Health audiobooks

The Healing Chronicles Of Henry Jones

By: Peter Stephen Shrimpton

Narrated by: Peter Stephen Shrimpton

Length: 24 hours 32 minutes

Abridged: No

Do you want to heal your body? If you're seeking answers, this self-help novel will both entertain you and enlighten you. The story leads you by the hand on an incredible healing journey that will help you restore your body to perfect health.When a gravely ill publisher meets the enigmatic Henry Jones, he is given one last chance to turn his... Read more

The Carnivore Diet Handbook - Abridged

By: K. Suzanne

Narrated by: K. Suzanne

Length: 3 hours 5 minutes

Abridged: Yes

"This is a must-read for anyone considering the carnivore diet." ★★★★★Destroy your sugar cravings immediately, once and for all! Burn fat easily! Increase your strength and energy! Bonus with purchase! Get a free PDF of my Carnivore Diet Holiday Handbook when you buy this audiobook!Note: The main body of this audiobook is unabridged. The... Read more

The Joy of Movement

By: Kelly McGonigal

Narrated by: Kelly McGonigal

Length: 7 hours 52 minutes

Abridged: No

The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement.

Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and... Read more

The Collagen Diet

By: Dr. Josh Axe

Narrated by: Eric Jason Martin

Length: 6 hours 12 minutes

Abridged: No

Dr. Josh Axe, bestselling author of Keto Diet and Eat Dirt, explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen.

Today, interest in dietary collagen is growing at an astounding rate, and with good reason. The benefits of a collagen-rich diet are remarkable, ranging... Read more

Stop Missing Your Life

By: Cory Muscara

Narrated by: Cory Muscara

Length: 6 hours 21 minutes

Abridged: No

Many of us live on autopilot, often so guarded that we don't experience the richness that life has to offer–so how can we find real happiness amid the chaos, so we don't reach the end of our life and feel like we missed it?

In Stop Missing Your Life, mindfulness teacher Cory Muscara takes us on a journey into the heart of what is required for... Read more

The Art of Healthy Living

By: Denise Kelly

Narrated by: Gabrielle Baker

Length: 9 hours 9 minutes

Abridged: No

We could all benefit from a more energetic, vibrant, healthier quality of life. There are many reasons to live a healthy lifestyle and just as many approaches to achieving it. It's not always easy to embark on a quest for a healthy life—some methods may seem too extreme, too limiting or too short lived, obstacles may often block the way.... Read more

Breaking Up With Sugar

By: Molly Carmel

Narrated by: Molly Carmel

Length: 7 hours 22 minutes

Abridged: No

A proven plan to break free from your unhealthy relationship with Sugar - and reclaim your health and your life for good.

The solution to your food and weight problems isn't willpower or the next fad diet - it's breaking up with Sugar. Molly Carmel, an eating disorder therapist with a thriving clinic in New York City, discovered the devastating... Read more

Keto for Life

By: Mark Sisson & Brad Kearns

Narrated by: Brad Kearns

Length: 10 hours 4 minutes

Abridged: No

Mark Sisson, bestselling author of The Keto Reset Diet and publisher of the number one paleo blog, reveals a new ketogenic eating and lifestyle plan that promotes longevity.

At age 66, ancestral health movement leader Mark Sisson is still in peak athletic condition and exceptional health. He credits his ketogenic diet and complementary lifestyle... Read more

He decidido vivir 120 años

By: Ilchi Lee

Narrated by: Sebastían Rosas

Length: 7 hours 46 minutes

Abridged: No

Viviremos más tiempo que nunca. Pero, ¿podremos mantenernos felices, saludables y plenos hasta el último momento? Ilchi Lee, autor bestseller de The New York Times y uno de los más renombrados profesores de meditación de nuestra época, te retará a repensar radicalmente tus ideas sobre el envejecimiento, la salud, la plenitud personal y lo que es... Read more

The Switch

By: James W. Clement

Narrated by: Michael David Axtell

Length: 7 hours 29 minutes

Abridged: No

How can you lose weight, ease chronic conditions, and stay healthier longer? Discover how to “rewrite your health destiny” (David Perlmutter, MD, #1 New York Times bestselling author of Grain Brain) with this accessible book that teaches you how to flip the switch on your metabolism with intermittent fasting, protein cycling, and keto.

Within... Read more

Tu ciclo vital

By: Suhas G. Kshirsagar

Narrated by: Nacho Casas

Length: 10 hours 16 minutes

Abridged: No

¡Aprovecha al máximo el poder de tu reloj genético para optimizar tu actividad física, perder peso y dormir como nunca! Dime cuál es tu rutina diaria y te diré qué tan saludable te sientes. Dime a qué hora comes o duermes y te diré si te es difícil perder peso o qué tan sensible eres al estrés. Aunque la ciencia ha demostrado la cercanía entre... Read more

How to Be a Mindful Drinker

By: Laura Willoughby, Jussi Tolvi, Dru Jaeger & The...

Narrated by: Laura Willoughby, Jussi Tolvi, Dru Jaeger, Anja...

Length: 4 hours 52 minutes

Abridged: No

Listen to How to Be a Mindful Drinker: a practical support plan to help you take control of your alcohol intake, with tools to track progress, deal with triggers, social stresses, and stay on track for the long term.

Fed up with weekend hangovers? Motivated by budgetary or health concerns? Or just want to feel your best every day of the week?... Read more

The New Keto Friendly South Beach Diet

By: Arthur Agatston, M.D.

Narrated by: Arthur Agatston, M.D.

