Health audiobooks

The Memory Code

By: Alexander Loyd

Narrated by: Oliver Wyman

Length: 9 hours 16 minutes

Abridged: No

International bestselling author of The Healing Code and The Love Code Dr. Alexander Loyd offers a radical new approach to mindfulness, a powerful tool called Memory Reengineering that enables users to level up their lives in as little as 10 minutes.
We have all had negative experiences in our lives, the memories of which can cause shame,... Read more

Kopfsache schlank: Fettlogik aushebeln - Essanfälle vermeiden

By: Patrick Lynen

Narrated by: Patrick Lynen

Length: 2 hours 6 minutes

Abridged: No

Warum ist Abnehmen so schwierig? Warum scheitern Diäten? Wegen genetischer Veranlagung? Wegen eines kaputten Stoffwechsels oder mangelnder Disziplin? Wenn wir unser Essverhalten ändern wollen, müssen wir zunächst unser Denken neu programmieren. Alle Diäten auf dieser Welt bringen Ihnen nichts, wenn es im Kopf nicht "klick" macht. Erst mit der... Read more

Syndrome X

By: Burton Berkson, MD, Jack Challem & Melissa Dian...

Narrated by: Paul Heitsch

Length: 9 hours 16 minutes

Abridged: No

What is syndrome X? It's a resistance to insulin—the hormone needed to burn food for energy—combined with high cholesterol or triglycerides, high blood pressure, or too much body fat. Syndrome X ages you prematurely and significantly increases your risk of heart disease, hypertension, obesity, eye disease, nervous system disorders, diabetes,... Read more

A Grain of Salt

By: Dr. Joe Schwarcz

Narrated by: Jonathan Yen

Length: 11 hours 33 minutes

Abridged: No

A curated collection of new and updated Dr. Joe essays on food and nutrition



Of all the dietary and nutritional claims pitched to us, what can we believe? How does cinnamon affect your health? How splendid is Splenda? Should you buy farmed, wild, or canned food? What's fishy about fish-oil supplements? Will a diet of Twinkies and M&M's lead... Read more

The Self-Care Prescription

By: Robyn L. Gobin

Narrated by: Joniece Abbott-Pratt

Length: 4 hours 50 minutes

Abridged: No

Real self-care practices to enrich every part of your lifePicture your best life: Where would you work? What would your social calendar look like? What personal interests would you be exploring? This book is your prescription to turn those visions into a reality―with proven self-care strategies for every area of your life.The Self-Care... Read more

Easy Keto 30 Days Plan For Beginners

By: Laura Violet

Narrated by: Andrew McDermot

Length: 2 hours 27 minutes

Abridged: No

Easy Keto Diet For beginners - 30 Days Plan: Discover Your Fuss-Free Personal Keto Diet Daily Meal Plan!How much do you really know about keto diets, ketosis or even keto flu? Are you looking for just another keto recipe cookbook or do you need something more? Starting a keto diet can be challenging. Especially if you don’t know which foods to... Read more

Kinderwunsch - Die Entspannungsübung und geführte Meditation für alle, die schwanger werden wollen (Ungekürzt)

By: Seraphine Monien

Narrated by: Seraphine Monien

Length: 44 minutes

Abridged: No

DIE KINDERWUNSCH-MEDITATION: Auf diesem Album finden Sie eine motivierende und inspirierende Entspannungsreise, die Ihnen hilft, sich körperlich, mental und emotional bestmöglich auf eine Schwangerschaft vorzubereiten. Sie wurde von der international ausgebildeten Meditationslehrerin und Entspannungstrainerin Seraphine Monien in Zusammenarbeit... Read more

The Alkaline Diet Made Easy: Reclaim Your Health, Lose Weight & Heal Naturally

By: Madison Fuller

Narrated by: Clarissa Miller

Length: 3 hours 31 minutes

Abridged: No

The Keys To Extraordinary Health, Youthful Looks & Abundant EnergyAre you committed to a healthy mind, body and soul?The Alkaline Diet is fabulous for body, mind, and spirit. With it you will be amazed at how easy it is to achieve a fit body, have more energy and great health.Two-time Nobel Prize winner Dr Linus Pauling was the first to show... Read more

