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Chicken Soup for the Soul: Shaping the New You

101 Encouraging Stories about Dieting and Fitness...and Finding What Works for You

By Jack Canfield, Mark Victor Hansen, Amy Newmark & Richard Simmons
Narrated by Joyce Bean & Buck Schirner / 9 hours 29 minutes

There’s nothing better than hearing the success stories of other people. Listen to what worked for them and what didn’t. You’ll find your own path to success in these 101 stories about getting fit and shaping the right body for you. Listen to Richard Simmons’ own story and also hear inspirational stories about: - getting started - regaining control - finding the right exercise for you - learning to like yourself and your body - finding the right “magic” foods for you - having an accountability partner - conquering the gym - and dozens of great ideas you can use

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Author , , &
Narrator Buck Schirner & Joyce Bean
ISBN 9781455817559
Length 9 hours 29 minutes
Language English
Publisher Brilliance Audio
Publication Date
Abridged No
 

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