutes
The bestselling author of Lost Connections and Stolen Focus offers a revelatory look at the new drugs transforming weight loss as we know it—from his personal experience on Ozempic to our ability to heal our society’s dysfunctional relationship with food, weight, and our bodies.
In January 2023, Johann Hari started to inject himself once a week... Read more
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Log in Create accountThe Unexpected
Navigating Pregnancy During and After Complications
The ParentData Series: Book #4
By: Emily Oster & Nathan Fox
Narrated by: Emily Oster & Nathan Fox
Length: 5 hours 54 minutes
From the New York Times bestselling author of Expecting Better, a guide to navigating a second pregnancy when the first did not go as planned—with Dr. Nathan Fox, maternal fetal medicine specialist
In Expecting Better, Emily Oster revolutionized the pregnancy landscape with her data-driven approach. In the years since, she kept hearing questions... Read more
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Log in Create accountThe Myth of Normal
Trauma, Illness, and Healing in a Toxic Culture
By: Gabor Maté, MD & Daniel Maté
Narrated by: Daniel Maté
Length: 18 hours 12 minutes
The instant New York Times bestseller
By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing.
In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries... Read more
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Log in Create accountReal Self-Care
A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
By: Pooja Lakshmin, MD
Narrated by: Pooja Lakshmin, MD
Length: 6 hours 15 minutes
National Bestseller featured by Good Morning America, NPR's Code Switch, The New York Times, and The Guardian
NPR's "Books We Love for 2023"
Forbes' "Greatest Self-Help Books of All Time"
"Realistic and trustworthy" -- InStyle
"This isn’t just another self-help book. It gives us a clear-eyed look at the way social systems drain our energy, and a... Read more
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Log in Create accountLoving What Is
Four Questions That Can Change Your Life
By: Byron Katie & Stephen Mitchell
Narrated by: Byron Katie, Stephen Mitchell, MacLeod Andrews & Rebecca Lowman
Length: 9 hours 7 minutes
Out of nowhere, like a cool breeze in a marketplace crowded with advice, comes Byron Katie and “The Work.”
In the midst of a normal life, Katie became increasingly depressed, and over a ten-year period sank further into rage, despair, and thoughts of suicide. Then one morning, she woke up in a state of absolute joy, filled with the... Read more
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Log in Create accountThis Is Your Brain on Food
An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
By: Uma Naidoo
Narrated by: Uma Naidoo & Deepti Gupta
Length: 8 hours 32 minutes
Eat for your mental health and learn the fascinating science behind nutrition with this "must-read" guide from an expert psychiatrist (Amy Myers, MD).
Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help treat anxiety?
When it comes to diet,... Read more
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Log in Create accountBy the Time You Read This
The Space between Cheslie's Smile and Mental Illness—Her Story in Her Own Words
By: Cheslie Kryst & April Simpkins
Narrated by: April Simpkins & Emana Rachelle
Length: 6 hours 7 minutes
By the Time You Read This is the story former Miss USA Cheslie Kryst was about to publish before her tragic suicide. Her mother, April, wraps up the narrative by exploring the mental illness and depression that took her daughter’s life.The text read, “By the time you get this …” This is the story of Cheslie Kryst, a former Miss USA, in her own... Read more
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Log in Create accountThe Joy of Movement
How exercise helps us find happiness, hope, connection, and courage
By: Kelly McGonigal
Narrated by: Kelly McGonigal
Length: 7 hours 52 minutes
The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement.
Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and... Read more
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Log in Create accountThe Headspace Guide To...A Mindful Pregnancy
As Seen on Netflix
By: Andy Puddicombe
Narrated by: Andy Puddicombe
Length: 6 hours 40 minutes
Andy Puddicombe is a mindfulness and meditation expert and co founder of Headspace, the internationally acclaimed well-being platform.
The Mindful Pregnancy is the concise and practical guide to achieving and maintaining mindfulness throughout every stage of having a baby. With helpful exercises for both mother to be and her partner, Andy shows... Read more
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Log in Create accountDopesick
Dealers, Doctors, and the Drug Company that Addicted America
By: Beth Macy
Narrated by: Beth Macy
Length: 10 hours 16 minutes
Audiobook details Add to Wish List“A heartfelt narrative filled personal anecdotes and horrifying statistics, Macy gives the reader an encompassing view of the opioid epidemic. Macy is a terrific writer and her reading of the book for audio conveys the sense of devastation for the addicts and their families. Read more
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Log in Create accountWhen the Body Says No
The Cost of Hidden Stress
By: Gabor Maté, MD
Narrated by: Daniel Maté
Length: 11 hours 48 minutes
INTERNATIONAL BESTSELLER
From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases.
In this accessible and groundbreaking book—filled with the... Read more
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Log in Create accountThe Comfort Crisis
Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self
By: Michael Easter
Narrated by: Michael Easter
Length: 8 hours 52 minutes
Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the New York Times bestselling author of Scarcity Brain.
