Self-Improvement audiobooks


Stress Less. Love Life More - Abridged
By: Cassandra Gaisford
Narrated by: Cassandra Gaisford
Length: 47 minutes
Abridged: Yes
The Secret to Feeling Less Stressed and More FocusedThe pressures of work, relationships, families, the fast pace of life and increasing demands on your time can leave you in a state of turmoil. However, there is a cure—reclaiming joy by building greater resilience.In Stress Less. Love More best-selling author and holistic therapist Cassandra... Read more
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Hope When You're Hurting - Abridged
By: Dr. Dan B. Allender & Larry Crabb
Narrated by: Jay Charles, Larry Crabb Jr., PhD & Dan B. Alle...
Length: 2 hours 21 minutes
Abridged: Yes
In Hope When You’re Hurting, Drs. Larry Crabb and Dan Allender consider four key questions hurting people ask: What’s wrong? Who can help? What will the helper do? And, What can I hope for? In answering these questions, Crabb and Allender shed light on the strengths and weaknesses of different counseling models. They consider the psychological,... Read more
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المعرفة طريق الثراء - Abridged
By: علي الخليفي
Narrated by: علي الخليفي
Length: 1 hour 44 minutes
Abridged: Yes
"في أعماق عالم سحري، ستنطلق بخيالك إلى عوالم بعيدة لرحلة لا تُنسى نتعلم دروساً قيمة لتحويل أحلامك إلى واقع" اكتشف الأسرار:
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El síndrome de la chica buena - Abridged
By: Marta Martínez Novoa
Narrated by: Marta Martínez Novoa
Length: 9 hours 58 minutes
Abridged: Yes
La psicóloga Marta Martínez Novoa nos invita a liberarnos del síndrome de la chica buena para priorizar nuestro bienestar emocional y establecer relaciones auténticas y equilibradas. Libérate del síndrome de la chica buena y reconecta contigo misma y con lo que realmente quieres tú. Si tienes la sensación de ser siempre la última de tu lista, si... Read more
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Refleksi Diri - Merubah Tantangan Menjadi Peluang - Abridged
By: Helmy Syahrir
Narrated by: Helmy Syahrir
Length: 7 minutes
Abridged: Yes
Journey Read more
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Minimalismo avanzado - Abridged
By: Juanjo Ramos
Narrated by: Juanjo Ramos
Length: 47 minutes
Abridged: Yes
El objetivo del minimalismo no es sólo simplificar tu vida, sino ayudarte a redescubrir lo que realmente es importante para ti, lo que verdaderamente te hace feliz. Un minimalista rechaza de pleno que sus posesiones le definan. El minimalista encuentra la felicidad en las experiencias y no en los objetos: en viajar, en relajarse, en el trabajo,... Read more
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It's Not Over Until You Win - Abridged
By: Les Brown
Narrated by: Les Brown
Length: 1 hour 34 minutes
Abridged: Yes
Les Brown is one of the most popular motivational speakers in the world today. In It’s Not Over Until You Win!, Brown offers a powerful and inspirational plan to help people overcome any obstacle in their lives.
Les Brown himself has been through countless ups and downs, suffering through personal and career crises, including the cancellation of... Read more


El poder de confiar en ti - Abridged
By: Curro Cañete
Narrated by: Curro Cañete
Length: 7 hours 29 minutes
Abridged: Yes
El acto de generosidad más grande que puedes hacer por ti y por los que te rodean es ser feliz El poder de confiar en ti te invita a convertirte en tu propio coach y a ser tu propio guía con pautas y ejercicios para que aprendas a sentirte bien y a hacer realidad tus verdaderos deseos y aspiraciones. Porque para Curro Cañete la felicidad no es... Read more
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ICH VERLASSE DIE OPFERROLLE - Abridged
By: Elena Demarh
Narrated by: Matilda De Castil
Length: 2 hours 26 minutes
Abridged: Yes
In dieser fesselnden Reise der persönlichen Transformation werden Sie herausfinden, wie Sie die Ketten der Viktimisierung sprengen und Ihr wahres Potenzial freisetzen können. Die Autorin nimmt Sie mit auf eine Reise durch eine inspirierende Geschichte über Resilienz, Bewusstwerdung und Wiedergeburt. Dieses Buch ist weit mehr als nur eine... Read more
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Maîtrise de soi-même par l'autosuggestion, La - Abridged
By: Émile Coué
Narrated by: Cyril Godefroy
Length: 13 minutes
Abridged: Yes
Not Yet Available Read more
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Stages of Meditation - Abridged
By: Dalai Lama
Narrated by: Ken McLeod
Length: TBA
Abridged: Yes
Stages of Meditation is a commentary by the Dalai Lama on a rare text by ninth-century Indian Buddhist scholar Kamalashila that was written in Tibet to correct some Chinese misinterpretations of Buddhism that were influential at the time. Khamalashila's short work is not widely known today, but according to the Dalai Lama, it is a most... Read more
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L'ALCHIMIA DELLA VERGOGNA - Abridged
By: Elena Demarh
Narrated by: Vincenzo Monttesy
Length: 2 hours 23 minutes
Abridged: Yes
Ti senti prigioniero della vergogna, quella emozione silenziosa che ti impedisce di vivere pienamente e di accettare la persona che sei davvero? Questo libro è una guida potente pensata per aiutarti a liberarti da questo peso emotivo e a ritrovare un’autostima solida e duratura.La vergogna, pur essendo invisibile, spesso influenza i nostri... Read more
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Healing Anxious Attachment for Black Women - Abridged
By: BW HARRIET
Narrated by: Amara W. Johnson
Length: 5 hours 54 minutes
Abridged: Yes
Are your relationships marked by overthinking, insecurity, or a constant need for reassurance? Do you find yourself questioning your worth or struggling to break free from unhealthy patterns? It’s time to reclaim your power, heal past wounds, and create the fulfilling relationships you deserve.This empowering guide blends insightful... Read more
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FAILURE INTO OPPORTUNITY - Abridged
By: Miguel Delefort
Narrated by: Raphaël Célestet
Length: 2 hours 3 minutes
Abridged: Yes
Whether you're looking for professional success, personal growth or the ability to overcome life's trials, this book will guide you step by step towards greater resilience and show you how to turn every failure into an opportunity to bounce back and succeed. It's an inspiring and practical guide that explores the power of resilience to overcome... Read more
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No More Angry Black Woman - From Burnout to Breakthrough - Abridged
By: BW HARRIET
Narrated by: Amara W. Johnson
Length: 7 hours 47 minutes
Abridged: Yes
Are you tired of feeling overlooked, misunderstood, or undervalued in the workplace? Are you ready to break free from burnout, reclaim your confidence, and thrive professionally and personally?Designed specifically for Black women, this transformative book addresses the unique obstacles you face and provides actionable strategies to help you... Read more
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Secrets About Life Every Woman Should Know - Abridged
By: Barbara De Angelis
Narrated by: Barbara De Angelis
Length: 3 hours 19 minutes
Abridged: Yes
Bestselling author Barbara De Angelis shares her secrets for success for women, in this audiobook read by the author
Barbara De Angelis's bestselling books, her frequent appearances on major national talk shows, her successful infomercials, workshops, and her candid advice on sex and relationships have earned her a devoted following. Now, one of... Read more


