Stress Nuked - A Behavorial Psycholgists Stress Busting Secrets

Stress - The negative dividend of our modern lifestyles. As our World whizzes forward at warp speed - our stress levels rise accordingly. Causing all manner of physical and emotional ailments. While we can't eliminate stress entirely from our lives - we can learn to manage it.

In this illuminating book, British Behavorial Psychologist Anthony Clayton Carr, explains how we can minimize the effects of stress to live positive and productive lives.