Health audiobooks

Keto Diet

By: Brenda Bore

Narrated by: Michael Stuhre

Length: 1 hour 20 minutes

Abridged: No

Why is it that many individuals are so enthusiastic about the ketogenic (or keto) diet plan? Is it the body weight they lose, the focus that is being enhanced, or the fact that they can continue to snack on a ton of yummy meals without going crazy on the bad ones? Perhaps it's all of those variables. You will find out more about these factors: -... Read more

Keto Diet

By: Fred Bunson

Narrated by: Natalie Kris

Length: 1 hour 5 minutes

Abridged: No

Adapt your diet plan and indulge in the great impacts of the ketogenic diet.
Imagine that you could go to a world where everything is easy. Then imagine that if you want to get to that place, all you must do, is move through a small passage where everything is tough for a little time. But you realize that, at the end of the passage, you will... Read more

Keto Diet

By: Tio Gomez

Narrated by: Lyle Clay Willison

Length: 55 minutes

Abridged: No

What happens if you could be half the weight you are currently?
The keto diet plan has been honored by the general public. And though cynics have discovered ways to harass it with defamations of criticism, the key approach is correct, namely, that a reduced carb ingestion and high fat ingestion are good for the body, provided that they are... Read more

Ketogenic Diet

By: Caroline Holer

Narrated by: Miriam Webster

Length: 1 hour 5 minutes

Abridged: No

Healthy Fats and Low-Carb Diet Tips One of the most effective handbooks concerning the ketogenic diet you'll ever come across. You possibly already have knowledge of what the ketogenic diet is, but how much do you truly know about it? That's exactly where this book comes in. With all of this kind of information, you'll be better able to decide... Read more

Keto Diet

By: Shannon Shepherds

Narrated by: Ross Broussard

Length: 1 hour 7 minutes

Abridged: No

Become a Fat Loss Machine with the Ketogenic Lifestyle Transform into slim and far healthier in a matter of weeks. This thorough handbook will take you by the hand and show you the ins and outs of dropping weight in a matter of weeks. No more crazy moves or inadequate strategies of the past. No more guess work. Bid farewell to the aged ways and... Read more

On Meditation

By: Sri M

Narrated by: Rajiv Dadia

Length: 5 hours 41 minutes

Abridged: No

In today's challenging and busy world, don't you wish you knew how to quieten your mind and focus on yourself? In On Meditation, renowned spiritual leader, Sri M, answers all your questions on the practice and benefits of meditation. With his knowledge of all the various schools of practice and the ancient texts, he breaks down the... Read more

Buddha's Office

By: Dan Zigmond

Narrated by: Dan Zigmond

Length: 3 hours 59 minutes

Abridged: No

Can enlightenment be found at the office? From the co-author of Buddha's Diet comes another book that shows how the wisdom of Buddha can apply to our modern lives -- this time exploring how Buddha's guidance can help us navigate the perils of work life.

Without setting foot in an office, Buddha knew that helping people work right was essential... Read more

Fentanyl, Inc.

By: Ben Westhoff

Narrated by: Alex Boyles

Length: 12 hours 38 minutes

Abridged: No

A deeply human story, Fentanyl, Inc. is the first deep-dive investigation of a hazardous and illicit industry that has created a worldwide epidemic, ravaging communities and overwhelming and confounding government agencies that are challenged to combat it. “A whole new crop of chemicals is radically changing the recreational drug landscape,”... Read more

Sex Positions

By: Scarlett Kinsey

Narrated by: Angela Peel

Length: 3 hours 13 minutes

Abridged: No

You Are 1-Click Away From Adding Passion, Energy, Desire, Excitement And Satisfaction To Your Sex Life To Get You And Your Sex Partner(S) To Bask In The Glory Of Passionate, Multiple Orgasm-Filled Sexual Encounters That Keep You Smiling At The Thought Of Them!Sex is not just sex. Great sex is what we all strive for even if we’ve never had an... Read more

The Narcissist in Your Life

By: Julie L. Hall

Narrated by: Rosanne Rubino

Length: 10 hours 29 minutes

Abridged: No

A highly illuminating examination of narcissistic personality disorder (NPD) and its insidiously traumatic impact on family members and partners. Packed with insight, compassion, and practical strategies for recovery, this is a must-read for survivors and clinicians alike.

Narcissistic personality disorder (NPD) has a profoundly dehumanizing... Read more

Dr. Kellyann's Cleanse and Reset

By: Kellyann Petrucci, MS, ND

Narrated by: Jodie Bentley

Length: 5 hours 6 minutes

Abridged: No

The New York Times and USA Today bestselling author of Dr. Kellyann's Bone Broth Diet and The 10-Day Belly Slimdown is back with her quickest, most effective plan yet: a detoxifying and nourishing cleanse program that liberates every cell of your body from poisons that make you sick, tired, and overweight
 
Even when you think you are eating and... Read more

CLEAN 7

By: Alejandro Junger

Narrated by: Alejandro Junger

Length: 7 hours 4 minutes

Abridged: No

The New York Times bestselling doctor and author of Clean shows us that it doesn’t matter where you live, how old you are, or what symptoms you suffer from, in 7 days you can change the course of your health forever.The culmination of over thirty years of research, education, and practice, Dr. Alejandro Junger’s revolutionary, seven-day program... Read more

The Magic Weight-Loss Pill

By: Luke Coutinho

Narrated by: Vishal Menon & J. Benaifer Mirza

Length: 6 hours 57 minutes

Abridged: No

What's the one remedy common to controlling diabetes, hyperthyroidism, kidney and liver stones and excess weight? Lifestyle. Luke Coutinho, co-author of The Great Indian Diet, shows us that nothing parallels the power and impact that simple sustained lifestyle changes can have on a person who's struggling to lose excess weight or suffering from... Read more

Cannabis Cultivation & Cookbook

By: Joseph Bosner

Narrated by: Matyas J.

