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24/6

A Prescription for a Healthier, Happier Life

By Matthew Sleeth, MD & Eugene Peterson
Narrated by Claton Butcher / 5 hours 6 minutes

Just as the Hebrews were slaves in Egypt, we have become slaves to technology. Our technological tools allow twenty-four-hour productivity and connectivity, give us more control, and subtly enslave us to busyness itself. The Sabbath is about restraint, about intentionally not doing everything all the time just because we can. Setting aside a day of rest helps us reconnect with our Creator and find the peace of God that passes all understanding. The Sabbath is about letting go of the controls one day a week and letting God be God. So how do we do it?In 24/6, Dr. Matthew Sleeth describes our symptoms, clarifies the signs, diagnoses the illness, and lays out a simple plan for living a healthier, more God-centered life in a digitally dazed, always-on world. Sleeth shares how his own family was dramatically transformed when it adopted Sabbath practices and helps readers better understand how their own lives can be transformed—physically, emotionally, relationally, and spiritually—by adopting the 24/6 lifestyle.

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Author &
Narrator Claton Butcher
ISBN 9781538436912
Length 5 hours 6 minutes
Language English
Publisher Blackstone Audio
Publication Date
Abridged No
Libro.fm Rank #44,184 Overall
Genre Rank #1,843 in Religion
 

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