LA ENFERMEDAD COMO METÁFORA - Abridged
By: Susan Sontag
Narrated by: Mónica San Salvador
Length: 10 minutes
Abridged: Yes
“LA ENFERMEDAD COMO METÁFORA”, de SUSAN SONTAG, es un ensayo lúcido y provocador que desmantela las creencias culturales que rodean a enfermedades como la tuberculosis y el cáncer. Con una prosa clara y afilada, Sontag expone cómo las metáforas aplicadas a la enfermedad –como castigo, debilidad o falla emocional– no solo desinforman, sino que... Read more
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SuperFoods Audio Collection - Abridged
By: Steven G. Pratt
Narrated by: Eric Conger
Length: 12 hours 1 minute
Abridged: Yes
HealthStyle is the 21st Century program for promoting vigor, preventing disease and extending your lifespan.If, up until now you have relied on luck, genetics and a few healthy practices to achieve this goal, SuperFoods HealthStyle will be your authoritative, engaging, introduction to a new, better, life. Like SuperFoods Rx, the authors'... Read more
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Always Looking Up - Abridged
By: Michael J. Fox
Narrated by: Michael J. Fox
Length: 4 hours 32 minutes
Abridged: Yes
There are many words to describe Michael J. Fox: Actor. Husband. Father. Activist. But readers of Always Looking Up will soon add another to the list: Optimist. Michael writes about the hard-won perspective that helped him see challenges as opportunities. Instead of building walls around himself, he developed a personal policy of engagement and... Read more
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Emotional Intelligence - Abridged
By: Prof. Daniel Goleman, Ph.D.
Narrated by: Prof. Daniel Goleman, Ph.D.
Length: 3 hours 40 minutes
Abridged: Yes
Is IQ destiny? Not nearly as much as we think. This fascinating and persuasive program argues that our view of human intelligence is far too narrow, ignoring a crucial range of abilities that matter immensely in terms of how we do in life.
Drawing on groundbreaking brain and behavioral research, Daniel Goleman shows the factors at work when... Read more


Visualization: Directing the Movies of Your Mind - Abridged
By: Adelaide Bry
Narrated by: Adelaide Bry
Length: 59 minutes
Abridged: Yes
This unique audio program teaches you the theory and practice of visualization and—perhaps even more important—how to develop the trust and self-confidence to make it work for you! Discover what scientists, doctors, athletes and executives have proven:What you can visualize, you can have!
• Learn three forms of visualization—programmed, guided,... Read more


Babuba und die Mondlinge - Babuba - Phantasiereisen zum Entspannen und Einschlafen (Gekürzte Fassung) - Abridged
By: Johannes Lauterbach
Narrated by: Johannes Lauterbach
Length: 1 hour 2 minutes
Abridged: Yes
Bauchschmerzen, Kopfweh oder Schlafstörungen sind bei Kindern häufig das erste Anzeichen für Stress. Viele Eltern stehen den Problemen ihrer Kinder hilflos gegenüber. Die Phantasiereisen mit Babuba helfen Kindern von zwei bis sieben Jahren, spielerisch zu tiefer körperlicher und seelischer Entspannung zu gelangen. Innerhalb eines jeden... Read more
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Ahora te toca ser feliz - Abridged
By: Curro Cañete
Narrated by: Curro Cañete
Length: TBA
Abridged: Yes
Hoy es un día importante. El único momento del que dispones, tu única herramienta, es el presente. Tras el éxito de El poder de confiar en ti, Curro Cañete vuelve con más fuerza que nunca para recordarte que Ahora te toca ser feliz. En este audiolibro narrado por él mismo encontrarás la guía y el impulso que necesitas para cumplir nuevos sueños... Read more
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Iron Heart - Abridged
By: Miitch Horowitz
Narrated by: Mitch Horowitz
Length: 6 hours 51 minutes
Abridged: Yes
DISCOVER MENTAL AND EMOTIONAL RESILIENCY IN FIVE ESSENTIAL CONDENSED CLASSICS
The five works abridged and introduced by historian and New Thought scholar Mitch Horowitz in Iron Heart inspire you towards the mental toughness and fortitude you need to face any adversity.
Niccolò Machiavelli in The Prince teaches you to navigate an amoral world with... Read more