Health audiobooks

Information Medicine

By: Ervin Laszlo & Pier Mario Biava

Narrated by: Kathleen Roche-Zujko

Length: 7 hours 26 minutes

Abridged: No

A look at the future of medicine based on cutting-edge stem cell research

• Shares Dr. Biava’s groundbreaking research on stem cell differentiation stage factors (SCDSFs) as a cellular “reprogramming” treatment for cancer and other degenerative diseases

• Explains how SCDSFs restore communication between cells and the epigenetic code, the... Read more

Pocket Meditation for Loving Kindness: A Quick Meditation for Increased Compassion and Loving Kindness with Binaural Beats

By: Meta Guidance

Narrated by: Meta Guidance

Length: 9 minutes

Abridged: No

Imagine how great you’ll feel when you will increase your feelings of loving kindness. It’s good to realize this is possible for you, isn’t it? One of the things you are going to love about this program is how it will help you increase feelings of love and connection. As you consider the benefits of loving kindness, you might like to think of... Read more

Zuckerfrei Intervallfasten

By: Carmen Lorena

Narrated by: Carmen Lorena

Length: 2 hours 23 minutes

Abridged: No

Zuckerfrei Intervallfasten Zuckerfrei leben & Kurzzeitfasten Die besten Methoden inkl. Rezepte & Anleitungen Bonus Lebensmittelliste & Ernährungsplan Anfänger & Einsteiger Informations- & Koch Buch Die beste Kombination... Mit einer zuckerreduzierten Ernährung inklusive spezieller zeitbasierter Nahrungsaufnahme, haben... Read more

Ketogenic Snack Kitchen with Metabolism Diet and Apple Cider Vinegar Uses

By: Greenleatherr

Narrated by: Russell Newton

Length: 2 hours 13 minutes

Abridged: No

This book contains proven steps and strategies on how to perform the 8:16 intermittent fasting diet properly and successfully. It also guide you to maintain the ketogenic way of eating and enjoy your favorite sweet treats sans the guilt.  Have you ever seen Hugh Jackman’s impressive physique in Wolverine? Will you believe me if I tell you that... Read more

El método No Dieta

By: Mónica Katz & Valeria Sol Groisman

Narrated by: María Laura Cassani

Length: 4 hours 37 minutes

Abridged: No

El manejo de las emociones y de otros obstáculos son fundamentales a la hora de emprender una dieta porque de eso depende que podamos encarar un cambio en nuestra forma de alimentarnos.
A diez años de No Dieta. Puentes entre la alimentación y el placer, Mónica Katz junto con su hija Valeria Sol Groisman continúa profundizando su... Read more

Beauty

By: Augustus Vaughn & Augustus V.

Narrated by: Augustus Vaughn & Augustus V.

Length: 13 hours 39 minutes

Abridged: No

“The woman with beauty by way of her image is praised for what she can do, but the woman of beauty in spirit is praised for who she is.”
This is one of the many quotes that made my life astoundingly easier for making the often complicated essence of beauty simple once more. In “Beauty”, you will join me on a journey of truths and secrets about... Read more

The Power of Fastercise

By: Doctor Denis Wilson

Narrated by: Madison Niederhauser

Length: 8 hours 5 minutes

Abridged: No

A revolutionary program of short burst, high-intensity exercise that uses your body's signals to curb hunger as it burns fat and builds muscle

Over the last 26 years, thyroid pioneer Denis Wilson, MD, has trained thousands of physicians on the crucial relationships between the thyroid system, metabolism, and body temperature. He’s heard... Read more

One Meal A Day

By: Pong Lizardo

Narrated by: Pong Lizardo

Length: 3 hours 39 minutes

Abridged: No

You want to be healthy but you have a full time job. You work on average 10 hours per day, sleep 8 hours then commute for an hour. That’s already 19 hours! And you still have to eat and shit. Gym time is not exactly how you want to spend the remaining hours of your precious time. And who the hell would have energy to exercise after a 10-hour... Read more

The High Testosterone Diet

By: Grant Stevens

Narrated by: Kevin Theis

Length: 4 hours 50 minutes

Abridged: No

Raise Your Testosterone & Build the Body You Always Dreamed OfThere are many myths associated with testosterone of which only some are actually true.You may not know that there are certain foods that you are eating are causing your hormones to be imbalanced.When you consume certain superfoods, they will help to raise your testosterone levels... Read more

Cómo sanarte cuando nadie más puede hacerlo

By: Amy B. Scher

Narrated by: Gwendolyne Flores

Length: 10 hours 56 minutes

Abridged: No

<p align="center"><strong>Descubre cómo usar la curación intuitiva para eliminar los bloqueos, cambiar tu relación con el estrés y alinearte con quien realmente eres.</p></strong> <p align="center"> <strong> ¿Por qué algunas personas sanan sus síntomas físicos y... Read more

Intermittent Fasting 101

By: Jennifer Fitchett

Narrated by: Lyle Clay Willison

Length: 3 hours 6 minutes

Abridged: No

Are you tired of trying diets that don't give visible results? Have you tried unsuccessfully to lose weight by following restricted dietary regimens?
Intermittent fasting 101 is a popular wellness and diet trend that is taking the world by storm. Fasting is abstaining from food, drink, or both for a predetermined amount of time, ranging from... Read more

Sin dieta para siempre

By: Gabriela Uriarte

Narrated by: Gabriela Uriarte

Length: 1 hour 53 minutes

Abridged: No

Gabriela Uriarte, una de las dietistas-nutricionistas más influyentes de España, ofrece en este libro sus trucos para que tires la báscula, te olvides de las dietas y cambies tus hábitos alimentarios con comida real. Sin dieta para siempre es una guía tan completa como única en la que encontrarás consejos para hacer tu compra de comida real,... Read more

Si nuestros cuerpos hablaran

By: James Hamblin

Narrated by: Bern Hoffman

Length: 12 hours 50 minutes

Abridged: No

Una guía ilustrada que, al transformar los aburridos libros de anatomía y fisiología en respuestas atractivas y actualizadas, nos ilumina con su claridad, pone a prueba los límites de nuestro conocimiento y nos hace un regalo excepcional: ¡dejar de preocuparnos por aquello que no tiene importancia! A partir de su experiencia como doctor y... Read more

¿Qué carajos debo comer?

