Health audiobooks

Sound Bath

By: Sara Auster

Narrated by: Sara Auster

Length: 6 hours 37 minutes

Abridged: No

Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit with this unprecedented and comprehensive guide to sound baths.

Discover the power of sound to transform consciousness, heal the mind, and calm the body.

Sound therapist and meditation teacher Sara Auster has traveled the world... Read more

Simple Abundance

By: Sarah Ban Breathnach

Narrated by: Sarah Ban Breathnach

Length: 33 hours 17 minutes

Abridged: No

In times of crisis, countless women have turned to Simple Abundance for comfort and joy -- and now this mega-bestselling guide is updated and expanded for everyone who loved the original book, as well as a new generation that needs it now more than ever.

First published in 1995, Simple Abundancetopped the New York Times Bestseller list for over... Read more

The Plant Paradox Family Cookbook

By: Steven R. Gundry, MD

Narrated by: TBD

Length: TBA

Abridged: No

Read more

The Mayo Clinic Diabetes Diet, 2nd Edition

By: Donald Hensrud

Narrated by: Donald Corren

Length: 7 hours 21 minutes

Abridged: No

This #1 New York Times bestseller adapted for people with diabetes is full of tools and menus designed to kick-start weight loss to control your blood sugar. From Mayo Clinic - a leader in health and nutrition and the #1 ranked hospital for Diabetes and Endocrinology according to the 2018 U.S. News & World Report best hospital rankings -... Read more

Mitochondria and the Future of Medicine

By: Lee Know

Narrated by: Madison Niederhauser

Length: 7 hours 18 minutes

Abridged: No

With information for patients and practitioners on optimizing mitochondrial function for greater health and longevity Why do we age? Why does cancer develop? What's the connection between heart failure and Alzheimer's disease, or infertility and hearing loss? Can we extend lifespan, and if so, how? What is the Exercise Paradox? Why do... Read more

Your Stress Relief Affirmations: The Rain Sounds Version with Binaural Beats

By: Bright Soul Words

Narrated by: Bright Soul Words

Length: 3 hours 13 minutes

Abridged: No

These affirmations are designed to help you cope with stress and anxiety in a natural, positive and healing way.
This Rain Sounds Version of the classic Bright Soul Words affirmations incorporates gamma wave binaural beats between the frequencies of 55 to 59 hertz. This range will help elevate your vibration as you listen to the soothing sounds... Read more

It's a State of Mind

By: James Boardman

Narrated by: James Boardman

Length: 4 hours 5 minutes

Abridged: No

No matter how jaded and frustrated you feel, there is a way to lead a more fulfilling life. Find out how with this frank and life changing book.

This book is specifically for men who are struggling in life right now. The overwhelming chaos of life is almost unbearable, and amongst it all you're neglecting yourself.

Many men wake up one day and... Read more

You Make My Penis Smile

By: Instafo & Richie Jones

Narrated by: Instafo

Length: 55 minutes

Abridged: No

Fight for Your Manhood Rights, One Inch and One Minute More at a Time
What’s that? You have a BIG problem with a SMALL thing down there? Are you struggling in bed to keep it going? Are you having difficulty maintaining it up and hard? Are you finishing way too soon? Or perhaps, you would like to help a “little friend” grow bigger and... Read more

Your Morning Affirmations: The Rain Sounds Version with Binaural Beats

By: Bright Soul Words

Narrated by: Bright Soul Words

Length: 3 hours 13 minutes

Abridged: No

Start your day off right with affirmations that set the tone for a positive mindset and attitude.
This Rain Sounds Version of the classic Bright Soul Words affirmations incorporates gamma wave binaural beats between the frequencies of 55 to 59 hertz. This range will help elevate your vibration as you listen to the soothing sounds of rain and the... Read more

Your Positive Affirmations: The Rain Sounds Version with Binaural Beats

By: Bright Soul Words

Narrated by: Bright Soul Words

Length: 3 hours 13 minutes

Abridged: No

These affirmations are designed to get you into a positive and uplifting mindset to help you have a healthier perspective.
This Rain Sounds Version of the classic Bright Soul Words affirmations incorporates gamma wave binaural beats between the frequencies of 55 to 59 hertz. This range will help elevate your vibration as you listen to the... Read more

Seeing Red

By: Kirsten Karchmer

Narrated by: Dara Rosenberg

Length: 5 hours 52 minutes

Abridged: No

A world-renowned women’s health expert reveals a bold, practical, and data-driven handbook for menstrual periods that provides an easy-to-navigate roadmap for improving your reproductive health—and your everyday quality of life.

We’ve been lied to about periods. PMS, cramping, bloating, migraines, irritability, and anxiety may be extremely... Read more

Your Happiness Affirmations: The Rain Sounds Version with Binaural Beats

By: Bright Soul Words

Narrated by: Bright Soul Words

Length: 3 hours 13 minutes

Abridged: No

These affirmations are designed to help you improve your default mood and increase your joy.
This Rain Sounds Version of the classic Bright Soul Words affirmations incorporates gamma wave binaural beats between the frequencies of 55 to 59 hertz. This range will help elevate your vibration as you listen to the soothing sounds of rain and the... Read more

Your Gratitude Affirmations: The Rain Sounds Version with Binaural Beats

By: Bright Soul Words

Narrated by: Bright Soul Words

Length: 3 hours 13 minutes

Abridged: No

These affirmations are designed to increase your gratitude for both the little and big blessings of your life.
This Rain Sounds Version of the classic Bright Soul Words affirmations incorporates gamma wave binaural beats between the frequencies of 55 to 59 hertz. This range will help elevate your vibration as you listen to the soothing sounds of... Read more

