Give audiobooks, support local bookstores!
Start gifting
Send as gift
Add to Wish List
Almost ready!
In order to save audiobooks to your Wish List you must be signed in to your account.
Log in Create account
Shop small, give big!
With credit bundles, you choose the number of credits and your recipient picks their audiobooks—all in support of local bookstores.
Start gifting
Limited-time offer
Get two free audiobooks!
Now’s a great time to shop indie. When you start a new one credit per month membership supporting local bookstores with promo code SWITCH, we’ll give you two bonus audiobook credits at sign-up.
Sign up todayYoga Nidra - Self Worth
Individual Script
Narrator
Heather Livesey
This audiobook uses AI narration.
We’re taking steps to make sure AI narration is transparent.
Learn more
Length
20 minutes
Language
English
Summary
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is focused on self worth. This is just one individual script from the book.
Give audiobooks, support local bookstores!
Libro.fm for Business
Start a membership, get two free audiobooks