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Celebrate National Mental Health Awareness Month

Celebrate National Mental Health Awareness Month with this playlist from Indy Reads!

Playlist Tags: Indy Reads season: may topic: mental health

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By Gabbie Hanna
Narrated by: Gabbie Hanna
Length: 1 hours 32 minutes

New York Times bestselling author Gabbie Hanna delivers everything from curious musings to gut-wrenching confessionals in her long-awaited sophomore collection of illustrated poetry.

This edition includes a collection of uncomfortably honest personal essays about Gabbie’s childhood and relationships.

In this visually thrilling installment of the... Read more »

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Cleaning Up Your Mental Mess

5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

By Caroline Leaf
Narrated by: Caroline Leaf
Length: 8 hours 4 minutes

Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be... Read more »

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Letters to a Young Therapist

By Mary Pipher
Narrated by: Eliza Foss
Length: 4 hours 54 minutes

Mary Pipher's groundbreaking investigation of America's "girl-poisoning culture," Reviving Ophelia, has sold nearly two million copies and established its author as one of the nation's foremost authorities on family issues. In Letters to a Young Therapist, Dr. Pipher shares what she has learned in thirty years as a therapist, helping warring... Read more »

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The Unapologetic Guide to Black Mental Health

Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve

By Rheeda Walker & Na'im Akbar
Narrated by: Janina Edwards
Length: 7 hours 33 minutes

An unapologetic exploration of the Black mental health crisis—and a comprehensive road map to getting the care you deserve in an unequal system.

We can’t deny it any longer: there is a Black mental health crisis in our world today. Black people die at disproportionately high rates due to chronic illness, suffer from poverty, under-education, and...

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What a Time to be Alone

By Chidera Eggerue
Narrated by: Chidera Eggerue
Length: 1 hours 21 minutes

One of VOGUE's 6 Female Writers to Read in 2018 'Categorically one of the coolest women in Britain.' Cosmopolitan 'The Millennial Mastermind.' ELLE It's not always easy to find self-worth in a world that seems obsessed with telling us we're not good enough. Empowering, intimate and full of heart: this highly-anticipated debut audiobook from the... Read more »

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The Last Black Unicorn

By Tiffany Haddish
Narrated by: Tiffany Haddish
Length: 6 hours 29 minutes

Grammy Award Nominee for Best Spoken Word Album!

From stand-up comedian, actress, and breakout star of Girls Trip, Tiffany Haddish, comes The Last Black Unicorn, a sidesplitting, hysterical, edgy, and unflinching collection of (extremely) personal essays, as fearless as the author herself.

Growing up in one of the poorest neighborhoods of South... Read more »

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Your Happiness Toolkit - Abridged

16 Strategies for Overcoming Depression, and Building a Joyful, Fulfilling Life

By Carrie M Wrigley
Narrated by: Carrie M Wrigley
Length: 8 hours 21 minutes

Looking for powerful, practical strategies to help yourself or someone else struggling with depression? This comprehensive guidebook provides a rich supply of resources, insights, and techniques you can use - starting today - to help yourself, or someone you care about.

This is not just another book about depression. This is a book about RECOVERY...

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Control Your Mind and Master Your Feelings

This Book Includes - Break Overthinking & Master Your Emotions

By Eric Robertson
Narrated by: Seth Thompson
Length: 7 hours 1 minutes

Discover How to Master Your Inner Self: This Includes 2 Manuscripts in 1 at a Special Price - Breaking Overthinking & Master Your Emotions

We oftentimes look towards the outside world to find the roots of our problems. However, most of the times we should be looking inwards. Our mind and our emotions determine our state of being. If those...

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