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Perfect Weight - Abridged

The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight

Perfect Health Library
By Deepak Chopra, M.D.
Narrated by Deepak Chopra, M.D. / 1 hour 31 minutes

You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, M.D., the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature--present in every living cell--to make eating the source of health and vigor it is meant to be.

From the Hardcover edition.

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Narrator Deepak Chopra, M.D.
ISBN 9780739384374
Length 1 hour 31 minutes
Language English
Publisher Penguin Random House Audio Publishing Group
Publication Date
Edition Abridged Rank #88,604 Overall
Genre Rank #1,291 in Health

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