Perfect Weight - Abridged
The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight
Perfect Health Library
Narrated by Deepak Chopra, M.D. / 1 hour 31 minutes
You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, M.D., the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature--present in every living cell--to make eating the source of health and vigor it is meant to be.
From the Hardcover edition.
Gift this Audiobook
Simply email this audiobook to a friend or print a certificate for later. Either way, your gift supports local bookstores and lets you share a story with the touch of a button.