Die Praxis der Quantenheilung 2

By: Jeffrey Jey Bartle

Narrated by: Jeffrey Jey Bartle

Length: 1 hour 1 minute

Abridged: No

Die Praxis der Quantenheilung 2 – Die höchste Energie von Jeffrey Jey Bartle (Armin Koch) Jahrtausendalte Heilmethoden mit High-Technologie. Diese Tiefenmeditation kann Ängste besiegen, Selbstheilungskräfte aktivieren und innere Blockaden auflösen. Eine spezielle Art der Quantenheilung lässt Ihrem bisher verborgenen Energie-Potenzial endlich... Read more

Natürliche Einschlaftherapie für Kinder 2

By: Jeffrey Jey Bartle

Narrated by: Jeffrey Jey Bartle

Length: 1 hour 20 minutes

Abridged: No

Für Kinder ab Geburt von Märchenwächter (Eingetragene Marke speziell für Kinder) Natürliche Einschlaftherapie für Kinder Teil 2 mit gesundheitsunterstützenden Schwingungen aus der fernöstlichen, traditionellen Medizin. Ideale Ergänzung als Background zum Geschichten vorlesen und perfekt als Ein- und Durchschlafhilfe. Grundsätzlich darf... Read more

In den sanften Wellen der Heilung

By: Jeffrey Jey Bartle

Narrated by: Jeffrey Jey Bartle

Length: 38 minutes

Abridged: No

In den sanften Wellen der Heilung - Eine geführte Trance mit dem sanften Rauschen des Meeres. Zur Aktivierung der Selbstheilungskräfte bei körperlichen Beschwerden wie Schmerzen oder Krankheiten. Ebenfalls ideal bei Burnout und Burnout-Symptomen für sofortigen Stressabbau. Dieses Werk führt in einen sehr tiefen, wundervollen... Read more

Natürliche Einschlaftherapie für Kinder 1

By: Jeffrey Jey Bartle

Narrated by: Jeffrey Jey Bartle

Length: 1 hour 20 minutes

Abridged: No

Für Kinder ab Geburt von Märchenwächter (Eingetragene Marke speziell für Kinder) Natürliche Einschlaftherapie für Kinder Teil 1 mit gesundheitsunterstützenden Schwingungen aus der fernöstlichen, traditionellen Medizin. Ideale Ergänzung als Background zum Geschichten vorlesen und perfekt als Ein- und Durchschlafhilfe. Grundsätzlich... Read more

Die Praxis der Quantenheilung

By: Jeffrey Jey Bartle

Narrated by: Jeffrey Jey Bartle

Length: 1 hour 4 minutes

Abridged: No

Die Praxis der Quantenheilung 3 - Die Twistermethode. Entwickelt von Jeffrey Jey Bartle (Armin Koch) speziell für Rücken-, Nacken- und Schulterbereich. In wenigen Minuten Schmerzen lindern. Gleich 3 geführte Anwendungen - 2 Fremdanwendungen (damit Du Anderen helfen kannst) - 1 Eigenanwendung (um Dir selbst zu helfen) - Einfacher... Read more

Key to Lose weight: Keto Diet with 52 Fast & Apple Cider Vinegar

By: Greenleatherr

Narrated by: Russell Newton

Length: 2 hours

Abridged: No

This book contains proven steps and strategies on how to maintain the ketogenic way of eating and enjoy your favorite sweet treats sans the guilt. This book will show you that even though the keto diet involves controlling the amount of carbohydrates you consume, it does not mean having to give up your beloved cakes and other sweet treats.In... Read more

I want to have a baby - Guided relaxation and meditation preparing for pregnancy (Unabridged)

By: Seraphine Monien

Narrated by: Seraphine Monien

Length: 44 minutes

Abridged: No

GUIDED RELAXATION AND MEDITATION - PREPARING FOR PREGNANCY: Can a meditation help you preparing for pregnancy? Indeed! Of course, there are many exercises to help get pregnant, but meditation is kind of a magic key for it. Because everything in life starts with and is influenced by our thoughts, feelings and our state of mind. I WANT TO HAVE A... Read more

