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Meditation Music For Deep Sleep by simply healthy
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Meditation Music For Deep Sleep

Meditation Music & Guided Meditations To Overcome Insomnia, Anxiety, Depression, Stress Management, Relaxation and Enjoy Deep Sleep

$7.99

Narrator simply healthy

This audiobook uses AI narration.

We’re taking steps to make sure AI narration is transparent.

Learn more
Length 6 hours 9 minutes
Language English
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Summary

Sleep is the best meditation.” - Dalai Lama

You are stressed and have trouble finding sleep? You are not alone! Insomnia is a very common sleep disorder. According to a study 50 percent of the worlds population experiences insomnia in their lifetime. In America 60 million people suffer from insomnia, half of them chronically. Insomnia is not just a problem for your mood and concentration. It can be also be a precursor for other illnesses such as depression!

So what can you do?


  • If you are willing to take responsibility for your own sleep ...

  • If you want to calm down listening to enjoy relaxation music, nature sounds ...

  • If you are interested to hear practical tips on how to sleep better ...

  • If you high-quality guided meditations and many more as a BONUS to fall asleep easy ...

... then THIS Is the right audiobook for you!

In this audiobook you will find concise information giving you everything you need to relax and sleep better. Moreover you get access to meditation music for deep sleep as well as practical guided meditations that you can use whenever you want. As a BONUS I offer you many more recordings that will help you to sleep better.

The author, Kevin Kockot (M.A. Prevention & Health Promotion) is an online content creator in the field of health, healing and relaxation. He teaches thousands of students on several platforms, including Udemy, Insight Timer and Skillshare.

Enroll now – a new perspective is waiting for you!

Gold medal with Libro.fm logo

Limited-time offer

Get two free audiobooks!

Now’s a great time to shop indie. When you start a new membership supporting local bookstores with promo code PRIMETIME, we’ll give you two bonus audiobook credits at sign-up.

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Are you an audio champion? Join our reading challenge and you could win a year of audiobooks and more! Learn more