Atomic Habits
By: James Clear
Narrated by: James Clear
Length: 5 hours 35 minutes
Abridged: No
The #1 New York Times bestseller. Over 15 million copies sold!
Tiny Changes, Remarkable Results
No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones,... Read more
The Anxious Generation
By: Jonathan Haidt
Narrated by: Sean Pratt & Jonathan Haidt
Length: 10 hours 32 minutes
Abridged: No
From New York Times bestselling coauthor of The Coddling of the American Mind, an essential investigation into the collapse of youth mental health—and a plan for a healthier, freer childhood
After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm,... Read more
Supercommunicators
By: Charles Duhigg
Narrated by: Charles Duhigg
Length: 7 hours 28 minutes
Abridged: No
NEW YORK TIMES BESTESLLER • From the author of The Power of Habit, a fascinating exploration of what makes conversations work—and how we can all learn to be supercommunicators at work and in life
“A winning combination of stories, studies, and guidance that might well transform the worst communicators you know into some of the best.”—Adam Grant,... Read more
Unmasking Autism
By: Devon Price, PhD
Narrated by: Devon Price, PhD
Length: 9 hours 51 minutes
Abridged: No
A deep dive into the spectrum of Autistic experience and the phenomenon of masked Autism, giving individuals the tools to safely uncover their true selves while broadening society’s narrow understanding of neurodiversity
“A remarkable work that will stand at the forefront of the neurodiversity movement.”—Barry M. Prizant, PhD, CCC-SLP,author of... Read more
Talking to Strangers
By: Malcolm Gladwell
Narrated by: Malcolm Gladwell
Length: 8 hours 57 minutes
Abridged: No
A Best Book of the Year: The Financial Times, Bloomberg, Chicago Tribune, and Detroit Free Pres
Malcolm Gladwell, host of the podcast Revisionist History and author of the #1 New York Times bestseller Outliers, offers a powerful examination of our interactions with strangers -- and why they often go wrong.
How did Fidel Castro fool the CIA for a... Read more
What My Bones Know
By: Stephanie Foo
Narrated by: Stephanie Foo
Length: 10 hours 5 minutes
Abridged: No
NEW YORK TIMES BESTSELLER • A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life
“Achingly exquisite . . . providing real hope for those who long to heal.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should... Read more
How to Keep House While Drowning
By: KC Davis
Narrated by: KC Davis & Dr. Raquel Martin
Length: 3 hours 3 minutes
Abridged: No
An NPR Best Book of 2022
USA TODAY Bestseller
This revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home.
If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth... Read more
The Gifts of Imperfection: 10th Anniversary Edition
By: Brené Brown
Narrated by: Brené Brown
Length: 4 hours 31 minutes
Abridged: No
The tenth-anniversary edition of the game-changing #1 New York Times bestseller, featuring a new foreword.
For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh, and,... Read more
Good Inside
By: Becky Kennedy
Narrated by: Becky Kennedy
Length: 9 hours 55 minutes
Abridged: No
INSTANT #1 NEW YORK TIMES BESTSELLER An Instant Wall Street Journal, USA Today, and Indie Bestseller“This book is for any parent who has ever struggled under the substantial weight of caregiving—which is to say, all of us. Good Inside is not only a wise and practical guide to raising resilient, emotionally healthy kids, it’s also a supportive... Read more
View audiobookThe Body Keeps the Score
By: Bessel van der Kolk, M.D.
Narrated by: Sean Pratt
Length: 16 hours 15 minutes
Abridged: No
#1 New York Times bestseller
“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New... Read more
What Happened to You?
By: Oprah Winfrey & Bruce D. Perry
Narrated by: Bruce D. Perry & Oprah Winfrey
Length: 8 hours 27 minutes
Abridged: No
"[Oprah Winfrey and Bruce D. Perry] are both capable, likable narrators who are sincerely engaged with their subject matter...The performances of these two humanitarians make this a must-hear for anyone recovering from their traumatic past." —AudioFile
This program is read by the authors.
Our earliest experiences shape our lives far down the... Read more
The Art of Gathering
By: Priya Parker
Narrated by: Bernadette Dunne
Length: 9 hours 20 minutes
Abridged: No
"Hosts of all kinds, this is a must-read!" --Chris Anderson, owner and curator of TED
From the host of the New York Times podcast Together Apart, an exciting new approach to how we gather that will transform the ways we spend our time together—at home, at work, in our communities, and beyond.
