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Minimalismus
By: Jan Yashomatinandana Dasa Wolter
Narrated by: Krishna Bhakta
Length: 1 hour 34 minutes
Abridged: No
Die Ausübung des Minimalismus ist ausserordentlich und wichtig, besonders in dieser Zeit. Warum, das beantwortet dieses Buch.Sind Sie sich bewusst, dass die Natur nach und nach immer schwächer wird? Können Sie sich vorstellen, dass die Erde bald verbraucht ist, ohne Weiteres?. Mässiges Essen, Schlafen, Reisen, und Arbeiten sind Punkte, welche... Read more
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9 Regalos del Alzheimer
By: Matilde Mendieta Goicoechea
Narrated by: Sonia de Juana
Length: 1 hour 19 minutes
Abridged: No
Aunque suene a misticismo barato, el Alzheimer de mi madre me ha demostrado que es más gratificante decir ¡sí a la vida! sin peros ni condiciones, que permanecer en una queja continua sin dejar que las emociones fluyan.Porque estoy convencida de que absolutamente todo lo que nos sucede es inherente a estar vivo y tiene una razón, por lo que si... Read more
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18 selfies con las enfermedades
By: Matilde Mendieta Goicoechea
Narrated by: Sonia de Juana
Length: 1 hour 12 minutes
Abridged: No
Todos sabemos el poder que tienen las enfermedades para amedrentar nuestra vida. Por eso me niego a vivir bloqueada por el miedo, esperando que me saboteen sin piedad. La vida me ha colocado la enfermedad de mi madre y algún motivo tendrá. Su plan secreto no va a convertirme en víctima de sus avatares, y lejos de minimizar mis fuerzas, voy a... Read more
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Stop Fear of Heights Sleep Hypnosis Meditation
By: Harmooni
Narrated by: Michelle Bass
Length: 1 hour
Abridged: No
Are you tired of missing out on breathtaking views and thrilling experiences because your fear of heights keeps you grounded? Do you find yourself wondering if there's a way to conquer your vertigo and embrace the world from new heights? Can you envision a future where you confidently stand atop mountains, gaze down from skyscrapers, and explore... Read more
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Overcoming Perfectionism Sleep Hypnosis Meditation
By: Harmooni
Narrated by: Michelle Bass
Length: 1 hour
Abridged: No
Are you endlessly chasing perfection, even at the cost of your own well-being and peace of mind? Does the constant need to be flawless leave you feeling exhausted, anxious, and trapped in a never-ending cycle of self-criticism? Have you ever wondered if there's a way to break free from the chains of perfectionism and embrace a life filled with... Read more
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Stop Fear of Flying Sleep Hypnosis Meditation
By: Harmooni
Narrated by: Michelle Bass
Length: 1 hour
Abridged: No
Are you tired of dreading every flight, letting your fear of flying rob you of the excitement of travel and adventure? Does the mere thought of boarding an airplane fill you with anxiety and panic, making vacations and business trips a source of stress rather than joy? Can you picture a future where you step onto a plane with confidence, leaving... Read more
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Stop Stuttering Sleep Hypnosis Meditation
By: Harmooni
Narrated by: Michelle Bass
Length: 1 hour
Abridged: No
Are you tired of feeling trapped by the words that won't come out smoothly, leaving you frustrated and anxious in social situations? Does your stuttering hold you back from expressing your thoughts and ideas with confidence and clarity? Can you imagine a future where you speak effortlessly, with a smooth and flowing voice that commands attention... Read more
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Stop Blushing Sleep Hypnosis Meditation
By: Harmooni
Narrated by: Michelle Bass
Length: 1 hour
Abridged: No
Are you tired of feeling your cheeks flush crimson at the most inconvenient moments, leaving you embarrassed and self-conscious? Do you find yourself wondering if there's a way to regain control over your body's automatic response and stop blushing so easily? Can you imagine a future where you confidently face social situations without the fear... Read more
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Healing Parenting Stress Sleep Hypnosis Meditation
By: Harmooni
Narrated by: Michelle Bass
Length: 1 hour