Length: 7 hours 26 minutes

Abridged: No

Discover how easy it is to grow marijuana in your backyard and whip up delicious cannabis-infused edibles right in the comfort of your own kitchen with this definitive cannabis book bundleIn this special bundle, Joseph Bosner hands you all the information you need to become an expert cannabis farmer and an excellent cannabis edibles chef. With... Read more

Detox with Ease: Beginner Guide To intermittent Fasting, Keto Diet, Apple Cider Vinegar Therapy, Dry Fasting

By: Greenleatherr

Narrated by: Russell Newton

Length: 2 hours 46 minutes

Abridged: No

This book contains proven steps and strategies on how to perform the 8:16 intermittent fasting diet properly and successfully. It also guide you to maintain the ketogenic way of eating and enjoy your favorite sweet treats sans the guilt.  Have you ever seen Hugh Jackman’s impressive physique in Wolverine? Will you believe me if I tell you that... Read more

The Intuitive Eating Workbook

By: Evelyn Tribole & Elyse Resch

Narrated by: Bonnie Marie Williams

Length: 7 hours 1 minute

Abridged: No

Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your mind and body.Have you tried fad diet after fad diet, only... Read more

Ovarian Reboot

By: E. Scott Sills

Narrated by: E. Scott Sills

Length: 1 hour 28 minutes

Abridged: No

OVARIAN REBOOT Even if you're a morning person, the ovary's biological clock starts ticking way too early. Before that very first ovulation, your egg count is already silently slipping away. It's so unfair! But what if there were a way to turn that clock back, to 'reboot' hormones to younger levels? Maybe even create new eggs? Could there be a... Read more

Blossoming Hope

By: Tonya Armstrong

Narrated by: Tonya Armstrong

Length: 8 hours 34 minutes

Abridged: No

Black Christian women are sisters: We are connected through our identity in Christ and a common history forged by the African Diaspora. These cultural and spiritual legacies not only strengthen us, but also present us with unique challenges to our health and wholeness. As daughters of the Diaspora, we encounter negative stereotypes and... Read more

Diese verdammten Ängste - ... und wie wir an ihnen wachsen (Ungekürzte Lesung)

By: Ursula Karven

Narrated by: Ursula Karven

Length: 4 hours 26 minutes

Abridged: No

Es gibt Gedanken, die uns in Panik versetzen. Was, wenn ich alles verliere? Was, wenn andere schlecht über mich reden? Was, wenn ich scheitere, finanziell nicht über die Runden komme, wenn ich allein bleibe - für immer? Ursula Karvens Name steht für innere Kraft und den Mut weiterzumachen, für die Fähigkeit, nach Schicksalsschlägen wieder... Read more

Find Your Weigh

By: Shellie Bowdoin

Narrated by: Shellie Bowdoin

Length: 3 hours 57 minutes

Abridged: No

When has a diet ever yielded long-term weight results? If you have ever felt hopeless about your weight or struggled with the up and down rollercoaster of yo-yo dieting, Find Your Weigh offers a new perspective and proactive steps to change your relationship with food.When we think about losing weight, we immediately think of a diet. However,... Read more

Your Stop Sugar Cravings Affirmations: The Rain Sounds Version with Binaural Beats

By: Bright Soul Words

Narrated by: Bright Soul Words

Length: 3 hours 13 minutes

Abridged: No

Imagine how great you’ll feel when you finally stop the sugar cravings. It’s good to realize you can reduce your sugar intake significantly, isn’t it? One of the things you are going to love about this program is how it will help you choose healthier food. As you consider the benefits of consuming less sugar, you might like to think of how your... Read more

Den lättaste avslappningsövningen någonsin. Hjärnvågsstimulerande version

By: Sophie Grace Meditationer & Sophie

Narrated by: Sophie Påhlsson & Påhlsson

Length: 17 minutes

Abridged: No

I Den lättaste avslappningsövningen någonsin har den korta avslappningsövning som inleder den guidade meditationen Rosenträdgården fått bli huvudmomentet och bilda en egen avslappningsövning som passar alla, både nybörjare och vana. Den här versionen innehåller hjärnvågsstimulerande frekvenser i form av binaural rytm och isokroniska toner. För... Read more

Your Stop Smoking Affirmations: The Rain Sounds Version with Binaural Beats

By: Bright Soul Words

Narrated by: Bright Soul Words

Length: 3 hours 13 minutes

Abridged: No

Imagine how great you’ll feel when you will be able to stop smoking for good. It’s great to realize this is possible for you, isn’t it? One of the things you are going to love about this program is how it will help you stop smoking and decrease your desire for it. As you consider the benefits of quitting smoking, you might like to think of how... Read more

Diese verdammten Ängste - ... und wie wir an ihnen wachsen (Autorisierte Lesefassung) - Abridged

By: Ursula Karven

Narrated by: Ursula Karven

Length: 3 hours 59 minutes

Abridged: Yes

Es gibt Gedanken, die uns in Panik versetzen. Was, wenn ich alles verliere? Was, wenn andere schlecht über mich reden? Was, wenn ich scheitere, finanziell nicht über die Runden komme, wenn ich allein bleibe - für immer? Ursula Karvens Name steht für innere Kraft und den Mut weiterzumachen, für die Fähigkeit, nach Schicksalsschlägen wieder... Read more