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Self-Care
Explore how we can better serve others by taking care of ourselves first with this hand-picked selection of titles.
Trust Your Vibes (Revised Edition)
Live an Extraordinary Life by Using Your Intuitive Intelligence
By: Sonia Choquette
Narrated by: Sonia Choquette
Length: 12 hours 34 minutes
Awaken your intuition, trust your vibes, and create your best life with this revised and updated edition of the self-help classic by spiritual teacher Sonia Choquette. If you want an easier, more energetically uplifting, and satisfying way of life-it all comes down to trusting your vibes. Originally published in 2004, best-selling author,... Read more
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Drama Free
A Guide to Managing Unhealthy Family Relationships
By: Nedra Glover Tawwab
Narrated by: Nedra Glover Tawwab
Length: 7 hours 36 minutes
Instant New York Times Bestseller
From the bestselling author of Set Boundaries, Find Peace, a road map for understanding and moving past family struggles—and living your life, your way.
Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life’s challenges. For... Read more
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Seasonal Self-Care Rituals
Eat, Breathe, Move, and Sleep Better—According to Your Dosha
By: Susan Weis-Bohlen
Narrated by: Lisa Flanagan
Length: 3 hours 48 minutes
Reap the health benefits of Ayurveda and optimize your seasonal routines with powerful, personalized self-care rituals to achieve sustainable weight loss, increased focus, and improved mental health.
According to the ancient texts of Ayurveda, “All diseases begin at the junctions of the seasons.” When we push against the essence of each... Read more
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The Credit Bundle Sale is here!
Celebrate your local bookstore with 10% off all credit bundles, perfect for holiday gifting or for yourself. Don‘t miss out—sale ends December 7th!
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How We Heal
Uncover Your Power and Set Yourself Free
By: Alexandra Elle
Narrated by: Alexandra Elle
Length: 4 hours 47 minutes
Beloved wellness author and teacher Alexandra Elle shares this practical and empowering guide to self-healing.
In How We Heal, bestselling author Alexandra Elle offers a life-changing invitation to heal yourself and reclaim your peace. In these pages, readers will discover essential techniques for self-healing, including journaling rituals to... Read more
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Brain Inflamed
Uncovering the Hidden Causes of Anxiety, Depression, and Other Mood Disorders in Adolescents and Teens
By: Kenneth Bock, MD
Narrated by: Stephen Graybill
Length: 8 hours 51 minutes
From renowned integrative physician Kenneth Bock, M.D., comes a groundbreaking approach to understanding adolescent and teen mental health disorders.
Over the past decade, the number of 12- to 17-year-olds suffering from mental health disorders has more than doubled. While adolescents and teens are notorious for mood swings and rebellion, parents... Read more
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