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The Influential Mind
By: Tali Sharot
Narrated by: Xe Sands
Length: 5 hours 24 minutes
Abridged: No
A cutting-edge, research-based inquiry into how we influence those around us, and how understanding the brain can help us change minds for the better.
In The Influential Mind, neuroscientist Tali Sharot takes us on a thrilling exploration of the nature of influence. We all have a duty to affect others—from the classroom to the boardroom to social... Read more
The Wisdom of Crowds
By: James Surowiecki
Narrated by: Grover Gardner
Length: 9 hours 30 minutes
Abridged: No
In this fascinating book, New Yorker business columnist James Surowiecki explores a deceptively simple idea: Large groups of people are smarter than an elite few, no matter how brilliant–better at solving problems, fostering innovation, coming to wise decisions, even predicting the future.
With boundless erudition and in delightfully clear... Read more
ADHD After Dark
By: Ari Tuckman
Narrated by: Danny Hughes
Length: 12 hours 24 minutes
Abridged: No
This pioneering book explores the impact of ADHD on a couple's sex life and relationship. It explains how a better sex life will benefit your relationship (and vice versa) and why that's especially important for couples with one partner with ADHD.
Grounded in innovative research, ADHD After Dark draws on data from a survey of over 3000 adults... Read more
Is It You, Me, or Adult A.D.D.?
By: Gina Pera
Narrated by: Pam Ward
Length: 14 hours 55 minutes
Abridged: No
The science has been clear since 1994, when Adult ADHD was declared a medical diagnosis. Still, the public harbors misconceptions. That means millions suffer needlessly. Moreover, that includes millions of couples who can't understand why their marriages or intimate relationships are so hard—sometimes despite many attempts at couple... Read more
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Blue Mind
By: Wallace J. Nichols
Narrated by: Wallace J. Nichols
Length: 9 hours 34 minutes
Abridged: No
A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being.
Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the... Read more
The Reckoning
By: Mary L. Trump
Narrated by: Mary L. Trump
Length: 5 hours 31 minutes
Abridged: No
This program is read by the author.
The instant New York Times and USA Today bestseller
America is suffering from PTSD—The Reckoning diagnoses its core causes and helps us begin the healing process.
For four years, Donald J. Trump inflicted an onslaught of overlapping and interconnected traumas upon the American people, targeting anyone he... Read more
Undoing Aloneness and the Transformation of Suffering Into Flourishing
By: Diana Fosha, PhD
Narrated by: Angela Scappatura
Length: 16 hours 53 minutes
Abridged: No
This book updates clinical guidance and theory for Accelerated Experiential Dynamic Psychotherapy (AEDP), an approach that gives patients corrective emotional and relational experiences that mobilize changes in the brain.
Practitioners of AEDP understand psychopathology as a byproduct of internal working models, borne out of insecure attachment... Read more
Fat, Crazy, and Tired
By: Van Lathan Jr.
Narrated by: Van Lathan Jr.
Length: 3 hours 57 minutes
Abridged: No
Podcaster and former TMZ host Van Lathan Jr. writes a sharp, funny, and brutally honest, cultural critique of the unspoken obstacles and extreme anxiety that keep us from maintaining good health in America’s “wellness waistland,” explored through vignettes about his mental health and weight loss journey as a Black man.
A formerly chubby kid... Read more
How Bad Do You Want It?
By: Matt Fitzgerald
Narrated by: Matt Fitzgerald
Length: 8 hours 29 minutes
Abridged: No
The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades and now science is learning why it's true. In his fascinating new book How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental... Read more
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Fat Talk
By: Virginia Sole-Smith
Narrated by: Virginia Sole-Smith
Length: 11 hours 17 minutes
Abridged: No
This program is read by the author.
In this illuminating narrative on the daily onslaught of body shame that kids face from peers, school, diet culture, and parents themselves, journalist Virginia Sole-Smith offers a compelling, reported look at how families can change the conversation around weight, health, and self-worth.
By the time they reach... Read more
Your Brain Is Always Listening
By: Daniel G. Amen
Narrated by: Jim Frangione
Length: 7 hours 41 minutes
Abridged: No
The #1 New York Times bestselling author and psychiatrist Daniel G. Amen, MD, equips you with powerful weapons to battle the unseen dragons that are breathing fire on your emotional brain, driving unhealthy thoughts and behaviors, and robbing you of joy and contentment.Your brain is always listening and responding to hidden influences, many of... Read more
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Superfreaks
By: Arielle Greenberg
Narrated by: Cindy Kay
Length: 9 hours 49 minutes
Abridged: No
A deliciously subversive and endlessly informative celebration of “kinky f*ckery,” as told by a lifelong student of kink and fetishism
Neither a how-to guide to getting it on nor a collection of sensational erotica, Superfreaks is instead an empathetic journey into the widely misunderstood world of kink. Lifelong practitioner and student of... Read more
Navigating Autism
By: Temple Grandin, Ph.D. & Debra Moore, Ph.D.
Narrated by: Laural Merlington
Length: 10 hours 10 minutes
Abridged: No
Empowering strategies for anyone who works with children and teens on the spectrum.
