Health audiobooks

Autophagy

By: Mark Evans

Narrated by: Sam Slydell

Length: 3 hours 39 minutes

Abridged: No

Did you know that detox diets aren’t the best way to detoxify your body?Believe it or not if you’re looking for anti-aging solutions, faster healing, fat burning, and obtaining physical peak performance, then diets and exercise shouldn’t be your main solution.Think about it.Body building, lifting weights, running, doing lots of cardio, and... Read more

Coping with Dementia

By: Laura Town & Karen Hoffman

Narrated by: Sam Clapp

Length: 2 hours 4 minutes

Abridged: No

Caregiving is the most stressful job in the world, but you are not alone. Despite the fact that millions are caregivers, it is still hard to get the emotional support you need. Read this book and follow the simple checklists to learn how to: Cope with a diagnosis of dementia and prepare emotionally for the changes that will follow. Avoid... Read more

Intermittent Fasting For Women

By: Laura Violet

Narrated by: Andrew McDermot

Length: TBA

Abridged: No

It's almost impossible to hide from the news and discussion about the obesity epidemic that's taking both lives and shattering the quality of life world wide. It's in the papers, on television and being blogged about on the internet almost endlessly.If that's not enough, unless you’re blind it's hard to walk the streets of any big city or small... Read more

Waldbaden

By: Dr. Angela Fetzner

Narrated by: Jessica Oldach

Length: 2 hours 3 minutes

Abridged: No

Was ist Waldbaden überhaupt? Als Waldbaden bezeichnet man das bewusste Eintauchen in die einzigartige Atmosphäre des Waldes. Wir nehmen den Wald achtsam und mit allen Sinnen wahr - um auf diese Weise Körper, Geist und Seele zu nähren und zu stärken. Wir schwimmen gleichsam im grünen Ozean des Waldes, sinken immer tiefer in den Wald ein. Wie... Read more

Your Success Affirmations: The Rain Sounds Version with Binaural Beats

By: Bright Soul Words

Narrated by: Bright Soul Words

Length: 3 hours 13 minutes

Abridged: No

These affirmations are meant to spark a winning mindset.
This Rain Sounds Version of the classic Bright Soul Words affirmations incorporates gamma wave binaural beats between the frequencies of 55 to 59 hertz. This range will help elevate your vibration as you listen to the soothing sounds of rain and the positive sounds of affirmations.
They can... Read more

Atme Dich gesund - Abridged

By: Dr. Angela Fetzner

Narrated by: Jessica Oldach

Length: 2 hours 57 minutes

Abridged: Yes

In der modernen Zivilisation haben die meisten Menschen den Zugang zu einer natürlich funktionierenden Atmung völlig verloren - Folgen sind neben Beschwerden im Bewegungsapparat, im Herz-Kreislauf-System, im Lungensystem v. a. auch zahlreiche psychische Beschwerden. Die richtige Atmung ist indes eine wunderbare, aber allzu oft vernachlässigte... Read more

Like Falling Through a Cloud

By: Eugenia Zukerman

Narrated by: Eugenia Zukerman

Length: 2 hours 27 minutes

Abridged: No

What if the dreaded world of Alzheimer's was also a world of emotional discovery? Eugenia Zukerman's poetry and simple prose, both heartbreaking and ultimately inspirational, ushers the reader into her world as she unflinchingly examines familial loyalties, moments from her past and present, and the need to face an uncertain future due to the... Read more

Grit & Grace

By: Tim McGraw

Narrated by: Tim McGraw & Eric G. Dove

Length: 7 hours 19 minutes

Abridged: No

From Grammy-Award winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle audiobook that melds his personal fitness transformation story with practical advice to inspire healthy changes in listeners’ lives.Tim McGraw is as well-known for his unparalleled accomplishments in the entertainment industry as he is for his... Read more

Herbalism 101

By: HowExpert & Heather Phelos

Narrated by: Shayna Small

Length: 1 hour 39 minutes

Abridged: No

This book is designed to help you reach full potential and unlock true holism through the help of plant allies. It is through countless hours of personal research and exploration that I created a guide to becoming your own herbal practioner, by encouraging exploration and creativity in conjunction with wise and time-tested knowledge. Herbalism,... Read more

All Secure

By: Tom Satterly & Steve Jackson

Narrated by: Tom Satterly

Length: 9 hours 32 minutes

Abridged: No

One of the most highly regarded special operations soldiers in American military history shares his war stories and personal battle with PTSD.
As a senior non-commissioned officer of the most elite and secretive special operations unit in the U.S. military, Command Sergeant Major Tom Satterly fought some of this country's most fearsome enemies.... Read more

The Soulful Journey of Recovery

By: Tian Dayton

Narrated by: Eliza Foss

Length: 7 hours 32 minutes

Abridged: No

More than just a book full of the latest information, this is a dynamic, interactive, and personalized journey of recovery for those impacted by adverse childhood experiences (ACES). Finally, they can put their past behind them where it belongs! For those who have grown up in a family with addiction, mental illness, or other adverse childhood... Read more

The 40-Day Sugar Fast

By: Wendy Speake

Narrated by: Wendy Speake

Length: 5 hours 57 minutes

Abridged: No

What would you be willing to give up to gain the presence of God in your life again?



Many of us sign up for a physical detox program, thinking that if our bodies are healthier, then we're healthier. But a healthy body doesn't do us a lot of good if we are spiritually malnourished.



