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Beyond Beautiful

A Practical Guide to Being Happy, Confident, and You in a Looks-Obsessed World

By Anuschka Rees
Narrated by Saskia Maarleveld / 4 hours 27 minutes

The ultimate guide to building confidence in your body, beauty, clothes and life in an era of toxic social media-driven beauty standards.
 
“A self-confidence bible that every woman should read.”—Caroline Dooner, author of The F*ck It Diet

Empowering, insightful, and psychology-driven, Beyond Beautiful is filled with proven, no-BS strategies for proactive self-care. This stylish and practical handbook takes a deep-dive into all of the factors that make it hard to feel good about yourself, and offers sage answers to tricky questions, like:

• Why do I hate the way I look in pictures?
• How can I stop feeling like a total slob compared to everyone on social media?
• How exactly does this "self-love" thing work?
• How do I find the confidence to use less make up, stop shaving, or wear what I want?
• Is body positivity really the answer?

Illustrated with full-color art, Beyond Beautiful is a much-needed breath of fresh air that will help you live your best life, know your worth, and stop wasting any more precious energy and mental space worrying about the way you look.

“Rees’s emboldening message will surely help any reader struggling with self-confidence.”—Publishers Weekly

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Author
Narrator Saskia Maarleveld
ISBN 9781984847171
Length 4 hours 27 minutes
Language English
Publisher Penguin Random House Audio Publishing Group
Publication Date
Edition Unabridged
Libro.fm Rank #32,685 Overall
Genre Rank #736 in Health
 

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