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Gut Health
It all starts in the gut! Discover the undeniable between what we eat and how we feel with these powerful titles.
Leaky Gut: The Secret Killer
Why Leaky Gut Syndrome May Be the Cause of Inflammation, Food Allergies, Autoimmune Diseases, Anxiety, Depression, Mental Fog and Health Problems - The Definitive Guide to Balance the Gut Microbiome and Heal the Immune System
By: Jason Stevenson
Narrated by: Jason Williams, Amy Fung & Sara Gottfried
Length: 11 hours 45 minutes
Do you know that leaky gut may be the root cause of your health problems? Experts predict that Leaky Gut will soon become the number one killer in America! Do you have a leaky gut? For 80 percent of the population, the answer is YES - and most people don't even realize it. Leaky gut syndrome is the root cause of a litany of ailments: chronic... Read more
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The Microbiome Solution
A Radical New Way to Heal Your Body from the Inside Out
By: Dr. Robynne Chutkan
Narrated by: Rebecca Mitchell
Length: 5 hours 56 minutes
In The Microbiome Solution, Dr. Robynne Chutkan, a preeminent gastroenterologist, explains how the standard Western diet and our super-sanitized lifestyles are starving our microbiomes, depleting the "good bugs" that are crucial for keeping us healthy, and encouraging overgrowth of exactly the wrong types of bacteria, which can leave us... Read more
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Gut Renovation
Unlock the Age-Defying Power of the Microbiome to Remodel Your Health from the Inside Out
By: Dr. Roshini Raj
Narrated by: Andi Arndt
Length: 6 hours 23 minutes
Combining the latest developments and research discoveries, board-certified gastroenterologist and medical host on CNN and Fox News, Dr. Roshini Raj shows the ways in which the microbiome impacts overall well-being, and helps readers reset their biological clocks by improving their gut health.
With one in four Americans suffering from digestive... Read more
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The Microbiome Diet
Heal Your Gut and Start to Lose Weight with a Healthy Plan
By: Victoria Bowley
Narrated by: Jason Wright
Length: 3 hours 40 minutes
Are you experiencing depression, fatigue, thyroid imbalances, joint pain, insomnia, brain fog, inflammation or autoimmunity? This can be caused by Problem in the gut. Yes! For too long, the gut has been the body’s most ignored and least appreciated organ. But it does more than just dirty work; our gut is at the core of who we are. The... Read more
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Gut Health Hacks
200 Ways to Balance Your Gut Microbiome and Improve Your Health!
Life Hacks Series
By: Lindsay Boyers
Narrated by: Lessa Lamb
Length: 5 hours 56 minutes
Hack your gut health and unlock a variety of benefits that a healthy gut brings with these 200 easy, accessible tips for promoting good bacteria, achieving balance in your gut microbiome, and feeling your best every day.
Bloating. Heartburn. Weight gain. Frequent visits to the restroom. It’s no surprise: bad gut health can have a big impact on... Read more
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Super Gut
A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
By: William Davis
Narrated by: Dan Bittner
Length: 8 hours 21 minutes
From a New York Times bestselling author, a guide to restoring good bacteria to your gut–and keeping our microbiomes happy and healthy.
Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be healthy. As a result, many of us have lost control over... Read more
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A Gut Feeling
Conquer Your Sweet Tooth by Tuning Into Your Microbiome
By: Heather Anne Wise
Narrated by: Rachel Fulginiti
Length: 7 hours 50 minutes
Dead foods—devoid of any microscopic life—are causing us to feel sick, tired, and depressed. In A Gut Instinct: Conquer Your Sweet Tooth by Tuning Into Your Microbiome, Heather Wise takes you through her personal journey uncovering a hidden inner world of microflora that shapes our mood, physical health, sweet cravings, and even genes.
Sweet... Read more
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Fiber Fueled
The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
By: Will Bulsiewicz, MD
Narrated by: Barrett Leddy
Length: 7 hours 11 minutes
A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist.
The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," illuminates in this groundbreaking audiobook, the explosion of... Read more
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Microbiome Thyroid
Restore Your Gut and Heal Your Hidden Thyroid Disease
Microbiome Medicine Library
By: Raphael Kellman
Narrated by: Stephen Graybill
Length: 6 hours 56 minutes
The leader in Microbiome Medicine offers a revelatory guide to the gut-thyroid connection, with cutting-edge information—and a surprising source of thyroid illness
If you are one of the 20 million Americans living with thyroid disease or one of the thousands living undiagnosed, Dr. Raphael Kellman understands your suffering. Between inaccurate... Read more
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Cultivating Your Microbiome
Ayurvedic and Chinese Practices for a Healthy Gut and a Clear Mind
By: Bridgette Shea
Narrated by: Bridgette Shea
Length: 8 hours 52 minutes
A holistic guide to improving your gut flora for better physical and emotional health
• Explores the influence of the gut microbiome and the mesentery on all other bodily systems, especially the brain and immune system
• Explains the central role of the digestive system in Ayurveda and traditional Chinese medicine and how these systems treat the... Read more
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The Whole-Body Microbiome
How to Harness Microbes--Inside and Out--for Lifelong Health
By: B. Brett Finlay, PhD & Jessica M. Finlay, PhD
Narrated by: Julie McKay
Length: 12 hours 7 minutes
Learn the secret to total, lifelong health: the teeming world of microbes inside and all around usModern-day science has allowed us to prolong and improve life in astonishing ways, often by fending off germs and other invisible foes. But there’s no “immunity” to the inevitable signs of aging . . . or is there?In The Whole-Body Microbiome, the... Read more
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Cultured
How Ancient Foods Can Feed Our Microbiome
By: Katherine Harmon Courage
Narrated by: Brittany Pressley
Length: 8 hours 43 minutes
A revealing look at the 300 trillion microorganisms that keep us healthy--and the foods they need to thrive
These days, probiotic yogurt and other "gut-friendly" foods line supermarket shelves. But what's the best way to feed our all-important microbiome--and what is a microbiome, anyway?
In this engaging and eye-opening book, science journalist... Read more
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