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Rethinking Relationships
Healthy, happy relationships can take work, especially when depression, conflicting attachment styles and polyamory are part of the mix! This playlist will help you consider your own relationships and learn some effective strategies to thrive, however they're structured.
The Polyamory Breakup Book
Causes, Prevention, and Survival
By: Kathy Labriola & Leanne Yau
Length: 7 hours 59 minutes
Polyamory is not always easy. With multiple partners often come more complex relationships to navigate. This practical guide looks at the common causes of polyamorous breakups, identifies strategies to avoid ending relationships, and provides you with the toolkit to survive a breakup.Kathy Labriola uses real life examples and expert insight as a... Read more
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Polysecure
Attachment, Trauma and Consensual Nonmonogamy
By: Jessica Fern
Narrated by: Jessica Fern, Eve Rickert & Nora Samaran
Length: 7 hours 51 minutes
Attachment theory has entered the mainstream, but most discussions focus on how we can cultivate secure monogamous relationships. What if, like many people, you're striving for secure, happy attachments with more than one partner? Polyamorous psychotherapist Jessica Fern breaks new ground by extending attachment theory into the realm of... Read more
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The Monster Under the Bed
Sex, Depression, and the Conversations We Aren’t Having
By: JoEllen Notte
Length: 5 hours 19 minutes
The Monster Under the Bed is a practical exploration of how to navigate sex and relationships while coping with depression. JoEllen Notte will help you understand how sexual function is affected by depression and what keeps us from effectively addressing it. Heavily informed by the author's research, including surveys of over 1,000 people and... Read more
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