In The Art of Gathering, Priya Parker argues that the... Read more
Mating in Captivity
By: Esther Perel
Narrated by: Esther Perel
Length: 8 hours 11 minutes
Abridged: No
A New York City therapist examines the paradoxical relationship between domesticity and sexual desire and explains what it takes to bring lust home.One of the world’s most respected voices on erotic intelligence, Esther Perel offers a bold, provocative new take on intimacy and sex. Mating in Captivity invites us to explore the paradoxical union... Read more
View audiobookAdult Children of Emotionally Immature Parents
By: Lindsay C. Gibson, PsyD
Narrated by: Marguerite Gavin
Length: 6 hours 50 minutes
Abridged: No
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional... Read more
View audiobookAtlas of the Heart
By: Brené Brown
Narrated by: Brené Brown
Length: 8 hours 29 minutes
Abridged: No
#1 NEW YORK TIMES BESTSELLER • In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.”
In Atlas of the Heart, Brown takes us on a... Read more
It's Not You
By: Ramani Durvasula PhD
Narrated by: Ramani Durvasula PhD
Length: 11 hours 31 minutes
Abridged: No
INSTANT NEW YORK TIMES BESTSELLER
From clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissism
AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER
It’s not always easy to tell when you’re dealing with a narcissistic person. One day they draw you in... Read more
The Myth of Normal
By: Gabor Maté, MD & Daniel Maté
Narrated by: Daniel Maté
Length: 18 hours 12 minutes
Abridged: No
The instant New York Times bestseller
By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing.
In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries... Read more
Stolen Focus
By: Johann Hari
Narrated by: Johann Hari
Length: 10 hours 21 minutes
Abridged: No
NEW YORK TIMES BESTSELLER • Our ability to pay attention is collapsing. From the author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening—and how to get our attention back.
“The book the world needs in order to win the war on distraction.”—Adam Grant, author of Think Again
“Read this book to... Read more
My Grandmother's Hands
By: Resmaa Menakem, MSW, LICSW & SEP
Narrated by: Cary Hite
Length: 10 hours 18 minutes
Abridged: No
A NATIONAL BESTSELLER
"My Grandmother's Hands will change the direction of the movement for racial justice."— Robin DiAngelo, New York Times bestselling author of White Fragility
In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology.
The body... Read more
The Mindful Body
By: Ellen J. Langer
Narrated by: Subhadra Newton
Length: 7 hours 4 minutes
Abridged: No
Learn how adjusting your thoughts can change your health—from the “mother of mindfulness” and first female tenured professor of psychology at Harvard.
“What matters more: mind or body? Filled with original research and thought-provoking insights, The Mindful Body shows that the two are not just connected but are actually one, opening us to vast... Read more
The Untethered Soul
By: Michael A. Singer
Narrated by: Peter Berkrot
Length: 6 hours 10 minutes
Abridged: No
Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. In The Untethered Soul, spiritual... Read more
View audiobookThinking, Fast and Slow
By: Daniel Kahneman
Narrated by: Patrick Egan
Length: 20 hours
Abridged: No
The guru to the gurus at last shares his knowledge with the rest of us. Nobel laureate Daniel Kahneman's seminal studies in behavioral psychology, behavioral economics, and happiness studies have influenced numerous other authors, including Steven Pinker and Malcolm Gladwell. In Thinking, Fast and Slow, Kahneman at last offers his own, first... Read more
View audiobookBreak the Cycle
By: Dr. Mariel Buqué
Narrated by: Dr. Mariel Buqué
Length: 8 hours 48 minutes
Abridged: No
***The Instant National Bestseller***
A Next Big Idea Club must-read title for January 2024
The definitive, paradigm-shifting guide to healing intergenerational trauma—weaving together scientific research with practical exercises and stories from the therapy room—from Dr. Mariel Buqué, PhD, a Columbia University–trained trauma-informed... Read more
Attached
By: Amir Levine & Rachel Heller
Narrated by: Robert Petkoff
Length: 7 hours 4 minutes
Abridged: No
"A groundbreaking book that redefines what it means to be in a relationship."
--John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus
We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist... Read more