Skip navigation
Have a gift or promo code? Get started
Skip content
Coming Soon
Fast Minds
Price:

$28.00 USD

Available for pre-order

Publication date: September 07, 2021

  Add to wish list

Almost ready!

In order to save audiobooks to your wish list you must be signed in to your account.

      Log in       Create account

Fast Minds

How to Thrive If You Have ADHD (Or Think You Might)

Description

FAST MINDS is an acronym for common symptoms that are often seen in Attention Deficit Hyperactivity Disorder (ADHD). Millions of adults have ADHD or some of its traits, but they are under-recognized, under-treated, and often under-supported. 

 

This book empowers people with ADHD, or some of its characteristics, to adapt and thrive. By working through the program in this book, you will develop personalized strategies to take control of your life.


F
orgetful. Achieving below potential. Stuck in a rut. Time challenged.

Motivationally challenged. Impulsive. Novelty seeking. Distractible. Scattered.

If any or all of these symptoms are making it difficult for you—or someone you know—to live life to the fullest, then the clinically proven, cutting-edge program in this book will help you understand your struggles and challenges. Whether you have been diagnosed with ADHD, think you may have it, or just exhibit many of these traits, FAST MINDS will help you:

 



   • Figure out what isn’t working in your life, and the keys to fixing it.
   • Build personalized strategies for managing your time, tasks, and relationships.
   • Learn organizational habits that work for you.
   • Stop communicating poorly, making impulsive choices and taking pointless risks.
   • Eliminate negative thinking patterns that waste your mental energy.
   • Create environments that support your challenges.
   • Make the most of both medical and nonmedical resources (medication, coaching, Cognitive Behavioral Therapy, mindfulness, support groups, lifestyle change).

 

With inspiring stories of real people who have adapted and thrived using the methods in this book, FAST MINDS will help you create the kind of life you want to live.


* This audiobook includes a downloadable PDF that contains the illustrations, appendices, workbook, and endnotes from the book.

Audiobook gift memberships

Gift audiobooks to anyone in the world (including yourself!) from the comfort of your home. You choose the membership (3, 6, or 12 months/credits), your gift recipient picks their own audiobooks, and your local bookstore is supported by your purchase.

Start gifting
Libro.fm App with bow

Audiobook details