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Sign up todayHelp With Osteoporosis and Osteopenia
This audiobook uses AI narration.
Weโre taking steps to make sure AI narration is transparent.
Learn moreThis science-based guided imagery for bone health was written and narrated by groundbreaking guided imagery pioneer, Emmett Miller MD. Designed to support and maintain healthy bone growth and repair, Dr. Miller guides listeners to imagine the natural, built-in cellular activity that strengthens weakened bone tissue, as well as the work of cells that prevent overgrowth. There is also support and encouragement for good nutrition, weight-bearing exercise, relaxation, and other forms of self-care, as well as self-appreciation and gratitude for the ingenious intelligence of the body.
Emmett Miller, MD is a leading guided imagery and hypnosis pioneer known for his masterful, hypnotic meditations that catalyze a deep receptivity to healing, growth, and change. His powerful, soothing voice and evocative, psychologically sophisticated imagery are considered a gold standard in the field of mind-body medicine.
Emmett Miller, MD is a leading guided imagery and hypnosis pioneer known for his masterful, hypnotic meditations that catalyze a deep receptivity to healing, growth, and change. His powerful, soothing voice and evocative, psychologically sophisticated imagery are considered a gold standard in the field of mind-body medicine.