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Spirituality for Today

Playlist Tags: Paradise Found

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Wherever You Go, There You - Abridged

Mindfulness Meditation in Everyday Life

By Jon Kabat-Zinn, Ph.D.
Narrated by: Jon Kabat-Zinn, Ph.D.
Length: 2 hours 59 minutes

This 10th Anniversary edition of the inspiring and practical guide to meditation, includes a brand new afterword and an audio-exclusive interview with the author

A simple and straightforward introduction to Buddhist meditation practice from one of the country's leading authorities on stress-reduction techniques, Dr. Kabat-Zinn has taught this...

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Audiobook details
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