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Stress: The Psychology of Managing Pressure by DK
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Stress: The Psychology of Managing Pressure

by DK

$20.00

Get for $14.99 with membership
Narrator Cassandra Campbell

This audiobook uses AI narration.

We’re taking steps to make sure AI narration is transparent.

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Length 9 hours 5 minutes
Language English
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Covering sources of stress in every area of life: work, exams, relationships, social pressure, money, and more, this practical audio guide incorporates self-analysis questionnaires to make information easy to access and apply.

This dynamic program, founded on cutting-edge psychological research, enables you to deconstruct and deal with stress head-on. Stress: The Psychology of Managing Pressure helps you identify external and internal sources of stress in your life and reframe unhelpful patterns of thought into powerful psychological solutions that you can apply every day. Underpinned by psychological theory, with relevant findings from psychologists, doctors, and teachers, this audiobook will help you smash the shadow of stress in any area of your life and emerge happier, healthier, and more productive.

DK was founded in London in 1974 and is now the world leading illustrated reference publisher and a member of the Penguin Random House division of Bertelsmann. DK publishes highly visual, photographic non-fiction for adults and children. DK produces content for consumers in over 100 countries and over 60 languages, with offices in the UK, India, US, Germany, China, Canada, Spain and Australia.

DK's aim is to inspire, educate and entertain readers of all ages, and everything DK publishes, whether print or digital, embodies the unique DK design approach. DK brings unrivalled clarity to a wide range of topics, with a unique combination of words and pictures, put together to spectacular effect. We have a reputation for innovation in design for both print and digital products.

Our adult range spans travel, including the award-winning DK Eyewitness Travel Guides, history, science, nature, sport, gardening, cookery and parenting. 

DK’s extensive children’s list showcases a fantastic store of information for children, toddlers and babies. DK covers everything from animals and the human body, to homework help and craft activities, together with an impressive list of licensing titles, including the best-selling LEGO® books.

DK acts as the parent company for Alpha Books, publisher of the Idiot's Guides series.

https://www.dk.com/

Cassandra Campbell is an actress, director, and teacher who has performed in New York at the Public Theater, the Mint Theater, and the Clurman Theatre. She is an accomplished voice-over artist whose credits include numerous audiobooks, documentaries, and commercials in both Italian and English.

DK was founded in London in 1974 and is now the world leading illustrated reference publisher and a member of the Penguin Random House division of Bertelsmann. DK publishes highly visual, photographic non-fiction for adults and children. DK produces content for consumers in over 100 countries and over 60 languages, with offices in the UK, India, US, Germany, China, Canada, Spain and Australia.

DK's aim is to inspire, educate and entertain readers of all ages, and everything DK publishes, whether print or digital, embodies the unique DK design approach. DK brings unrivalled clarity to a wide range of topics, with a unique combination of words and pictures, put together to spectacular effect. We have a reputation for innovation in design for both print and digital products.

Our adult range spans travel, including the award-winning DK Eyewitness Travel Guides, history, science, nature, sport, gardening, cookery and parenting. 

DK’s extensive children’s list showcases a fantastic store of information for children, toddlers and babies. DK covers everything from animals and the human body, to homework help and craft activities, together with an impressive list of licensing titles, including the best-selling LEGO® books.

DK acts as the parent company for Alpha Books, publisher of the Idiot's Guides series.

https://www.dk.com/

Cassandra Campbell is an actress, director, and teacher who has performed in New York at the Public Theater, the Mint Theater, and the Clurman Theatre. She is an accomplished voice-over artist whose credits include numerous audiobooks, documentaries, and commercials in both Italian and English.

Phone showing make the switch message

Limited-time offer

Get two free audiobooks when you make the switch!

Now’s a great time to shop indie. When you start a new membership supporting local bookstores with promo code SWITCH, we’ll give you two bonus audiobook credits at sign-up.

Make the switch
Libro.fm app with gift bow

Gift audiobook credit bundles

You pick the number of credits, your recipient picks the audiobooks, and your local bookstore is supported by your purchase.

Start gifting

Reviews

Praise for previous titles in the series:

Success: The Psychology of Achievement
"Perfect for anyone starting out in their career or those who need a bit of inspiration." — Library Journal, starred review

Love: The Psychology of Attraction
A Multiple Sclerosis Society Books for a Better Life Finalist
"One of the most straightforward guides to dating available" — Library Journal, starred review

Happy Retirement: The Psychology of Reinvention
"Takes in all aspects of what goes into choosing what comes next." — The Wall Street Journal

Expand reviews
Get two free audiobooks AND support local bookstores Make the switch