Die Praxis der Quantenheilung 5

By: Jeffrey Jey Bartle

Narrated by: Jeffrey Jey Bartle

Length: 56 minutes

Abridged: No

Diese geführte Selbsthypnose ist von Jeffrey Jey Bartle (Armin Koch) speziell für folgende Bereiche entwickelt worden: Extreme... - Ein- und Durchschlaf-Schwierigkeiten - Energie-losigkeit (Kraftlos/Antriebslos) - Ständige Müdigkeit am Tag Vor Markteinführung wurde dieses Werk von unabhängigen Testern unter die Lupe genommen. Fast... Read more

Recibe Tu Sanación

By: Gabriel Agbo

Narrated by: Juliana Velez

Length: 2 hours 45 minutes

Abridged: No

Este libro es acerca de cómo recibir sanación divina. ¿Puede Dios curar todavía? ¡Sí! Nuestro Dios es el mismo ayer, hoy y siempre. Espera tu sanación mientras escucha a este libro.Aquí, escuchará algunos testimonios increíbles que instantáneamente aumentarán tu fe en Dios y en Su ilimitada capacidad y deseo de intervenir hasta en las peores... Read more

Lose Weight Fast: Beginner Guide to Intermittent Fasting, 5 2 Fast & Apple Cider Vinegar

By: Greenleatherr

Narrated by: Russell Newton

Length: 1 hour 33 minutes

Abridged: No

This book contains proven steps and strategies on how to perform the 8:16 intermittent fasting diet properly and successfully. This book contains proven steps and strategies on how to lose weight healthily and without food restrictions. Inside, you will find out how the 5:2 diet works and how it can help you achieve your weight goals in a short... Read more

Breathe, Empower, Achieve

By: Shonda Moralis, MSW, LCSW

Narrated by: Shonda Moralis

Length: 6 hours 33 minutes

Abridged: No

Take five for mindfulness: Say no to burnout, and yes to balance!

For so many women, "work-life balance" is a myth. And when you're already juggling a career, personal life, and family—plus your side projects, a smidgen of self-care, and the occasional need to sleep—"mindfulness" can sound like just another thing to do.

But if you take five... Read more

How to Be a Lady Revised and Expanded

By: Candace Simpson-Giles

Narrated by: Mimi Black

Length: 2 hours 10 minutes

Abridged: No

A charming reminder of what it takes to be an exemplary womanùsomeone who is mindful of the effect she has on others and knows how to breeze through an awkward conversation with poise. Of all the women you know, how many of them would you describe as ôa ladyö? Naturally, you know women who are kind and intelligent, witty and resourceful; but a... Read more

Celiac Disease For Dummies

By: Ian Blumer, MD & Sheila Crowe, MD

Narrated by: Matthew Boston

Length: 14 hours 7 minutes

Abridged: No

Celiac Disease For Dummies is the ultimate reference for people with the disease and their family members.



The book helps listeners identify symptoms of the disease, and explains how doctors definitively diagnose celiac disease. It outlines how celiac disease affects the body, and what its consequences could be if untreated. The authors explain... Read more

Surviving Cancerland

By: Kathleen O’Keefe-Kanavos

Narrated by: Kate Mulligan

Length: 10 hours 33 minutes

Abridged: No

When Kathleen O’Keefe-Kanavos discovered a pea-sized lump in her breast, she did what any sensible woman would do: She went to see her doctor, who assured her that she was in good health and that the lump was nothing but a fibrous tumor and posed no threat. Kathleen was not convinced, particularly in light of the fact that her mother had... Read more

Multiple Sclerosis For Dummies

By: Rosalind Kalb, PhD, Barbara S. Giesser, MD & Ka...

Narrated by: Xe Sands

Length: 12 hours 47 minutes

Abridged: No

Being diagnosed with multiple sclerosis (MS) doesn't mean your life is over. Everyone's MS is different and no one can predict exactly what yours will be like. The fact is, lots of people live their lives with MS without making a full-time job of it.



Multiple Sclerosis For Dummies gives you accessible, easy-to-understand information about what... Read more

Intermittent Fasting

By: Christopher Collins

Narrated by: John H. Fehskens

Length: 2 hours 46 minutes

Abridged: No

It's not a diet, it's a timed approach to eating!Intermittent fasting isn’t just a weight loss strategy or a hack that bodybuilders use to lose fat quickly while maintaining lean muscle mass. It is at its best a healthy lifestyle informed by human evolution and the study of metabolism. It asks the human body to be much more efficient and... Read more