Health, Wellbeing & Popular Psychology

Anxiety

A Philosophical Guide

By: Samir Chopra
Narrated by: Asa Siegel
Length: 6 hours 16 minutes

Today, anxiety is usually thought of as a pathology, the most diagnosed and medicated of all psychological disorders. But anxiety isn't always or only a medical condition. Indeed, many philosophers argue that anxiety is a normal, even essential, part of being human, and that coming to terms with this fact is potentially transformative. In... Read more

Laziness Does Not Exist

By: Devon Price
Narrated by: Em Grosland
Length: 7 hours 50 minutes

From social psychologist Dr. Devon Price, a conversational, stirring call to “a better, more human way to live” (Cal Newport, New York Times bestselling author) that examines the “laziness lie”—which falsely tells us we are not working or learning hard enough.

Extra-curricular activities. Honors classes. 60-hour work weeks. Side hustles.

Like... Read more

How to Be Your Own Therapist

Boost your mood and reduce your anxiety in 10 minutes a day

By: Owen O’Kane
Narrated by: Owen O’Kane
Length: 4 hours 41 minutes

Smart, short techniques throughout the day can form a healthier perspective ‘Truly empowering – a book for everyone. It will help you figure out life.’Fearne Cotton All the benefits of therapy – 10 minutes at a time Let Owen O’Kane, psychotherapist, former NHS Clinical Lead and... Read more

The Body Is Not an Apology

The Power of Radical Self-Love

By: Sonya Renee Taylor
Narrated by: Sonya Renee Taylor
Length: 4 hours 49 minutes

“What if radical self-love could not only end the suffering that comes from our criticism of our bodies, but also break the stranglehold that systems of oppression have on Black and brown bodies, on gender nonconforming bodies, on disabled bodies? It’s time to find out. And Sonya Renee Taylor is the guide you’ve been waiting for - funny, loving,... Read more

"You Just Need to Lose Weight"

And 19 Other Myths About Fat People

Myths Made in America

By: Aubrey Gordon
Narrated by: Aubrey Gordon
Length: 7 hours 10 minutes

“I am so onboard with everything about this book, and I wish everyone would read it. It has been impeccably researched, yet is presented in an incredibly approachable volume. Fat activist Aubrey Gordon discusses things like the intersections of fatness and desirability politics and why 'fatphobia' isn’t the best word to describe the oppression of... Read more

Die With Zero

Getting All You Can from Your Money and Your Life

By: Bill Perkins
Narrated by: Bill Perkins
Length: 5 hours 11 minutes

“Die with zero? An interesting proposition...so I decided to read how exactly to go about using every single cent of my money before I go. Read more

Financial Feminist

Overcome the Patriarchy’s Bullsh*t to Master Your Money and Build a Life You Love

By: Tori Dunlap
Narrated by: Tori Dunlap, Samantha Tan, Shayna Small, Jaime Lamchick & Graham Halstead
Length: 8 hours 3 minutes

“In Financial Feminist Tori gives you actionable recommendations on financial independence. She starts with explanations so you can understand financial terms, then prioritizes goals for anyone looking for financial growth. Read more

Just One Thing

How simple changes can transform your life

By: Dr Michael Mosley
Narrated by: Dr Michael Mosley
Length: 2 hours 58 minutes

Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to unearth small, simple things you can introduce into your routine which will have a big impact on your mental and physical health.

Did you know that eating chocolate can help your heart, that singing can give you a natural "high" and that having more... Read more

The Subtle Art of Not Giving a F*ck

A Counterintuitive Approach to Living a Good Life

By: Mark Manson
Narrated by: Roger Wayne
Length: 5 hours 17 minutes

#1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be ""positive"" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich... Read more

Joyful Recollections of Trauma

By: Paul Scheer
Narrated by: Paul Scheer
Length: 6 hours 37 minutes

From award-winning actor and comedian Paul Scheer, a candid and hilarious memoir-in-essays on coming to terms with childhood trauma and finding the joy in embracing your authentic self, featuring content exclusive to the audio edition, including excerpts from live shows and audio clips from home movies.Paul Scheer has entertained countless fans... Read more

Sure, I'll Join Your Cult

A Memoir of Mental Illness and the Quest to Belong Anywhere

By: Maria Bamford
Narrated by: Maria Bamford
Length: 7 hours 40 minutes

“I laughed, cried, questioned my entire life, laughed again, gasped, realized I needed therapy, cried again (unrelated), and related hard to so much of Maria's experiences that I began to question my reality. 11/10 will read again Read more

Good Vibes, Good Life

How Self-Love Is the Key to Unlocking Your Greatness: OVER 2 MILLION COPIES SOLD

By: Vex King
Narrated by: Kaushal
Length: 4 hours 40 minutes

OVER 2 MILLION COPIES SOLD!

Discover the power of self-love and transform your life with beloved spiritual teacher Vex King, as featured on The Sunday Times' Top 100 bestselling books of the past 50 years in the UK.

Join the self-love revolution and become the best version of yourself!

Vex King overcame adversity such as homelessness, the death of... Read more

Make You Happen

Manifest Your Best Self

By: Jordanna Levin
Narrated by: Jordanna Levin
Length: 8 hours

For decades you've been sold spiritual solutions and personal development that relies on mastering techniques and habits in order to ‘fix' yourself. But what if the tools you've been searching for have been there inside you all along?

Following Jordanna's very funny and sometimes painfully honest personal journey of self-discovery in the... Read more

Magic Words

By: Jonah Berger
Narrated by: Keith Nobbs
Length: 6 hours 54 minutes

New York Times bestselling author Jonah Berger’s cutting-edge research reveals how six types of words can increase your impact in every area of life: from persuading others and building stronger relationships, to boosting creativity and motivating teams.Almost everything we do involves words. Words are how we persuade, communicate, and connect.... Read more