Length: 4 hours 33 minutes

Abridged: No

The original South Beach Diet defined the cutting edge of healthy weight loss. Now the creator of the classic plan combines his signature diet with the latest, most cutting-edge advances in healthy eating that are the basis for the ketogenic diet. With a new emphasis on good carbs, healthy fats, and quality proteins, The New Keto-Friendly South... Read more

Body Love Every Day

By: Kelly LeVeque

Narrated by: Kelly LeVeque

Length: 8 hours 24 minutes

Abridged: No

Forewords by Emmy Rossum and Jennifer Garner.Say goodbye to cravings and food drama and experience more balance and joy every day with this structured yet flexible 21-day plan based on Kelly LeVeque’s bestselling Body Love, including 16 pages of color photos and filled with delicious, easy recipes, invaluable advice, and inspiration for daily... Read more

The Self-Care Solution

By: Jennifer Ashton

Narrated by: Jennifer Ashton

Length: 9 hours 33 minutes

Abridged: No

ABC’s chief medical correspondent helps you ring in the New Year right with a resolution that’s actually doable: a year-long plan to improve your emotional and physical health—from giving up alcohol to doing a digital detox, but each for only one month.Dr. Jennifer Ashton is at the top of her field as an ob-gyn and news correspondent. But even... Read more

Made in His Image

By: Zondervan

Narrated by: Charity Spencer

Length: 2 hours 25 minutes

Abridged: No

Are you always busy? Is it challenging to find time for yourself? If you’re searching for a simple way to replenish your spiritual life, Made in His Image: 100 Bible Verses to Grow in Health and Wholeness offers brief but powerful devotions, encouraging Scripture, and rich prayers to strengthen your body and soul.Made in His Image will help you... Read more

Fat Burning Diet With Metabolism Diet, 52 Fast Diet, Ketogenic Diet, Dry Fasting & Use of Apple Cider Vinegar

By: Greenleatherr

Narrated by: Russell Newton

Length: 3 hours 19 minutes

Abridged: No

This book contains proven steps and strategies on how to maintain the ketogenic way of eating and enjoy your favorite sweet treats sans the guilt. This book will show you that even though the keto diet involves controlling the amount of carbohydrates you consume, it does not mean having to give up your beloved cakes and other sweet treats.In... Read more

La Sanidad Divina Aun Es El Pan De Los Hijos

By: Dr Gilbert Adimora

Narrated by: Alamiro Cercado Avarado

Length: 1 hour 56 minutes

Abridged: No

Uno de los temas que la gente debate y que ha debatido por cientos de años es si la sanidad divina aun se da. Muchas personas se ríen y hablan con cinismo acerca de cualquier reclamo de sanidad divina, dicen que es manipulación por parte de gente astuta que dice ser “un siervo de Dios”. La sanidad divina aun ocurre y soy testigo viviente de que... Read more

Keto Bread

By: Josh Grant

Narrated by: Jack A James

Length: 3 hours 58 minutes

Abridged: No

Yes, low-carb, Keto-friendly bread is a thing and you can make it yourself.Most people can’t imagine their life without some form of bread, be it buns, baguettes, tortillas, or any other shape and size. Bread pairs well with meat, vegetables, dairy, and pretty much everything else. It’s also a sacred food in many religions.And yet there are... Read more

Winning at Weight Loss

By: Nik Speakman & Eva Speakman

Narrated by: Eva Speakman & Nik Speakman

Length: 6 hours 23 minutes

Abridged: No

Praise for Nik and Eva Speakman:
'I've seen their work first hand when it came to my own fear of flying - they are a great team' Holly Willoughby
'I never believed in miracles until I met the Speakmans' Jake Roche

Nik and Eva Speakman have helped thousands of everyday people lose weight and improve their self-worth and body image.
Now it's your... Read more

The Comparison Cure

By: Lucy Sheridan

Narrated by: Lucy Sheridan

Length: 6 hours 26 minutes

Abridged: No

Lucy Sheridan, the world's first and only comparison coach, has helped thousands of people go from compare and despair to #comparisonfree, and now she has condensed all of that liberating knowledge into The Comparison Cure. With a three-step tried and tested methodology to help you improve your self-worth and self-confidence (#1 recognise the... Read more

The Unexpected Joy of the Ordinary

By: Catherine Gray

Narrated by: Catherine Gray

Length: 9 hours 49 minutes

Abridged: No

**From the Sunday Times Bestselling Author**

We're told that happiness is in the extraordinary. It's on a Caribbean sun lounger, in the driving seat of a luxury car, inside an expensive golden locket, watching sunrise from Machu Picchu. We strive, reach, push, shoot for more. 'Enough' is a moving target we never quite reach.

When we do brush our... Read more

The Align Method

By: Aaron Alexander

Narrated by: Aaron Alexander

Length: 8 hours 11 minutes

Abridged: No

Use posture and body alignment to build strength, achieve peak performance, reduce pain, and find a new sense of confidence with celebrity manual therapist and movement coach Aaron Alexander.
Good posture is about more than standing up straight: It can change your mood, alleviate pain, rid your body of stressful tension, and may be the difference... Read more

Sex for Dummies, 4th Edition

By: Ruth K. Westheimer

Narrated by: Donna Postel & Ruth K. Westheimer

Length: 19 hours 8 minutes

Abridged: No

Everything you need to know about sex in the 21st century



S-e-x isn't a bad three-letter word—but many of us are afraid to talk about it. In this new edition of the fun and comprehensive guide to sex, you'll find out how to approach intimacy in a new way to get the most pleasure from a physical relationship. Written by the world's favorite expert... Read more