Internationally bestselling writer and autist Temple Grandin joins psychologist Debra Moore in presenting nine strengths-based mindsets necessary to successfully work with young people on the autism spectrum. Examples and stories bring the approaches to life,... Read more
The Neuroscientist Who Lost Her Mind
By: Barbara K. Lipska
Narrated by: Emma Powell
Length: 6 hours 54 minutes
Abridged: No
In January 2015, Barbara Lipska—a leading expert on the neuroscience of mental illness—was diagnosed with melanoma that had spread to her brain. Within months, her frontal lobe, the seat of cognition, began shutting down. She descended into madness, exhibiting dementia—and schizophrenia—like symptoms that terrified her family and coworkers. But... Read more
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Feeling & Knowing
By: Antonio Damasio
Narrated by: Julian Morris
Length: 3 hours 9 minutes
Abridged: No
From one of the world’s leading neuroscientists: a succinct, illuminating, wholly engaging investigation of how biology, neuroscience, psychology, and artificial intelligence have given us the tools to unlock the mysteries of human consciousness
“One thrilling insight after another ... Damasio has succeeded brilliantly in narrowing the gap ... Read more
Understanding and Treating Chronic Shame
By: Patricia A. DeYoung
Narrated by: Kate Harper
Length: 11 hours 25 minutes
Abridged: No
Chronic shame is painful, corrosive, and elusive. It resists self-help and undermines even intensive psychoanalysis. Patricia A. DeYoung’s cutting-edge book gives chronic shame the serious attention it deserves, integrating new brain science with an inclusive tradition of relational psychotherapy. She looks behind the myriad symptoms of shame to... Read more
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Healing the Adult Children of Narcissists
By: Shahida Arabi
Narrated by: Soneela Nankani
Length: 12 hours 1 minute
Abridged: No
Those who have had a narcissistic parent can testify to how damaging it can be to one's psyche. Narcissistic parents lack empathy, show a severe sense of entitlement to micromanage the lives of their children, and often subject their children to neglect, as well as emotional, psychological, and physical abuse. From the unique challenges... Read more
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Psychotherapy and the Highly Sensitive Person
By: Elaine N. Aron
Narrated by: Coleen Marlo
Length: 11 hours 5 minutes
Abridged: No
Dr. Elaine Aron's book Psychotherapy and the Highly Sensitive Person redefines the term "highly sensitive" for the professional researcher and practitioner. She dispels common misconceptions about the relationship between sensitivity and other personality traits, such as introversion and shyness, and further defines the trait for the benefit of... Read more
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Healthy Conflict, Happy Couple
By: Lisa Gray, LMFT
Narrated by: Ann Sprinkle
Length: 5 hours 46 minutes
Abridged: No
Are you constantly arguing with your partner about every little thing? Do you feel like you are on completely different pages when it comes to finances, future plans, or parenting? Most couples fight from time to time, but if fighting is starting to wear at your relationship, you may need a new method for conflict resolution. This empowering... Read more
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Outsmart Your Anxious Brain
By: David A. Carbonell, PhD
Narrated by: Stephen R. Thorne
Length: 5 hours 3 minutes
Abridged: No
It's time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David Carbonell's The Worry Trick, this irreverent, on-the-go guide offers ten powerful "counter-intuitive" strategies to help you put worry in its place—anytime, anywhere.
Anxiety is a powerful force. It makes us question our decisions... Read more
Being a Human
By: Charles Foster
Narrated by: Damian Lynch
Length: 8 hours 1 minute
Abridged: No
NAMED A BEST BOOK OF THE YEAR BY THE ATLANTIC, KIRKUS REVIEWS, AND NEW STATESMAN
A radically immersive exploration of three pivotal moments in the evolution of human consciousness, asking what kinds of creatures humans were, are, and might yet be
How did humans come to be who we are? In his marvelous, eccentric, and widely lauded book Being a... Read more
Revolutionizing Trauma Treatment
By: Babette Rothschild
Narrated by: Donna Postel
Length: 8 hours 33 minutes
Abridged: No
Challenges the notion that clients with PTSD must revisit, review, and process their memories to recover from trauma.
Being able to monitor and modulate a trauma client's dysregulated nervous system is one of the practitioner's best lines of defense against traumatic hyperarousal going amok—risking consequences such as dissociation and... Read more
Running is My Therapy
By: Scott Douglas
Narrated by: Stephen R. Thorne
Length: 6 hours 52 minutes
Abridged: No
There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier.
How? Everyone knows that running builds stronger muscles and a healthier heart;... Read more
Complex Integration of Multiple Brain Systems in Therapy
By: Albert Sheldon & Beatriz Sheldon
Narrated by: Kate Zane
Length: 18 hours 12 minutes
Abridged: No
Beatriz and Albert Sheldon have spent the last twenty years developing the novel therapeutic paradigm called Complex Integration of Multiple Brain Systems (CIMBS). They have pioneered new methodology for "reading" and assessing emotional states using their patients' carefully observed psychophysiological phenomena as empirical evidence. CIMBS... Read more
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