“If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and author of The... Read more
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Log in Create accountThe 5 Resets
Rewire Your Brain and Body for Less Stress and More Resilience
By: Aditi Nerurkar
Narrated by: Aditi Nerurkar
Length: 8 hours 19 minutes
“The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that.” — Katie Couric, Journalist and Founder and CEO, Katie Couric Media ""A masterful approach to rewire our brains and bodies from the inside out."" — Arianna Huffington, Founder and CEO, Thrive GlobalFrom Harvard stress expert,... Read more
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Log in Create accountThe Unexpected Joy of Being Sober
THE SUNDAY TIMES BESTSELLER
The Unexpected Joy Of
By: Catherine Gray
Narrated by: Catherine Gray
Length: 10 hours 14 minutes
THE SUNDAY TIMES BESTSELLER
'Gray's tale of going sober is uplifting and inspiring' - The Evening Standard
'An icon of the Quit Lit movement' - Condé Nast Traveller
'Fascinating' - Bryony Gordon
'Not remotely preachy' - The Times
'Jaunty, shrewd and convincing' - Sunday Telegraph
'Admirably honest, light, bubbly and remarkably rarely... Read more
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Log in Create accountUn-Addiction
6 Mind-Changing Conversations That Could Save a Life
By: Nzinga Harrison, MD & Lynya Floyd
Narrated by: Nzinga Harrison, MD
Length: 7 hours 52 minutes
Contrary to popular belief, addiction isn't a conscious choice. It's a chronic illness, like diabetes or asthma, that responds to treatment and deserves compassion. And yet, too many people expect their loved ones to simply recover on their own without interventions. Drawing on peer-reviewed research and decades of expertise, Dr. Nzinga Harrison... Read more
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Log in Create accountThe Menopause Manifesto
Own Your Health With Facts and Feminism
By: Dr. Jen Gunter
Narrated by: Jen Gunter
Length: 13 hours 4 minutes
The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond.
Menopause is not a disease—it's a planned change, like puberty. And just like... Read more
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The 5 Conversations That Will Transform Your Love Life
By: Vanessa Marin
Narrated by: Vanessa Marin & Xander Marin
Length: 8 hours 43 minutes
The definitive guide to creating the sex life of your wildest dreams—just by talking about it!—from sexpert couple Vanessa and Xander Marin.
INSTANT NEW YORK TIMES BESTSELLER
AARP.org Books to Improve Your Love Life
Why is it so hard to talk about sex, even with the person who regularly sees you naked?
You know communication is important in a... Read more
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Log in Create accountGood Night, Body
Finding Calm from Head to Toe
By: Britney Winn Lee
Narrated by: Britney Winn Lee
Length: 33 minutes
Read by the author with an audiobook-exclusive note to parents and a breathing meditation with music to help your child relax and fall asleep. “A soothing nighttime routine and an age-appropriate introduction to mindfulness.” —Kirkus ReviewsBedtime can be full of big emotions for kids! Calm anxious, busy thoughts with this body scan meditation... Read more
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Log in Create accountIt's Not You
Identifying and Healing from Narcissistic People
By: Ramani Durvasula PhD
Narrated by: Ramani Durvasula PhD
Length: 11 hours 31 minutes
INSTANT NEW YORK TIMES BESTSELLER
From clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissism
AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER
It’s not always easy to tell when you’re dealing with a narcissistic person. One day they draw you in... Read more
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Log in Create accountThe Omnivore's Dilemma
A Natural History of Four Meals
By: Michael Pollan
Narrated by: Scott Brick
Length: 15 hours 53 minutes
One of the New York Times Book Review's Ten Best Books of the Year
Winner of the James Beard Award
Author of #1 New York Times Bestsellers In Defense of Food and Food Rules
What should we have for dinner? Ten years ago, Michael Pollan confronted us with this seemingly simple question and, with The Omnivore’s Dilemma, his brilliant and eye-opening... Read more
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Log in Create accountLanguishing
How to Feel Alive Again in a World That Wears Us Down
By: Corey Keyes
Narrated by: Landon Woodson
Length: 8 hours 53 minutes
“With his pioneering research, Corey Keyes put languishing on the map. In this powerful book, he brings it to life. Get ready to rethink your understanding of mental health, update your views on happiness, and come closer to realizing your potential.”—Adam Grant, #1 New York Times bestselling author of Hidden Potential
If you’re muddling through... Read more
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Log in Create accountThe Land in Our Bones
Plantcestral Herbalism and Healing Cultures from Syria to the Sinai--Earth-based pathways to ancestral stewardship and belonging in diaspora
By: Layla K. Feghali
Narrated by: Layla K. Feghali
Length: 13 hours 22 minutes
A profound and searching exploration of the herbs, foodways, and land-based medicines of Lebanon and Canaan—a deep invitation to remember and reconnect to our roots amid displacement and in diaspora.
