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You Are Safe Now by Tricia Lott Williford & Jana Richardson

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You Are Safe Now

A Survivor's Guide to Listening to Your Gut, Healing from Abuse, and Living in Freedom

by Tricia Lott Williford & Jana Richardson

Length 5 hours 10 minutes

Language English

Narrators Tricia Lott Williford & Jana Richardson

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Summary
About the authors
About the narrators

“I didn’t know I was being manipulated. I didn’t know the signs.” “I didn’t know the cycle of abuse, or that it’s normal to feel guilt for something that’s not your fault, to have complex emotions about your abuser as you heal. I learned that I could set boundaries, choose not to reconcile, and still pursue the internal freedom of forgiveness.” – Tricia Lott Williford

A seasoned author and masterful storyteller, Tricia Lott Williford encountered the public trauma of the death of her husband, but she held quietly the private trauma that happened at the same time: grooming, manipulation, sexual abuse, and spiritual abuse by a person of trust. Tricia and her therapist, Jana Richardson, LPC, have written a resource to help others recognize the veiled dynamics of abuse, where it starts, how it escalates, and how survivors can break free and find freedom. Peer-reviewed by mental health therapists, You Are Safe Now offers a survivor’s firsthand story of abuse in the church including

an explanation of the nature of abusers and their common tactics;

compassionate, nuanced discussion of trauma responses;

research, examples, and statistics to identify abusive dynamics, predation, grooming, and psychological manipulation; and

practical tools and resources to facilitate recovery.

For survivors of abuse, counselors, therapists, pastors who treat survivors, and those who support survivors in their healing, You Are Safe Now is an indispensable resource.

Religion

Tricia Lott Williford writes, blogs, co-hosts "Let's Talk Soon" the podcast with her brother Rob, and speaks about faith in the face of loss and hope when the miracle isn't yours. With raw transparency, honest grief, laughable joy, and a captivating voice, she shares the hard pieces of her story - and the redemption God offers in the midst of it. A prolific writer, Tricia is the author of several books. She lives in Colorado with her family. Follow her blog at https://www.tricialottwilliford.com/.

Jana Richardson is an experienced therapist in the Denver area with expertise in counseling victims of trauma, grief, and addiction.