Abridged: No
Are the demands of parenting leaving you overwhelmed and drained, leaving you longing for a more peaceful and harmonious family life? Do you find yourself wondering if there's a way to break free from the cycle of stress and exhaustion and embrace the joys of parenthood with open arms? Can you imagine a future where you navigate the challenges... Read more
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POCKET DIARY FOR GOOD MENTAL HEALTH - Abridged
By: DR AANCHAL MAKHIJA
Narrated by: DR. AANCHAL MAKHIJA
Length: 1 hour 55 minutes
Abridged: Yes
"Pocket Diary for Mental Health" is a comprehensive guide designed to support individuals in navigating the ups and downs of life by providing practical and easy-to-apply strategies for various mental health challenges. With its collection of 20 quick formulae, this book serves as a valuable companion, offering insightful techniques that can be... Read more
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Hipnosis desde el Corazón - Desde el Corazón de la Hipnosis
By: Francisco Robles Robles
Narrated by: Gina Uribe
Length: 58 minutes
Abridged: No
Desbloquea el poder de tu mente con "Hipnosis desde el Corazón - El Corazón de la Hipnosis". Este revolucionario libro profundiza en la verdadera esencia de la hipnosis y cómo puede ser utilizada para mejorar tu vida de maneras que nunca pensaste posible. Desde superar la ansiedad y el estrés hasta alcanzar tus metas y desbloquear todo tu... Read more
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Bhakti yoga – kärlekens yoga!
By: Shreyananda Natha
Narrated by: Mattias Långström
Length: 52 minutes
Abridged: No
Bhakti yoga – kärlekens yoga!yogan inom hinduismen: Bhakti, Jnana och Karma yoga samt Bhagavad Gita!Av Shreyananda Natha. Uppläst av Mattias Långström.
OM BOKENBoken beskriver yogan inom hinduismen: Bhakti, Jnana och Karma yoga samt Bhagavad Gita. Dess ursprung och mystik från grunden. Den tränger in på djupet men förblir lättläst, pedagogisk och... Read more
¡Por fin relajados! Aprende a mantener la calma, reducir el estrés y aliviar la tensión con técnicas de relajación eficaces, incluidos los mejores consejos para reducir el estrés.
By: Luisa Feldkamp
Narrated by: José Félix Rivas
Length: 1 hour 26 minutes
Abridged: No
En este libro aprenderás sobre la relajación y su contrapartida, la tensión, o estrés. Estos términos están hoy en boca de todos, pero a menudo ni siquiera sabemos de qué estamos hablando o quejándonos realmente, y qué puede sacarnos de nuestras situaciones estresantes, que a menudo son inconscientes y autocreadas, y ayudarnos a conseguir una... Read more
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Longevity by Choice
By: Zen Lee
Narrated by: Val Cole
Length: 3 hours 27 minutes
Abridged: No
Are you tired of worrying about your health as you age? Do you want to live a longer and healthier life but don't know where to start? We all struggle with the effects of aging at some point, so it's very natural to wonder whether there is a way to slow it down. And there is..If you want to learn how to optimize your cell health and improve your... Read more
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Quema tu dieta
By: Ismael Galancho
Narrated by: Raúl García Arrondo
Length: 7 hours 25 minutes
Abridged: No
Pierde grasa y gana salud con un método efectivo y riguroso basado en la alimentación flexible. ¿Por qué engordamos? ¿Por qué antes culpábamos a las grasas y ahora a los carbohidratos? ¿Por qué fracasan las dietas? ¿Por qué nos estancamos? Ismael Galancho desmitifica creencias sobre nutrición basadas en la cultura de la dieta y ofrece un plan... Read more
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Men Over 50 Get Healthy
By: Jackson McNeil
Narrated by: Lee Goettl
Length: 4 hours 24 minutes
Abridged: No
Jackson McNeil has written a transformative guide designed to revitalize middle-aged men weary of commonplace health challenges. This is more than just a book; it's an empowering tool that provides practical strategies to combat the unique health challenges faced by men over 50, such as weight gain, decreased energy, and low libido. McNeil's... Read more
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Real Talk
By: Tasha Bailey
Narrated by: Tasha Bailey
Length: 8 hours 51 minutes
Abridged: No
It's time to bring therapy out of the therapy room and into the real world.