Herbalist and author Layla K. Feghali shares a nuanced and layered cultural history of the healing plants of Southwest Asia and North Africa (the... Read more
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Log in Create accountUltra-Processed People
Why We Can't Stop Eating Food That Isn't Food
By: Chris van Tulleken
Narrated by: Chris van Tulleken & Dr. Xand van Tulleken
Length: 11 hours 35 minutes
The Omnivore's Dilemma meets Fast Food Nation from a global perspective in this game-changing look at the science, economics, and history of ultra-processed food and the industry's effect on our health and planet.
It’s not you, it’s the food.
How much of our daily caloric intake comes from ingesting substances that, technically speaking, do not... Read more
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Shape Up, Sleep Better, Feel Amazing
By: Amantha Imber
Length: 7 hours 26 minutes
Are you trapped in a cycle of unhealthy habits? You are not alone - we all have unique barriers that get in the way of making permanent changes to our health.
In The Health Habit, psychologist Dr Amantha Imber steps away from the one-size-fits-all approach and brings together:
- The specific psychological barriers stopping you from achieving... Read more
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Log in Create accountLove, Loss, and What We Ate
A Memoir
By: Padma Lakshmi
Narrated by: Padma Lakshmi
Length: 12 hours 37 minutes
A vivid memoir of food and family, survival and triumph, Love, Loss, and What We Ate traces the arc of Padma Lakshmi’s unlikely path from an immigrant childhood to a complicated life in front of the camera—a tantalizing blend of Ruth Reichl’s Tender at the Bone and Nora Ephron’s HeartburnLong before Padma Lakshmi ever stepped onto a television... Read more
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Log in Create accountThe Invisible Kingdom
Reimagining Chronic Illness
By: Meghan O'Rourke
Narrated by: Meghan O'Rourke
Length: 9 hours 2 minutes
A landmark exploration of one of the most consequential and mysterious issues of our time: the rise of chronic illness and autoimmune diseases
A silent epidemic of chronic illnesses afflicts tens of millions of Americans: these are diseases that are poorly understood, frequently marginalized, and can go undiagnosed and unrecognized altogether.... Read more
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Log in Create accountDopamine Nation
Finding Balance in the Age of Indulgence
By: Dr. Anna Lembke
Narrated by: Dr. Anna Lembke
Length: 6 hours 11 minutes
INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER
“Brilliant . . . riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick,
as heard on Fresh Air
This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is... Read more
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Log in Create accountThe Autistic Survival Guide to Therapy
By: Steph Jones
Narrated by: Collette Byrne
Length: 6 hours 57 minutes
The ultimate autistic survival guide to therapy
"This is the book that would've saved me nine different therapists, decades of self-analysis, thousands of pounds, twelve different doctors and untold amounts of pain, frustration and trauma - in spending a lifetime looking for the right answers in the wrong places I've become an accidental... Read more
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Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
By: Stacy T. Sims, PhD & Selene Yeager
Narrated by: Gina Daniels
Length: 9 hours 26 minutes
A comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopause—from the author of Roar, renowned exercise and nutrition scientist Dr. Stacy Sims
For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be... Read more
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Log in Create accountAll in Her Head
The Truth and Lies Early Medicine Taught Us About Women’s Bodies and Why It Matters Today
By: Elizabeth Comen
Narrated by: Anna Caputo
Length: 13 hours 25 minutes
USA Today BestsellerA surprising, groundbreaking, and fiercely entertaining medical history that is both a collective narrative of women’s bodies and a call to action for a new conversation around women’s health.For as long as medicine has been a practice, women's bodies have been treated like objects to be practiced on: examined and ignored,... Read more
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Log in Create accountBaby Making for Everybody
Family Building and Fertility for LGBTQ+ and Solo Parents
By: Marea Goodman, LM, CPM & Ray Rachlin, LM, CPM
Narrated by: Susan Bennett
Length: 9 hours 56 minutes
This inclusive, straightforward guide to fertility is What to Expect Before You’re Expecting for families outside the heterosexual nuclear family model—perfect for LGBTQ+ and solo parents who want to have kids but don’t know where to start.
In Baby Making for Everybody, queer millennial midwives Ray Rachlin and Marea Goodman use their... Read more
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Log in Create accountDIY
The Wonderfully Weird History and Science of Masturbation
By: Dr. Eric Sprankle
Narrated by: Eric Sprankle
Length: 5 hours 14 minutes
The first-ever social and scientific history of masturbation, which unapologetically critiques a system that has sought to control the very human desire for self-pleasure.
Despite decades of medical and psychological research confirming that masturbation is healthy, the act remains shrouded in taboo and pseudoscience. In DIY, Dr. Eric Sprankle... Read more
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Log in Create accountThe Cure for Burnout
How to Find Balance and Reclaim Your Life
By: Emily Ballesteros
Narrated by: Emily Ballesteros
Length: 8 hours 15 minutes
“An empowering guidebook to combatting burnout . . . Emily Ballesteros’s advice is useful and practical, especially for young workers eager to reclaim their time and energy.”—Charles Duhigg, New York Times bestselling author of The Power of Habit and Smarter Faster Better
Is dread the first thing you feel when you wake up in the morning? Are you... Read more
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