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Mindful Children's Books

The Magic of Meditation

Stories and Practices to Develop Gratitude and Empathy with Your Child
Shambhala

By Marie-Christine Champeaux-Cunin & Dominique Butet
Narrated by: Cassandra Campbell
Length: 3 hours 1 minutes

A simple but complete mindfulness meditation program for children as young as three years old and their parents, designed to encourage kindness and empathy.

This mindfulness meditation primer is really two books in one. The first is a guide for parents to the basics and benefits of meditation for children in terms of health, managing emotions,... Read more »

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The Seed of Compassion

Lessons from the Life and Teachings of His Holiness the Dalai Lama

By His Holiness The Dalai Lama
Narrated by: Francois Chau
Length: 14 minutes

For the first time ever, Nobel Peace Prize Laureate His Holiness the Dalai Lama addresses children directly, sharing lessons of peace and compassion, told through stories of his own childhood.

One of today's most inspiring world leaders was once an ordinary child named Lhamo Thondup. In a small village in Tibet, his mother was his first great... Read more »

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My Magic Breath

By Nick Ortner & Alison Taylor
Narrated by: Emily Woo Zeller
Length: 4 minutes

From New York Times bestselling author Nick Ortner comes a beautiful book that will help children discover calm through the magic of mindful breathing:

Do YOU have the magic breath?

Let’s see…Take a deeeeeep breath in…and BLOW it out…

…and like magic, you can feel better just by breathing! Sometimes it’s hard to feel happy. But with this...

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Meditate with Me

A Step-By-Step Mindfulness Journey

By Mariam Gates
Narrated by: Mariam Gates
Length: 12 minutes

This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children.

Meditation does a body good, and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their breath, on the sensations in their body, and on the sounds... Read more »

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Dear Girl

A Celebration of Wonderful, Smart, Beautiful You!

By Amy Krouse Rosenthal & Paris Rosenthal
Narrated by: Paris Rosenthal
Length: 4 minutes

The #1 New York Times bestseller that Today show co-anchor Hoda Kotb calls “a beautiful, beautiful book.”

The bestselling author of I Wish You More, Amy Krouse Rosenthal, and her daughter Paris Rosenthal collaborate to bring you the heartwarming and inspiring Dear Girl,

Dear Girl, is a remarkable love letter written for the special girl in your...

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