In recent years, therapy and self-care have become familiar buzzwords, but it's clear that people are having to face their emotional difficulties without the tools and insight to work through them. Enter Real Talk: A book to enable readers to have genuine, authentic... Read more
Bloody Minded
By: Alex Dowsett
Narrated by: Joshua Riley
Length: 11 hours 24 minutes
Abridged: No
'Immensely readable and revealing'
The Guardian
'A must read'
Phil Liggett, MBE
'A story like no other in cycling'
Ned Boulting
IMAGINE COMPETING IN THE WORLD'S MOST BRUTAL CYCLE RACES, KNOWING THAT A CRASH COULD BE FATAL
Alex Dowsett is one of Britain's greatest cyclists. He has ridden Grand Tours and Classics for elite teams including Sky and... Read more
Heilfasten für Dummies
By: Carola Bartning & Sebastian Bartning
Narrated by: Wolf Wrobel
Length: 8 hours 35 minutes
Abridged: No
Möchten Sie sich und Ihrem Körper mit Heilfasten etwas Gutes tun und für eine Weile im Alltag innehalten und entschleunigen? Ballast abwerfen, vielleicht ein paar Pfunde verlieren, zur Ruhe kommen? Beim Heilfasten nach Dr. Buchinger wird mehrere Tage auf feste Nahrung verzichtet: Es gibt Tees, Basenbrühen und Säfte. Dieses Buch führt Sie... Read more
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NATIVE AMERICAN HERBAL ENCYCLOPEDIA
By: Ted Valdez
Narrated by: Eloise Wilson
Length: 1 hour 58 minutes
Abridged: No
"Native American Herbal Encyclopedia" is your definitive resource for exploring the rich and time-honored herbal traditions of Native American cultures. This encyclopedia is a treasure trove of knowledge, offering insights into the medicinal, spiritual, and cultural significance of native plants.Inside this comprehensive encyclopedia, you'll... Read more
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Yoga con silla para adultos mayores: Estiramientos y posturas sentado que puede hacer en cualquier lugar para aumentar la flexibilidad, la movilidad, el equilibrio y la fuerza
By: Scott Hamrick
Narrated by: Luis Trumper
Length: 3 hours 24 minutes
Abridged: No
¿Quiere mejorar su flexibilidad y movilidad, pero el yoga convencional le resulta difícil? ¿Le encanta el yoga, pero ya no puede practicarlo porque está postrado en una silla la mayor parte del tiempo?¿O es usted un instructor profesional de acondicionamiento físico para adultos mayores que busca ejercicios fáciles para sus clientes de avanzada... Read more
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Meditation: Gelassenheit
By: Franziska Haudenschild
Narrated by: Christian Sollberger
Length: 13 minutes
Abridged: No
Du wünschst Dir in hektischen Momenten fokussiert und ruhig zu bleiben? Dann ist diese Meditation für Dich! Sie hilft Dir und Deinem Unterbewusstsein neu und anderes mit stressigen Momenten umzugehen, so dass Du schon bald gelassener durchs Leben gehen kannst. Höre sie am besten 3 Wochen lang täglich an, um maximal zu profitieren. Read more
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Meditation: Mama werden
By: Franziska Haudenschild
Narrated by: Christian Sollberger
Length: 17 minutes
Abridged: No
Du möchtest Mama werden und hast noch irgendwelche Bedenken, dass es nicht klappen könnte? Oder Du möchtest den Prozess vereinfachen und entspannter angehen? Dann höre diese Meditation regelmässig während der nächsten Wochen. Vielleicht, je nach Situation, in Kombination mit unserer «Angstfrei»-Meditation. Lerne Deinem Körper wieder zu vertrauen... Read more
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Ich träumte von einer Bestie (ungekürzt)
By: Nina Blazon
Narrated by: Charlotte Puder
Length: 15 hours 13 minutes
Abridged: No
Ein fesselnder Roman über eine außergewöhnliche Frau und die Dämonen ihrer Vergangenheit, von der Autorin von »Liebten wir« Fleurs Leben ist das Internet. Dieser Ort bietet der Datenforensikerin im Gegensatz zur realen Welt Geborgenheit. Als Fleur die Wohnung ihrer verhassten französischen Großmutter erbt, wird sie mit ihrer ungeklärten... Read more
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