Refer your friends, get free audiobooks, support local bookstores. Learn More


Get for $0.99 with Membership

Nutrition Zombies: Top 10 Myths That Refuse to Die

(And How to Keep Them From Sabotaging Your Diet)

By Monica Reinagel
Narrated by Monica Reinagel / 51 minutes

In Nutrition Zombies, licensed nutritionist and dedicated myth-buster, Monica Reinagel (aka the Nutrition Diva), drives a stake through the heart of 10 persistent nutrition myths -- so that you can get on with the business of eating well and feeling fabulous.

Next time you get one of those emails from your mother warning that drinking ice water with meals causes stomach cancer, or your spinning instructor starts explaining the importance of a regular "cleanse," or your co-worker claims that today's fruits and vegetables are completely devoid of nutrients, you'll be armed with the actual facts.

Eating healthy isn't as difficult (or as joyless) as you've been led to believe. In this brief but fact-filled book, Monica sifts through the science and the silliness, separates food fact from food fiction, and offers her unique spin on the art of eating well.

  Add to Your Wish List

Almost ready!

In order to save books to your Wish List you must be signed in to your account.

      Log In       Create Account

Gift this Audiobook

Simply email this audiobook to a friend or print a certificate for later. Either way, your gift supports local bookstores and lets you share a story with the touch of a button.


Narrator Monica Reinagel
ISBN 9781427222831
Length 51 minutes
Language English
Publisher Macmillan Audio
Publication Date
Abridged No

Share this page!

Link too long? Use a URL Shortener