Real Food On Trial

By: Dr Tim Noakes & Marika Sboros

Narrated by: Corrie James & Dennis Kleinman

Length: 20 hours 56 minutes

Abridged: No

Real Food On Trial continues the true and shocking story of a world-first: the unprecedented prosecution and persecution of Professor Tim Noakes, a distinguished scientist and medical doctor, in a case that stretched over more than four years. All for a single tweet giving his opinion on nutrition. Noakes and investigative journalist Marika... Read more

Uncommon Voyage

By: Laura Shapiro Kramer

Narrated by: Laura Shapiro Kramer

Length: 5 hours 14 minutes

Abridged: No

In 1984, when he was ten months old, Laura’s son Seth was diagnosed with cerebral palsy. Suddenly the direction of Laura’s life changed. She embarked on a journey to improve the quality of Seth’s life, plunging into a world that lacked today’s information-rich internet to get everything she could for Seth—at first within the mainstream and later... Read more

Are Men Animals?

By: Matthew Gutmann

Narrated by: Aaron Abano

Length: 10 hours 2 minutes

Abridged: No

"Boys will be boys," the saying goes -- but what does that actually mean? A leading anthropologist investigates
Why do men behave the way they do? Is it their male brains? Surging testosterone? From vulgar locker-room talk to mansplaining to sexual harassment, society is too quick to explain male behavior in terms of biology.
In Are Men Animals?,... Read more

The Ultimate Survival Medicine Guide

By: Amy Alton, ARNP & Joseph Alton, MD

Narrated by: Matthew Boston

Length: 9 hours 4 minutes

Abridged: No

This unique medical book is meant to enable the average person to handle injuries and illness in situations in which modern medical facilities and professionals aren't available due to a disaster.

This book is written by America's top medical preparedness experts: Joe Alton, MD, and Amy Alton, ARNP. Their mission: to put a medically prepared... Read more

Mindfulness for Stress Management

By: Robert Schacter

Narrated by: Traber Burns

Length: 2 hours 41 minutes

Abridged: No

Here are fifty ways to stop stressing over stress.Today’s the day you start trading stress for calm. Mindfulness for Stress Management provides you with a collection of easy-to-learn stress management exercises that will help you stop worrying and start focusing on the moment.Broken into 6 chapters―each focused on dealing with a different type... Read more

The Tao of Trauma

By: Alaine D. Duncan & Kathy L. Kain

Narrated by: Diana Gardiner

Length: 10 hours 18 minutes

Abridged: No

Explains trauma using a combination of the Five Elements (from Traditional Chinese Medicine) and a touch perspective; for practitioners of a variety of modalities, including acupuncturists, somatic therapists, massage therapists, and mental health providers.

Combining Eastern and Western trauma physiology, clinician-educators Alaine Duncan and... Read more

Los dos hemisferios de Lucca

By: Bárbara Anderson

Narrated by: Bárbara Anderson & Andrés Bianciotto

Length: 6 hours 21 minutes

Abridged: No

El viaje a India de un niño mexicano para reparar su cerebro con un tratamiento futurista. Bárbara Anderson narra con brutal franqueza el día a día de tener un hijo con discapacidad: los retos dentro y fuera de casa, las complicaciones de salud y de vida; los cambios de prioridades; el Everest de cada día al tener un hijo con -hasta ahora- un... Read more

Real-Life Carb Cycling for Women: The Carb Cycling Meal Plan for Fast, Sustainable Weight Loss

By: Laura Greenaway

Narrated by: Parks Stamper

Length: 41 minutes

Abridged: No

Everything You Need to Enjoy Your Life (and Your Food) Again – Includes Meal Plans, Recipes, Pro Tips, and More!Carb cycling is one of the best, most straightforward approaches to quick and sustainable fat loss for women. Because of the very nature of the program, it does these things:·      Controls blood sugar·      Teaches the body to burn... Read more

Fat Loss for Women Over 40

By: Christina Bond

Narrated by: Scott Pollak

Length: 32 minutes

Abridged: No

Fat Loss for Women Over 40: The Science and Secrets Behind Losing Weight When You’re 40, 50, and Beyond!
Weight loss is different after you reach the age of 40. The things that used to work for you don’t work anymore. That doesn’t mean your weight loss efforts are futile—it just means they need to change! 
In Fat Loss for Women Over 40, author and... Read more

Fix Metabolic Damage wtih Metabolism Diet, Fasting & Apple Cider Vinegar

By: Greenleatherr

Narrated by: Russell Newton

Length: 2 hours 14 minutes

Abridged: No

This book contains proven steps and strategies on how to perform the 8:16 intermittent fasting diet properly and successfully. This book contains proven steps and strategies on how to lose weight healthily and without food restrictions. Inside, you will find out how the 5:2 diet works and how it can help you achieve your weight goals in a short... Read more

Die Lymphe

By: Dr. Angela Fetzner

Narrated by: Jessica Oldach

Length: 5 hours 12 minutes

Abridged: No

In diesem Hörbuch finden Sie vollständige Informationen über die Lymphe, deren Funktionen im Vergleich beispielsweise zum Blut eher unbekannt sind. Während die Darmreinigung oder auch die Leberentgiftung ganz oben auf dem Programm jeder Entgiftungstherapie stehen, wird die Entgiftung des Lymphsystems oft allzu stiefmütterlich behandelt. Eine... Read more