Welcome to the 40-Day Sugar Fast, a fast that begins with us giving... Read more

This City Is Killing Me

By: Jonathan Foiles

Narrated by: Kevin Kenerly

Length: 3 hours 12 minutes

Abridged: No

When Jonathan Foiles was a graduate student in social work, he had to choose between a mental health or policy track. But once he began working, he found it impossible to tell the two apart. While helping poor patients from the south side and west side of Chicago, he realized that individual therapy could not take into account the importance of... Read more

Create More Love: A Meditation Collection to Increase Loving Kindness and Experience Deeper Connections

By: Meta Collections

Narrated by: Meta Collections

Length: 25 minutes

Abridged: No

Imagine how amazing you’ll feel when you will experience more loving kindness in your life. It’s good to realize this is possible for you, isn’t it? One of the things you are going to love about this program is how it will help you increase loving kindness and raise your overall vibration. As you consider the benefits of increased loving... Read more

Fitness & .. Sporternährung

By: Julia Kraft

Narrated by: Julia Kraft

Length: 1 hour 31 minutes

Abridged: No

Fitness & Sport Ernährung Für einen gesunden & definierten Körper Besser abnehmen & mehr Leistungsfähigkeit durch gesunde Ernährung Rezepte & Ratgeber Buch Geeignet für Anfänger, Männer & Frauen Alles geht über die Ernährung Muskeln aufbauen, Körperfett reduzieren und Ausdauer steigern gelingt Ihnen mit Sport- und... Read more

Autophagy Diet

By: Luna Curtis

Narrated by: Winona Owen

Length: 3 hours 28 minutes

Abridged: No

Do you want to look beautiful, fill your body with energy and get rid of a few extra pounds permanently? Would you like to eliminate toxins, stop the aging process and live longer in good health and shape?If you’re ready to promote the health of every cell in your body without drugs, strict diets and exhausting fitness routines, then keep... Read more

Keto

By: Jay Lorin

Narrated by: Dylan Megowan

Length: 3 hours 23 minutes

Abridged: No

There are many ways of defining the Ketogenic diet. However, all the explanations of the Ketogenic diet share one common aspect: a significant reduction in your carbohydrate consumption. That is what technically defines the Ketogenic diet. Why is this necessary? the simple reason is that your body needs to go into Ketosis. Ketosis is a metabolic... Read more

Fat Burning with Keto: Beginner Guide to keto sweet snack, dry fasting & apple cider vinegar

By: Greenleatherr

Narrated by: Russell Newton

Length: 1 hour 32 minutes

Abridged: No

This book contains proven steps and strategies on how to maintain the ketogenic way of eating and enjoy your favorite sweet treats sans the guilt. This book will show you that even though the keto diet involves controlling the amount of carbohydrates you consume, it does not mean having to give up your beloved cakes and other sweet treats.In... Read more

Súper Keto

By: James Dinicolantonio & Dr. Joseph Mercola

Narrated by: Ricardo Correa

Length: 9 hours 3 minutes

Abridged: No

Respuestas que disiparán la desinformación en torno al tema de las grasas, para perder peso y maximizar nuestra salud. ¿Es dañino cocinar con aceite de coco? ¿Los aceites vegetales son más saludables que las grasas animales? ¿Las grasas saturadas aumentan el colesterol y el riesgo de ataques cardíacos? ¿Comer grasa nos hace subir de peso? Si en... Read more

Alimentación: falsos mitos y engaños del marketing

By: Roberta Milanese y Simona Milanese

Narrated by: Marta Martin

Length: 4 hours 14 minutes

Abridged: No

Si te preocupa tu alimentación y la de tu familia, si aspiras a que sea saludable, si lees, comentas e indagas sobre superalimentos, pan con o sin gluten, cuál es el mejor edulcorante, etc. es probable que estés muy confundido y algo cansado por las informaciones contradictorias, sin evidencia científica o incluso falsas relacionadas con la... Read more

Reading People

By: Darcy Carter

Narrated by: Michael Fryar

Length: 2 hours 14 minutes

Abridged: No

The Secrets Of Reading People Have Been Unleashed In This BookWhat if you could walk into a room and know what others are thinking? Have you ever wondered why some people seem to get everything they ask for, and how people tend to be drawn to them?Upon meeting someone for the first time, it can be hard to work out what kind of person they... Read more

A Guide to Mental Health and Treatment Around The World

By: Connor Whiteley

Narrated by: Connor Whiteley

Length: 1 hour 8 minutes

Abridged: No

Perfect for students, people interested in psychology and people interested in learning.How does culture affect people’s beliefs about depression and the treatment of depression?That’s the focus of this book as we travel the world exploring how different cultures treat mental health as well as the unique treatment that certain cultures have for... Read more

Volume Control

By: David Owen

Narrated by: Fred Sanders

Length: 8 hours 29 minutes

Abridged: No

The surprising science of hearing and the remarkable technologies that can help us hear better

Our sense of hearing makes it easy to connect with the world and the people around us. The human system for processing sound is a biological marvel, an intricate assembly of delicate membranes, bones, receptor cells, and neurons. Yet many people take... Read more

Mad Dogs and Other New Yorkers

By: Jessica Wang

Narrated by: Xe Sands

Length: 9 hours 40 minutes

Abridged: No

Rabies enjoys a fearsome and lurid reputation. Throughout the decades of spiraling growth that defined New York City from the 1840s to the 1910s, the bone-chilling cry of "Mad dog!" possessed the power to upend the ordinary routines and rhythms of urban life. In Mad Dogs and Other New Yorkers, Jessica Wang examines the history of this rare but... Read more