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Start giftingA Radical Guide for Women with ADHD
Embrace Neurodiversity, Live Boldly, and Break Through Barriers
Narrator
Marni Penning
This audiobook uses AI narration.
We’re taking steps to make sure AI narration is transparent.
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Length
6 hours 42 minutes
Language
English
If you are a woman with attention deficit/hyperactivity disorder (ADHD), you've probably known—all your life—that you're different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, which are accepted and tolerated, and which are frowned upon. These preferences are communicated in innumerable ways—from media and books to our first-grade classroom to conversations with our classmates and parents.
Over the course of a lifetime, women with ADHD learn through various channels that the way they think, work, speak, relate, and act does not match up with the preferred way of being in the world. In short, they learn that difference is bad. And, since these women know that they are different, they learn that they are bad. It's time for a change.
A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.
Michelle Frank, PsyD, is a well-regarded clinical psychologist who specializes in the diagnosis, treatment, education, and empowerment of individuals with ADHD. She draws from cognitive behavioral therapy (CBT), mindfulness-based practices, and psychoeducational approaches based in the latest research to help individuals with ADHD live fulfilling, empowered lives. Frank serves on the board of ADDA, the only nonprofit organization solely dedicated to helping adults with ADHD. She speaks nationally on issues related to ADHD, neurodiversity, and women's empowerment.
Sari Solden, MS, is a psychotherapist in private practice who has worked with adults with ADHD and their partners for over thirty years. She serves on the advisory board of the Attention Deficit Disorder Association and trains mental health care professionals in the diagnosis and treatment of adult ADD. She is also the author of Journeys Through ADDulthood.
Marni Penning is a classically trained, award-winning stage and film actress who has performed in fifty-four productions of twenty-three of Shakespeare's plays to date. On the small screen, you may have caught her appearances on Guiding Light, All My Children, Law & Order: SVU, Saturday Night Live, or The Sopranos. Marni has been a voice-over artist for many years and was a disc jockey in college; she studied voice-over for animation with the legendary Pat Fraley, so her specialty is character voices and complex accents. Marni got into narration through the Library of Congress Books for the Blind program, and has appeared in over 100 large-cast recordings for Graphic Audio. Her warm, rich, inviting voice adapts equally well to cozy mysteries, sci-fi thrillers, YA fantasy, and quirky romances. She lives just outside Washington, DC, with her husband, son, dog, fish, and chickens.