This Naked Mind
Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life
This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol.
Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and... Read more »
We Are the Luckiest
The Surprising Magic of a Sober Life
By one of the pioneers and leading lights of the “recovering out loud” movement, which seeks to banish the secrecy and shame around addiction and recovery.The author has discussed motherhood and drinking on NBC’s TODAY and her writing has been published in Elephant Journal, Scary Mommy, Rebelle Society, the Huffington Post, and the New York... Read more »
The Sober Curious Reset
Change the Way You Drink in 100 Days or Less
In this upbeat "reset" guide from the author of Sober Curious, a leading voice in the new sobriety movement walks through 100 days of discovering the joys of an alcohol-free lifestyle.
Ruby Warrington's 2019 book Sober Curious was an illuminating conversation starter that asked you to consider, "Would life be better without alcohol?" thus... Read more »
The New Science of Alcohol and Health
A world-renowned authority on the science of alcohol exposes its influence on our health, mood, sleep, emotions, and productivity -- and what we can and should do to moderate our intake.
From after-work happy hour to a nightly glass of wine, we're used to thinking of alcohol as a normal part of our daily lives. In Drink?, neuropharmacology... Read more »
The Sober Lush
A Hedonist's Guide to Living a Decadent, Adventurous, Soulful Life--Alcohol Free
A sober hedonist's guide to living a decadent, wild, and soulful life--alcohol-free.
In a culture where sipping "rosé all day" is seen as the epitome of relaxation, "grabbing a drink" the only way to network; and meeting at a bar the quintessential "first date," many of us are left wondering if drinking alcohol really is the only way to cultivate... Read more »
The Alcohol Experiment: Expanded Edition
A 30-Day, Alcohol-Free Challenge To Interrupt Your Habits and Help You Take Control
Now complete with daily prompts to reflect on each day of a month-long, alcohol-free plan, the author of This Naked Mind helps readers challenge their thinking, find clarity, and form new habits.
Changing your habits can be hard without the right tools. This is especially true for alcohol because habits are, by definition, subconscious thought... Read more »
A Memoir of Drinking, Relapse, and Recovery
"Barnett's prose style is brassy and cleareyed, with echoes of Anne Lamott." --Beth Macy, The New York Times Book Review
"Emotionally devastating and self-aware, this cautionary tale about substance abuse is a worthy heir to Cat Marnell's How to Murder Your Life." --Publishers Weekly (starred review)
A startlingly frank memoir of one woman's... Read more »
The Sober Survival Guide
How to Free Yourself From Alcohol Forever
Are you too tired and fed up with the routine of drinking, and want to make a change and improve your life? Or you may simply be curious about how an alcohol-free life might look for you. Could it be better? Happier? Calmer? More peaceful?
The Sober Survival Guide is a unique quit-alcohol book and is split into two parts. The first is designed... Read more »
The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
Would life be better without alcohol?
It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine...Read more »
Quit Like a Woman
The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
NEW YORK TIMES BESTSELLER • The founder of the first female-focused recovery program offers a groundbreaking look at alcohol and a radical new path to sobriety.
“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEO
We live in a world obsessed with... Read more »
My Fair Junkie
A Memoir of Getting Dirty and Staying Clean
In the tradition of Blackout and Permanent Midnight, a darkly funny and revealing debut memoir of one woman's twenty-year battle with sex, drugs, and alcohol addiction, and what happens when she finally emerges on the other side.
Growing up in Beverly Hills, Amy Dresner had it all: a top-notch private-school education, the most expensive summer... Read more »