By: Dr. Mark Hyman

Narrated by: Gabriel Órtiz

Length: 12 hours 35 minutes

Abridged: No

La guía definitiva y sin rodeos para lograr tu peso ideal y vivir sano, equilibrado y feliz. ¿Te has sentido perdido al tratar de decidir qué alimentos son buenos para ti? En un mar de información confusa y contradictoria, ni siquiera los expertos están seguros sobre qué comer para perder peso y mantenernos saludables. Afortunadamente en ¿Qué... Read more

El libro del cáncer de mama

By: Gerardo Castorena

Narrated by: Gerardo Castorena, Martha Debayle & Gabriela Ra...

Length: 3 hours 10 minutes

Abridged: No

Un libro indispensable que detalla todo lo que debes saber sobre el cáncer de mama, en un lenguaje sencillo, empático pero profundo, para tomar las mejores decisiones de acuerdo a tus necesidades. Si consideras que hablar de cáncer es un tema tabú, si cada vez que escuchas la palabra la asocias con muerte o sientes ansiedad, si crees que sólo es... Read more

Newborn Care Basics

By: Lisa Marshall

Narrated by: Grace Carol Anderson

Length: 3 hours 28 minutes

Abridged: No

Are you prepared to take care of your newborn baby?Here a step-by-step book designed to cover EVERYTHING you need to take care of your Newborn Baby...There are many tips out there that will point you in the direction of caring for a newborn, however, this book, Newborn Care Basics: Baby Care Tips For New Moms, strives to become the easy and... Read more

Gracefully You

By: Jenna Dewan

Narrated by: Jenna Dewan

Length: 3 hours 51 minutes

Abridged: No

Actress and dancer Jenna Dewan shares her uplifting message of how to elevate your life and experience beauty every day—perfect for fans of Jessica Alba’s The Honest Life and Kate Hudson’s Pretty Happy.

The frustrations and challenges that come with modern living can leave us feeling stressed, overwhelmed, and disconnected. In Gracefully You,... Read more

Heal

By: Kelly Noonan Gores

Narrated by: from the award-winning documentary the author w...

Length: 5 hours 17 minutes

Abridged: No

“A groundbreaking look at what happens when we become aware of our own innate healing powers and use them to change our health—for the better” (Maria Menounos) that is perfect for fans of Deepak Chopra and Anita Moorjani.

Often when we receive a diagnosis from a medical professional, we can become so overwhelmed with fear or stress that we give... Read more

Beauty 4: The Woman of Beautiful Personality

By: Augustus Vaughn

Narrated by: Augustus Vaughn

Length: 2 hours 44 minutes

Abridged: No

“The woman with beauty by way of her image is praised for what she can do, but the woman of beauty in spirit is praised for who she is.”
This is one of the many quotes that made my life astoundingly easier for making the often complicated essence of beauty simple once more. In “Beauty”, you will join me on a journey of truths and secrets about... Read more

Beauty 3: The Emotions of the Lady

By: Augustus Vaughn

Narrated by: Augustus Vaughn

Length: 2 hours 58 minutes

Abridged: No

“The woman with beauty by way of her image is praised for what she can do, but the woman of beauty in spirit is praised for who she is.”
This is one of the many quotes that made my life astoundingly easier for making the often complicated essence of beauty simple once more. In “Beauty”, you will join me on a journey of truths and secrets about... Read more

Beauty 5: The Woman and Her Beautiful Purpose

By: Augustus Vaughn

Narrated by: Augustus Vaughn

Length: 2 hours 48 minutes

Abridged: No

“The woman with beauty by way of her image is praised for what she can do, but the woman of beauty in spirit is praised for who she is.”
This is one of the many quotes that made my life astoundingly easier for making the often complicated essence of beauty simple once more. In “Beauty”, you will join me on a journey of truths and secrets about... Read more

Eat Real to Heal

By: Nicolette Richer

Narrated by: Amanda Dolan

Length: 5 hours 9 minutes

Abridged: No

If you want to feel active, clear-minded. and strong enough to fight off disease, it all starts with the food you put into your body. Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to power up your immune system and give yourself the best... Read more

The Official Bright Line Eating Cookbook

By: Susan Peirce Thompson, PHD

Narrated by: Susan Peirce Thompson, PHD

Length: 3 hours 56 minutes

Abridged: No

Sustainable weight loss expert Susan Peirce Thompson builds on the success of her Bright Line Eating Boot Camps and best-selling book with: The Official Bright Line Eating Cookbook!The Official Bright Line Eating Cookbook is designed to help readers transition to this transformative way of life as smoothly and solidly as possible. The first book... Read more

Beat Autoimmune

By: Palmer Kippola

Narrated by: Eliza Foss

Length: 12 hours 38 minutes

Abridged: No

Reverse your negative health trajectory and start the journey towards healing and resilient health with Palmer Kippola’s groundbreaking plan to erase the effects of autoimmune disease.Palmer Kippola is on a mission to make autoimmune disease history. When she was diagnosed with Multiple Sclerosis at age 19, she began a journey toward healing... Read more