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Sign up todayHealth and Wellbeing
Narrator
Professor Ursula James
This audiobook uses AI narration.
We’re taking steps to make sure AI narration is transparent.
Learn more
Length
35 minutes
Language
English
Summary
If you feel under the weather, stressed, or out of control of some area of your life then this audiobook is for you.
Each time you listen your physical, mental and emotional stamina will improve, helping you to deal with any situation more calmly, and to feel more prepared and in control.
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