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Sign up todayYoga Nidra Scripts - Kindness
Individual Script
Narrator
Heather Livesey
This audiobook uses AI narration.
We’re taking steps to make sure AI narration is transparent.
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Length
19 minutes
Language
English
Summary
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script focuses on kindness. This is just one individual script from the book.
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