Self-Compassion
The Proven Power of Being Kind to Yourself
By: Kristin Neff
Narrated by: Xe Sands
Length: 8 hours 59 minutes
Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.More and... Read more
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Log in Create accountRadical Kindness
The Life-Changing Power of Giving and Receiving
By: Angela Santomero
Narrated by: Angela Santomero & Michael David Axtell
Length: 3 hours 23 minutes
Audiobook details Add to Wish List“Did you read the Bio of Mister Rogers and feel inspired? Angela Santomero's new book will have you channeling your inner Rogers in no time! Her approach to kindness, both within and without, is a gift to us all. A reminder of the best in ourselves and a nudge to see that best in others as well. Read more
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Leaving Behind Frantic for a Simpler, More Soulful Way of Living
By: Shauna Niequist
Narrated by: Shauna Niequist
Length: 4 hours 44 minutes
OVER 1 MILLION COPIES SOLD!New York Times bestselling author Shauna Niequist invites you to look at the landscape of your own life, consider how it might feel to leave behind the pressure to be perfect, and begin the practice of simply being present in the middle of the mess.A few years ago, Shauna found herself exhausted and isolated, her soul... Read more
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Log in Create accountBoundaries Updated and Expanded Edition
When to Say Yes, How to Say No To Take Control of Your Life
By: Henry Cloud & John Townsend
Narrated by: Henry O. Arnold
Length: 11 hours 18 minutes
Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest. Do you feel like your life has spiraled out of control? Have you focused so much on being loving and unselfish that you've... Read more
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In the Age of Noise
By: Erling Kagge
Narrated by: Atli Gunnarsson
Length: 2 hours 3 minutes
Audiobook details Add to Wish List“Kagge's deceptively simple meditation on silence complicates something we all think we understand. Quoting from a wide range of artists and thinkers, Kagge constructs a graceful mosaic of definitions, statements, and paradoxes. We all have a 'primal need for' silence, Kagge states, and in this noisy world, it's 'the new luxury.' Though it's... Read more
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How to Break Away from Overworking, Overdoing, and Underliving
By: Celeste Headlee
Narrated by: Celeste Headlee
Length: 7 hours 40 minutes
Audiobook details Add to Wish List“In Do Nothing, Headlee presents a compelling narrative for why our culture’s fixation on being almost perpetually productive and work oriented is detrimental to our overall wellbeing, and (interestingly enough) our levels of productivity themselves. She argues that by taking many steps back and learning how to prioritize ourselves and what we... Read more
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Log in Create accountGet Your Life Back
Everyday Practices for a World Gone Mad
By: John Eldredge
Narrated by: John Eldredge
Length: 6 hours 18 minutes
Find your way through the mess to embrace the fulfilling life you've always dreamed of. Join New York Times bestselling author John Eldredge as he shares practical, simple, and refreshing tips with you for living fully.How would you say you are doing these days?
Are you happy most of the time?
Do you feel deeply loved?
Are you excited about your... Read more
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Log in Create accountThe Art of Stillness
Adventures in Going Nowhere
By: Pico Iyer
Narrated by: Pico Iyer
Length: 1 hour 20 minutes
A follow up to Pico Iyer’s essay “The Joy of Quiet,” The Art of Stillness considers the unexpected adventure of staying put and reveals a counterintuitive truth: The more ways we have to connect, the more we seem desperate to unplug.
Why might a lifelong traveler like Pico Iyer, who has journeyed from Easter Island to Ethiopia, Cuba to Kathmandu,... Read more
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Log in Create accountWhy Zebras Don't Get Ulcers
By: Robert M. Sapolsky
Narrated by: Peter Berkrot
Length: 17 hours 16 minutes
Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress.
As Sapolsky explains, most of us do not lie awake at night worrying... Read more
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Rediscovering Mercy
By: Anne Lamott
Narrated by: Anne Lamott
Length: 2 hours 53 minutes
Audiobook details Add to Wish List“Hallelujah Anyway completely consumed me. The world has changed so much in the last year and it seems overwhelming at times. Lamott's new book is the answer to that despair, hopelessness, and futility. It's exactly what the title says - mercy through difficult times, kindness when it's not deserved, and singing hallelujah anyway. Lamott writes... Read more
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